How do you get arms like this

>>39213969

Synthol

>>39213969
Eat a cow a day, make sure officials don't catch you doing it

GOMAD

is this real?

>>39214103
apparently

this dudes body is really confusing to me

>>39213969
9 hour arm workout

>>39214103
Yes, and he was an annoyingly popular viral shit a while back for being super huge and strong, even though he's a fat sack of synthol shit who is not strong. Not one single piece of actual evidence showed him doing anything even remotely impressive. The only "evidence" people had were links to other websites claiming he can "lift 173 kg" even though it doesn't specify what the fuck "lift" means, because as we all know, unless he's repping that weight with an OHP, shit's not impressive at all.

>>39214150
How do you know all this?

>>39214117
he seriously must walk around like a gorilla putting his entire body weight on his arms. I don't get how they can be that disproportionately huge otherwise.

who the fuck would want to be that big? lmfao

only insecure dicklets, i'm sure

>>39214150
I'd say a 173kg bench is impressive for most people, but not for a guy that big.

>>39213969
dude looks like a dreamworks character

>>39214150

He was curling like 150 lbs per arm

that guy's a beast

>>39214549
"curling" or curling?

Did JonTron finally give up?

>>39213973
>>39214038

Gallon of Synthol a Day

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>>39215245
>GOSAD

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>>39215260
i already do that

fuck this guy's a beast. i wonder what he deadlifts

>>39213969
>>39214500

I'M GONNA WRECK IT

>>39214183
>annoyingly popular viral shit a while back

You are retarded

>>39214341
t. dicklet tourist

>>39215479
>i wonder what he deadlifts

Probably dozens of victims of ISIS

Do Richi Piana 8 hour arm workout 3x a day, every day.

>>39213969
he looks stupid

photoshop

just a big motherfucker

https://www.youtube.com/watch?v=0Wf4GJPCH0w

>>39215128
fuck i wan't fast enough

https://www.instagram.com/sajadgharibii/?hl=en

>>39215764
that's not him

>>39215859
definitely not
https://www.instagram.com/p/BHexVDujzvc/?taken-by=sajadgharibii&hl=en

Not a single video of him actually lifting. Lol synthol faggot

>>39215940
why would he post videos of himself lifting? He's military not a stunt bodybuilder.

>>39215940
>>39214341
lol look at these scared betas

Those are fatceps you retards
Some people accumulate fat on their arms.

>>39215952
Because his instagram says "powerlifter" you son of a whore

>>39213969
He has something that yells "Blaha" but worse.

Also that fucking homo grin ugh.

>>39216309

lol triggered

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This arab goat fucker litrelly has no videos of himself lifting any sort of real heavy weight, it's always things like curling 5kg.

>>39216552
when he first became a thing there was a video of him benching ~400 lbs supposedly, but I haven't seen much else in a while

5000x pushups a day and nothing else

He's just a fat cunt with the fat making him look """""""""""""""""big"""""""""""""""""

ripped son

this beast can probably punch through solid brick

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2SAD

2 shawarma a day
>440kcal PER
>40g protein PER

LADS

>>39217960
you're gonna need alot more than 2 of those to get on his level

>>39214103
Photoshopped
Lui fucked him good

>>39213969
Find a blue bear with a fedora.

>>39213969

Tfw you will never reach the same proportions as the heavy weapons guy from tf2

>>39218436
i dont get it

GOSAD (Gallon of Synthol a day)

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>>39216082
>scared of synthol gorilla

>>39218992
kek

>tfw fat builds up on your ass rather then your arms

If I try bulking I look retarded

>>39217960
I wouldn't mind eating 2 kebabs a day

>>39213969

>Wanting to be impractical

>>39213969
cut off your legs, living in a wheelchair

File: chncdhaHR0cHM6Ly93aWtyLmNvbS93cC1jb250ZW50L3VwbG9hZHMvMjAxNi8wNi9tZWV0LXBlcnNpYW4taGVyY3VsZXMtc2hvY2tpbmdseS1iaWctd29udC1iZWxpZXZlLWV5ZXNfODA3MzJlM2VkNTJhM2I2MWZiYWVhZTE0MTBhMmNhYWEuanBn.prx_.8e32e6e1.jpg (74KB, 651x837px) Image search: [Google]

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Fake as their Rafidah shi'i religion.

The Persian Hulk is an odd specimen. He is morbidly obese but has a very large frame with broad shoulders, additionally accumulating a lot of fat on his arms making him appear impressive.

So basically abnormally heavy bone structure + broad shoulders + morbidly obese + some lifting = the results you see.

>>39219325

I feel you bro. I get all my fat on my hips and ass like a woman, while my arms stay lean for some reason.

If I'm not 10% body fat I just look like shit.