Does Masturbating harm gains?

Only if you do it at the gym, watching carrdio bunnies and are kicked out.

>>39232224
yes

>>39232224
Jacking off does not hurt gains nor strength as long as you dont do it before going to the gym.

It does affect confidence, tho. You will feel much more alpha by not jacking off and thats a fact.

>>39232224
Yes no fap all the way

>>39232266
This so much, felt like a king after nofap for a week. Unfortunately is only lasted a day

>>39232662
Better to feel king for a day than a slave for a lifetime

>>39232662
>only lasted for a day
You adjusted to a better place and it became normal. Its like water when you are thirsty and how it tastes so good even if its muddy.

>>39232662
the reason the confidence lasted 1 day is because test has a huge boost on the eighth day with no fap then drops to normal levels almost over night, so you do an 8 day cycle for maximum test. all this is backed up by studies btw ill see if i can find them

>>39233441
Good luck . I will watch some porn hub while you're looking

>>39232224
Should I fap before my interview /fit/? Will fapping hurt my confidence gains?

>>39233490
Fap during, it shows you're an alpha

>>39233490
yes

>>39232224
There's only a limited amount of protons in your body and you want to shoot it out on some rags?
>b-but it feels good
If you are going to be a bitch then be a manbitch and eat your gains back

@39233522
Yes to what fapping or losing confidence gains?

it's degenerate and harms society

>>39233529
you sick gay

>>39233529
t. Chris-Chan

That's not how it works, dumbass

>>39233529
>protons
:3