Squat Depth

>>39224449
My plan is to squat atg once im flexible enough for my form not to break down (that fucking buttwink).
For now I squat slightly below parallel.

No because I don't have full ROM in my left ankle. Busted the fuck out of it as a kid. Bunch of titanium in that shit.

>>39224449

Absolutely.

I push babyweights, and I feel like going AtG with perfect form makes up for it kind of?

At least people will look at me and think 'well he's doing it right'

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>>39224449
The rack at my gym isn't adjustable so I can only go below parallel, I wish I could go atg without risking looking like a dumbass because I'm stuck in the hole standing right outside the rack.

I try to. I have a slight wind at the bottom but at the moment I'm focusing completely on fixing my flat fucking feet. Life is cruel.

>>39224635
Wind should be wink, the pain never stops.

I have really shit mobility in my hips and ankles, but today after months of stretching and squatting I was finally able to go ass to grass/slavsquat with my heels on the ground. No weight and I had shoes on, but I'm getting there. I go below parallel for my squats but I'm working towards atg.

Only when I have a board under my heels

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>>39224449
Is this considered ass to grass? I know I'm definitely hitting parallel. But I can't seem to go lower than this point

Front squats, by the way

>>39224449
Only on front squats

I'm not completely ATG but I'm definitely below parallel. Just shy of lmao3pl8 for reps.

Try squatting as low as possible so as you attempt more challenging weights you'll naturally get depth