I have $100 to spend on food to bulk this week What do I buy?

pounds of chicken

chicken.

>>39253637
pounds of icecreams and frozen pizzas

Chicken

Whatever meat is BOGO at your local grocer.

>>39253654
This and a bag of scoops, milk.

lens beans veggies

>>39253654
To add to this. Go to your meat deli (don't know what it's called in yankville, area that sells fresh meat you can choose from) at the end of the day. They'll be selling off chicken and steaks and shit cheap to try and get rid of them. Stock up and shove them in your freezer.

>>39253682
> don't know what it's called in usa

We call it the meat arena

>>39253757
Serious?

>>39253771
No, lmao that guy pulling ur leg

>>39253643
>>39253646
>>39253653
All of this.

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>>39253637
I'd say some 500 burgers

>>39253757
>>39253771

first kek of the day im cryin

>>39253771
No, but they should, right?

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>>39253771
Come on m8tie

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>>39253637
>Skinless chicken breasts
Breasts because macros and im not a niglet who eats drumsticks and what have you
Skinless because the skin is all fat and grease which will bust your face to shit if your prone to acne breakouts.

>>39253643
>>39253646
>>39253653
>>39254040
>>39253820
How can I eat 2500 - 3000 calories of chicken breasts a day?

>>39254053
That's 3 pounds of chicken breast. Surely you can eat a pound of chicken three times a day?

>>39254812
That sounds pretty fucking awful

>>39253757
Stop trying to make fun of the guy you jerk.

Anon it's called the protein parlour in English-speaking North America.

>>39254040
Jfc those poor panties, what a greasy hambeast.
Well, I WAS hungry for dinner but now not so much.
Thanks /fit/

>>39254857
>his penis didn't morph into a diamond upon seeing this picture

Gaaaaaaaaaaaaaaaaaaaaaaaaaaaaay homosexual, right over there boys.

>>39253682
In the grocery store, the Meat Department or Meat Aisle. If a free-standing shop, the Butcher or Butcher Shop.

>>39254884
Sorry bby, grill posting. I like seeing /fit/ women too, no hate for my sisters.
But she's a piggu.

>>39254907
Ahh, fair enough. As a 99% straight man I can say that the woman in that picture, although carrying an extra 20lbs on her frame, is very sexually alluring to me, especially in this pose.

Hnnnnng. Time to fap.

>>39254826
You obviously dont know how to prepare your fuckin chicken.

>>39253757
>>39253771
Oh, I'm laffin

>>39254053
You eat thighs rather than breasts. I can't keep eating just fuckin breasts, I think I'm just swapping to thighs all the way now.

>>39253637

chicken thighs, eggs, rice, spinach, salad dressing, whole milk, metamucil

>>39255807

i don't care who's preparing it. 3lbs a day is more than i care to eat of ANY single food.

oats, whey, peanut butter, eggs, milk. then use the remaining 65 dollars on something nice.

>>39256007
This is basically my shopping cart except I get casein, chicken and steak too.

Then I use the remaining cash to load up on Ben and Jerry's. Bulking is the life man.

>>39253637
Roids bb

Literally whatever. $100 for a week's worth of food is easy street if you're not living in central NY or some shit.

I would recommend milk, McDoubles™, vitamin, mineral and fiber supplements and protein powder.

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>>39253643
>>39254053

Buy fish dumbass.

100$ a week is pretty generous using america's cheap but low quality food.

Live off of salmon, cod, sea bream, rainbow trout, herring, mackarel, etc

Then for your sides you can have mexican beaner meals, salads, lentils, etc.

>>39256144

>bulking
>ice cream

bulk = gaining quality muscle/weight

bulk =/= turning into jason blaha

>>39256176
Please. Fish meat is practically a vegetable.

>brown pasta
>brown rice
>chick peas and black beans
>chicken, salmon, and tuna
>spinach
>fuck load of sweet potato pie
Besides things for breakfast, I don't know what else.

>>39256229

fish is the absolute top tier source of protein.

BBers are just poorfags so they have to resort to chicken.

>spend all that time on food and drugs to win a 5$ trophy
>top pros that are not in the top 5 still have to work jobs or gay4pay

>>39256229
>>39256244
>>39256248
Enjoy mercury poisoning.

what's your obsession with chicken? aren't all kinds of meat calorie-dense?

>All this 'chicken and brocolli bro' bullshit

Since when did /fit/ become some Faceberg fitness page?

>>39253637
Illegal shark meat and rice.

>>39256273
This is bait, right?

>>39256273

100g chicken breast = 120ish calories
100g chicken thighs = 180ish calories
100g pork shoulder steak = 180 calories
100g pork chops = 270 calores
100g pork belly = 330 calories
100g 95% lean beef = 120 calories
100g 85% lean beef = 260 calories
100g salmon = 200 calories
100g cod = 100-120 calories

raw weight.

compare

100g green peas = 70 calories
100g pasta = 400 calories
100g rice = 300ish calories
100g bread = 280-350 calorie

get educated dipshit.

>>39253637
Buy 700 cans of cheap tuna

>>39253637
rice, sugar and fruit juice

>>39256299
That info is wrong you gargantuan retard.

>>39256293
Fuck you.

>>39256377
>Flop your way into a thread without even reading the OP
>Hurr guis whut about the meat and the calorees??/
>Get schooled
>Fuk u guys ur all le stoopid

k
y
s

>>39256405
what I said is right, meat in general is calorie-dense, I was just wondering why everybody suggest to eat chicken so much while all kinds of meat in general have many calories.
Fucking idiot

>>39256435
And yet, have you considered the possibility that someone may wish to eat calorie-dense foods in order to achieve their fitness goals? Perhaps, maybe, just maybe, they intend to gain bodily mass in some manner that might possibly be, in some way, akin to what is often described as 'bulking' on this website and others like it.

>>39256329
Why do that when you can just cut to the chase and eat a bunch of mercury

>>39255807
M8 I love chicken and think I know how to make it delicious, but 3 lbs of it a day just sounds dreadful.
Seconding what the other anon said about 3 lbs of any food.

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>>39256176
IIFYM

What are you some kind of nutritional autist?

>>39253771
Nobody does this. That poster thinks his mom= everyone in the us

>>39256627
this made me laugh

>>39256627

>IIFYM

#1 way to spot someone who's over 18% bodyfat.

>>39253637
Clean or dirty? Le Google is your friend. http://www.bodybuilding.com/fun/topicoftheweek97.htm

>>39256176
pretty sure its called Ice Cream Fitness for a reason
dont you dare disparage blaha, the man is the second coming for fitness, the first being scoobster

>>39253637
Peanut butter

Soup made with soybeans is the cheapest and most protein dense food I've found.

>>39256987
Ma Chalmers pls go.

>>39253637
Limes.

>>39253637
rice, chicken, and spinach

>>39257014
Omfg, intellectual life on the Estonian mushroom farming forum? I'm stunned.

>>39256699
I assume going dirty is the cheaper option, so dirty.

>>39257222
Then check the link for lists. Also worth a read there is the 'slower bulk over 6 months' theory in relation to actual muscle addition. Good luck, anon.

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>>39256669
>He fell for the 3 lbs of chicken breasts and brown fucking rice a day meme