>tfw took creatine for the first time What can I expect?

>>39228755
less doms. that's about it

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>>39228755
how many scoops tho?

It made me lose my hair also mood swings

>>39228755
new haircut

>>39228755
How many grams per day?

>>39228795
You aren't supposed to take it as a suppository

>>39228755
Very small effect. Mostly maybe one or two reps more in whole workout.

>>39228783
2 for now >>39228795
How old are you? I'm turning 19 in about a month
>>39228817
Going to saturate slowly at 10 g a week and then just go down to 5 after a 2 or 3 weeks.

Too lazy to post each image, but here's the album.
imgur.com/a/EyzKg

hair loss

>>39228755
Roid rage

>>39228755
sweating like a motherfucker

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>>39228755

Rip OP

>>39228755
creatine is bad for your liver and you can expect kidney stones

>>39229041
>>39229049
>>39229078
Even on a low dose ?

RIP

Made me very thirsty and sick

Am I the only fucking anon on this board that uses HCL instead of Mono?

Only had limited experience with mono, but it made me stupid bloated and couldn't make poopy.

HCL works fucking awesome for me, none of this loading bullshit.

>>39229176
Citation needed fuckface. https://www.youtube.com/watch?v=9uMDaKx9Em0 08:55 onwards

I took DAA and mono at the same time the other day and my fucking acne came back. Which one was it that triggered it?

>>39230041
The DAA obviously.
DAA made my hair fall out like a cat shedding. Gave me back pimples

>>39230050
Yeah so I was right... I already told my sister his bf can take it

Creatines makes your teeth go grey.

>>39230060
her bf* ffs

>>39230041
100% daa

>>39230067
Been thinking about taking DAA again. I found good results with it when I was taking it, aside from the side effect of hair loss.

The reason I want to try again, is because I've been consuming a lot of GLA and CLA from Evening Primrose Oil and getting good results. I wouldn't recommend younger dudes taking EPO though, it could fuck up your libido. I'm wondering if combing the DAA and EPO would offset the hairloss.

>>39230021
I started right with HCL and didn't fuck with mono. +1