This is a thread for a key aspect of bodybuilding and strength training. How do you relax and repair after a long week of workouts?
I'm going for a muscle massage tomorrow at a spa. Can I workout after or will my estrogen levels be peaking?
>>39244590
AYY LMAO
I just shitpost on /fit/ and play vidya
AYY LMAO
>>39244590
AYY LMAO
>>39244590
AYY LMAO
>>39244590
ayy lmao
>OHP in the squat rack
>>39244966
AYY LMAO
>>39244966
Ayy lmao
>>39244966
Ayy dubslmao
>>39244966
AYY LMAO
>>39244966
AYY LMAO
>>39244966
AYY LMAO