How do i achieve huge jackedman physique? Im 6'2" 84kg atm

don't drink anything for like 2 days

File: 14894754845616.jpg (87KB, 550x610px) Image search: [Google]

87KB, 550x610px

>>39217073
only train upperbody
and get on the juice

File: BQb3RVYCIAAYzfv.jpg (64KB, 600x800px) Image search: [Google]

64KB, 600x800px

Dont ever train legs.

File: 1459590524822.jpg (86KB, 399x425px) Image search: [Google]

86KB, 399x425px

>>39217177
>>39217182

>>39217229
Four ROOOOO

>>39217177
>>39217182
He has specifically said he didn't train legs because it wouldn't be shown on screen in Wolverine. He was training for a part, not for his real life. The fact you salty keep posting these shopped pics just shows how jelly you really are.

>>39217313
didnt know that Jackman had an internet defence force, are you doing it for free?

>>39217073

Bmi of 25ish at 7-8% dehydrated for the wolverine.

26ish for origins but higher bf.

The rest you can worry about later on.

>>39217334
It's my life mission to defend fellow Australians on the internet. I've got all night mate, throw your best at me.

File: 173754584584558.jpg (21KB, 550x313px) Image search: [Google]

21KB, 550x313px

>>39217359
this is all ive got
greetings from Sweden

File: 1443364322916.jpg (55KB, 708x949px) Image search: [Google]

55KB, 708x949px

>>39217366

>Sweden
>black chick, white dick

You got it backwards, better luck next time.

File: 1458457838373746.jpg (27KB, 640x360px) Image search: [Google]

27KB, 640x360px

>>39217594
am i doing it right?

>>39217337
I have lower bmi than that, tfw skinnyfat

>>39217366
Source?

File: 1345347463.gif (2MB, 320x369px) Image search: [Google]

2MB, 320x369px

>>39217950
Rachel Raxxx

>>39217073
>>39217177
>>39217182
>>39217313
>>39217334
>>39217359
>http://chaosandpain.blogspot.com/2013/01/dude-so-and-so-got-so-fucking-jacked.html

>>39217182
What the fuck kind of shoes is he wearing?

File: oh dear.png (94KB, 300x389px) Image search: [Google]

94KB, 300x389px

>>39218468
You've never heard of Vibram Five Fingers? How young are you?

I'm also amused by the vitriole against a steroid-man performing a heavy deadlift on a /fit/ forum. Hell, you can see his quads are probably bigger than yours just by the tiny bit exposed by the bar dragging up his shorts.

File: hugh-jackman-is-back-for-one-more-wolverine-movie-in-the-logan-trailer.png (994KB, 1190x595px) Image search: [Google]

994KB, 1190x595px

Is logan mode the most aesthetic mode for post 40 years old?

Is logan mode the most aesthetic mode for any age?