One armed push up master race

>>39249049
>not doing at least 3x15 per each arm

>>39249049

>going all twisty twisty
>not doing it with perfect straight legs and core

>>39249049
t. anon who just did 3 one-armed pushups

>that form
op fucking spreads his legs further apart than his mom

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>>39249049
i feel as i working from pushups to oap isnt right, i can feel my chest better during regular ones, when i do oap is much more core and shoulder if i want do them right. but thats just my opinion

>>39249371
Except I can do 8, 3 is just the bare minimum.

>>39249049
>can do 2pl8 bench press@172lbs
>can't do a single full ROM one arm pushup
How far are you supposed to go down? Am I doing something wrong? Does barbell training have no carryover to this?

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>>39249049

My inspiration:

https://youtu.be/ZSlNs_v8Krg

>>39250915
You just haven't practiced/aren't balanced.

Also is that your 1RM or reps? Cause if it's your 1RM, you're also just not very strong so you will be struggling (although you should still be able to crank out some).

roll for pushups

>>39249049
only counts when your ankles are touching eachother, your torso stays level and your chest touches the ground
also
>weighted muscle up masterrace true masterrace

>>39252922
as the one who made this post I have a shameful confession I must make
I wrote this based on an assumption
after trying to do the one armed pushup with the form I described, I failed, couldn't even do one
so I have a new goal, but I have let you down and made a post based on a fallacious assumption, for some reason I legitimately believed I could do it like this
don't feel bad if you can't
I apologize