Anybody ever get tailbone pain from squatting? After I squat heavy I feel a soreness in my tailbone for a few days.
>Inb4 stop taking dicks in the ass
>>39218322
i used to have it, i'm not even sure why it happened, but i quit squatting for a while and it went away. Now that I'm squatting again the pain hasn't returned and i'm lifting heavier than before.
>>39218373
Did you replace the squat with any sort of lower body exercise at all during that time?
>>39218394
No, I hurt my back as well so just gave it a rest for a while. I think that's the only thing you could do, or maybe just continue with squats and hope it goes away on its own.
I get it from cardio on the stationery bike
>>39218455
I think I'm just going to reduce the weight and work on perfecting my form.
>>39218473
What's that, a bike made of pens? Lmao
>>39218525
stationary then
>>39218536
Thanks
are you using a squat plug?
>>39218587
No the squat plug is always in use when I squat.
>>39218473
and i used to get it from the decline sit up bench.