How bad do you want to make it, /fit/?

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>>39223143
>working out everyday

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>lifting every day

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>exercising every day

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>>39223143
>using intensively your muscles every day

>>39223143
>he thinks you can make progress without resting

are you one of those hotheads that thinks he's tough shit for staying up all night too?

>>39223143
2-3 hours a day 6 days a week. Never miss a session. Perfect diet.
Life's too short to be dyel.

>physically exerting oneself once every 24 hour period

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>training your muscles every rotation of the earth

>not withholding from physical exhaustion after lifting things up and setting them back down

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>>39225834
>hoisting on the daily

>>39224980
>2-3 hours a day
bullshit.

Why the hell do you think that 'giving your all every single day' means exercising every single day? It can as well mean 'doing the most optimal things to get fit every day' i.e. having good diet, stretching, cardio etc. on rest days

>>39223143
Is it better to push though and fail sets and dawdle through sets or just skip a day completely if you're too tired? Obviously its better to get enough rest and work out at optimal energy levels every time, I just don't have time at the moment to get enough sleep AND workout