You don't skip leg day, right /fit/?

>>39243755
thats just crazy

>Naturally fat as fuck legs so i can skip it without anyone noticing.

easy fucking life.

>>39243755
God I fucking hope this is just photoshopped AND bad angles.

>>39243800
Look in the mirror its even worse

>>39243755
I have leg day today, wish me luck bros

>>39243755
my legs are fucking twigs and i have so many lower body joint issues i cant squat and can barely leg press with limited rom kill me now

>>39243799
same it's awesome

I have pretty big calfs thanks to being a recovering fatty. And I love doing squats, so my upper legs are fine too.

>>39243755
Fuck off you fat faggot. Ever take a pic of me again, you're fucking screwed.

Hamstring injury so I can really only do calf raises atm

File: reddit_meme_531.jpg (84KB, 400x400px) Image search: [Google]

84KB, 400x400px

Do you guys like this meme I found on /r/fitness? Lol roflmao that site is so silly

>>39244123
I don't think they understand what leg day is

Fucking asshole, can't you see that twink boy has polio and he is fighting to overcome his disability?

File: 86480572_XS.jpg (7KB, 400x267px) Image search: [Google]

7KB, 400x267px

>>39243799
>>39243851
Nah. You're just fat

>>39243799
>>39243851

I thought i had this until i got to summer and actually weared shorts

lmao no calves team

>>39243799
>fat
Enjoy being a gross loser

>>39243755
I did 205lbs after 2 months of squatting, perfect form. Could easily had done 220.
u mad?

>>39245215
>not squatting 405 first day with perfect form

Wew lad

Recovering skinnyfat, 7 months lifting
>Tfw 120 lbs bench
>Tfw squatting 210 lbs ass to grass

>>39245215
m8 on my first gym session i did 3x5 of 80kg

i'm the king

>>39243755
Shoulder injury, so all I can train is legs and back.

File: marko-novakovic-660x441.jpg (65KB, 660x441px) Image search: [Google]

65KB, 660x441px

>>39243755

How do I activate canoer mode?

>>39245458
Try canooing

>>39245337
pls post pic bby

File: PicardDoubleFacepalm-1[1].jpg (20KB, 600x478px) Image search: [Google]

20KB, 600x478px

>>39245458
this mode-meme has gone to far
you can't just take a sport, animal, furniture... and add "mode" to it.

>mfw fit-fags actually can

File: dem legs.jpg (29KB, 336x480px) Image search: [Google]

29KB, 336x480px

>>39246141
How do I enter Picard mode?

>>39243755
>have naturally disproportionately big legs and wide hips
>working them more than a little would only make me look like a t-rex
if i had been born a female i would have been hot as fuck but instead i just look like a gay cyclist

>>39243755
Of course not! Girls need leg day as much as guys, maybe more.

>>39243799

> Naturally fat as fuck legs so i can skip it without anyone noticing.

You want your legs to be big because they're muscular (proportionately to the rest of your body), not because they are just fat.

File: 0dc.jpg (128KB, 1280x720px) Image search: [Google]

128KB, 1280x720px

>>39246182

You to

>>39243864

i work my calves every 2-3 days. 60-80 reps of standing calf raises, same amount of reps of seated calf raises, and i even use the lying leg curl machine to do tibilia raises (to work out the small amount of muscle that's on/next to the shin). they grow so fucking slowly though.

>tfw I love leg day
;)

>>39246156
>>39246149
>>39243755

are these shooped?

File: 4gQUb.jpg (76KB, 720x960px) Image search: [Google]

76KB, 720x960px

>>39246579
they probably are but i know these with huge jackedman are real

>>39246156

>Mfw I said '...now that I have successfully entered Picard mode...' while explaining to my girlfriend that I now drink my Earl Grey tea with no sugar.

Just kill me I guess.

File: 1365811241714.jpg (19KB, 264x306px) Image search: [Google]

19KB, 264x306px

>>39243755
>mfw knee injuries and have to greatly limit myself on leg day
H-hold me /fit/

>>39246630
Nice warped bench feet.

File: 1477444312442.gif (3MB, 700x285px) Image search: [Google]

3MB, 700x285px

>>39243755
>Skipping leg day
Do you really think someone would do that? Just go to the gym and skip leg day?

Nah, I call bullshit.

>>39245307
where's the post about the guy who got send to the hospital after squatting 2pl8 on his first day

>>39243847
Have you tried cycling on a resistance bike? Just up the gears and up the volume.

>>39243800
He was in some kind of accident and was in a wheelchair for a while

>>39246680
>le skip leg day meme
Do you really think someone would do that? Just go to 4chan for leg day meme?

Nah, i call ebin maymay

>>39243799
we notice we just laugh i.e. my gym buddy I started with doesn't train legs so now i know what to look for

>>39246642
He's obviously not natural, but he's at least in the 1000lb club.

>>39246855
Oh. That makes a lot of sense.

Why would anyone have a dedicated leg day
don't you faggots get squats in on push day?
deadlifts in on pull day?
leg day is a waste of time
you'd make much more gains doing PxPxPxx and no fucking L on your schedule

File: image.jpg (112KB, 1024x678px) Image search: [Google]

112KB, 1024x678px

>>39243755
No, we don't

This is /fit/, lad

Home of
>SS + GOMAD
>SQUATS AND OATS

None of us skip "leg day"

>>39244910
Walking counts

>>39243755
why are his arms freakishly long?