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Is there any good OTC that can help T-level without it being

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Thread replies: 41
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Is there any good OTC that can help T-level without it being some kind of weight loss bullshit?
>>
>>39226359
zinc
>>
you could take sarms
>>
>>39226359
T-level meaning test? Drugs are for the most part useless and snakeoil.

Sleep well, eat well, exercise.

Get zinc and magnesium (nuts are good), allow yourself some saturated fats and cholesterol(have a nice steak every once in a while) but don't go overboard. Keep at a reasonable BF%. Eat your veges, especially cruciferous veges.

Lift heavy, do some cardio.

Don't do anything too stimulating before sleep.
>>
>>39226359
Anything that doesn't require a prescription?

200:1 Tongkat Ali Extract
Horny Goat Weed
Boron
Zinc
Maca Root Extract

and basic micronutrients supplementation to keep your body healthy
>>
>>39226359
Yohimbe can help

To be honest, if you want to get peak test while being natty you have to do a few things

1.Eat a cleaner diet
2.Eat animal fat
3.No processed food of any kind
4.Try to stay away from wifi signals and cellphones
5.Lift heavy or do heavy resistance work.
6.Move around a lot
7.Rest well
8.Give up porn and sexually stimulating media
9.Give up masturbation
10.Get sunshine everyday
11.Be uncomfortbable
12.Overcome something. Learn something. Conquer something or someone. Achievements make you feel good.
13.Learn to deal with stress. Stress will kill your manhood. Either through meditation or dealing with the problem that you can fix through personal action.
14.Get a good nights sleep.
15.Use as few plastics as humanly possible.
>>
That's a very large butt, but what she's doing is very unsanitary.
>>
>>39226359
Sauce?
>>
>>39226559
Sauce?

> Implying you don't know about glorious McDonald's girl goddess
>>
>>39226359
Unfortunately this is the only pic of hers that looks good
>>
http://www.imagefap.com/photo/986080638/#1

OP is photoshopped
>>
>>39226559
I usually get ketchup and mayo
>>
Or just go to your doctor and ask what his tranny patients use.
>>
>>39226359
So phat
P
H
A
T
>>
>>39226697

Yea as in it's no cellulite but it's real size. Still trashy/hot qt with a fat ass and how could there not be cellulite when you've got her downing quarter pounders and she's got them thighs as a white girl. You gotta take the good with the bad bre.
>>
>>39227145
Guarantee she's a coalburner.
>>
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>>39227340
Could go either way out in country. I've seen just as many girls that look like that and are of that social class who are nice to them to their face and are "nigger nigger nigger" in private. Fat ass does not a race traitor make.

Ps if you find the pawg who likes your Aryan genes marry asap
>>
>>39226552
top kek
>>
>>39227388
Appropriate dubs sir
>>
>>39226549
T. Alex Jones
>>
>>39227419
The force is strong with this one
>>
>>39227388
I just wanna go to bumfuck Nebraska and steal a white girl.
T. Latino.
>>
>>39227427
those are all sensible suggestions

some are androgen receptor related, some are xenoestrogen avoidance related

the big one is reduced stress
meaning more dopamine less prolactin
dopamine is good for test synthesis
>>
>>39227453
I will straight up murder you.
>>
>>39227453
Lol good luck ese
>>
Nolva 20mg ED and 500IU HCG EW is your best OTD solution to help your T-levels without crashing them once you hop off.

Make sure you are on liver support and end it after 8 weeks.
>>
>>39227619
Isn't that equally as illegal as actual anabolics???
>>
>>39226718
The newfagginess reached critical levels in this post
>>
>>39227619
Just go to any "anti-aging clinic" and it is legal. Also, if you get caught with it, nobody can charge you for it... if you get caught with 4 vials of Test-E you get booked in for distribution.
>>
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>>39226549
>4.Try to stay away from wifi signals and cellphones
Yeah I heard making a hat out of tinfoil can actually protect you from this. I never go lifting without it, I'm like the Peter Cech of my gym
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>>39226359
OPs is shooped.
>>
>>39227904
Learn to read a fucking thread faggot.
>>
>>39227904
Still would, 100%
>>
>>39227904
this one is even hotter... fuuuuuuuuuuuuck
>>
>>39226445
Wrong, ZMA is only good as a sleeping aid, does shit for test.
>>
>>39227388
>Could go either way out in country.
Fun fact about whites in the south
https://www.washingtonpost.com/news/wonk/wp/2014/12/22/a-lot-of-southern-whites-are-a-little-bit-black/

The "pawgs" you fuck in your trailer park are probably part nig. Also if you think fat fucks like that are ever "of social class" you've never eaten at a restaurant fancier than chic fil a
>>
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>>39227904
you guys this is making me really really fucking HORNY

mmhhgghhh
>>
>>39226445
Zinc works only if one was deficient or a long time (as it's a cofactor). I've never seen any zinc deficiency with modern Western diet. Not to mention how very widespread multivitamins are.
Excess zinc is toxic and even amounts that won't hurt you, but still don't need, are detrimental, since zinc is transported by metalloprotein, for which other metals also compete (iron, chromium, molybdenum, and most importantly, copper). You're inhibiting absorption of metals you may need much more by extra zinc.
Also, if you eat cereals, whole wheat, many green vegetables, then you're not deficient for sure.
>>39226359
No. Literally all of it is bullshit. There are no legit testosterone boosters, the only things that work are anabolic steroids and SARMs.
You can bet if there was a single thing that worked, it would be already controlled, just like prohormones ended up.

A recipe for proper test levels:
-exercise
-adequate sleep (this is actually very important)
-adequate nutrition (good fats, balanced diet containing all required amino acids and micronutrients)
-low stress
-don't fap all the time, if you're going to come then do it with a girl... or a guy, just remember about nohomo
-keep your bodyfat levels low but within healthy range for your sex

There.
>>
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>>39228249
>tfw reading about Zinc and test levels with a boner because of the image in the OP
>>
>>39227453
Plenty of tuning beaners here already omaha is basically a sanctuary city. Just wait till Donald is home.
>>
this the same bish?

https://xhamster.com/photos/gallery/4076783/dimple_booty_lindz_homemade.html
Thread posts: 41
Thread images: 7


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