God tier cutting foods

Do you cut yourself before or after you shove those up your ass?

>>39213463
Why would you do any of that?

>>39213451
Yo what are some God tier macro friendly pickles?

>>39213497
They're all macro friendly because they literally don't have any calories. Best snack food ever. Also that sodium. Sodium intake is highly underrated in regards to gains

>>39213780
dude itll just make you retain more water and look bloated you fat fuck

let's get this thread rolling pls. I'm struggling so hard to not go destroy a bag of Doritos

>>39213451

>pickles
>salt
>cutting

Enjoy your 10lbs of retained water.

>>39213813
That's a meme bruh. Most people are highly deficient in sodium. Especially if you live in an arid climate

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>>39213835
Never go into the Junk Food realm.

I drink beer. Quality beer... low ABV, but lots of it. Zero corn, zero wheat, it's all barely.

IF you want to get "ripped"... you need to abandon the USA(Jew) pyramid.

Just today, all I ate was grilled chicken.

No cereal, no toast, no OJ, no ,milk.

>stay strong.

>>39213840
water drops off in 1-2 days, who fucking cares about water?

Educate yourselves on sodium

https://youtu.be/spGHEnE0S-Y

Skip the first minute to avoid shilling

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>>39213870
>No cereal, no toast, no OJ, no ,milk.
Literally all I ate today. And cheese.

Fuck me.

>>39213883
Got excited it was going to be Smike talking...saw it wasn't :(

>>39213870
Post your body

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>>39213870
>Drinking a fuck ton of empty carbs
You think that isn't junk, anon?

>>39213451
Actually all pickled veggies in moderation are bomb. Some people aren't paranoid about sodium, some of us just retain less water.

100g diced roasted chicken with any Skinny girl dressing on. Quick protein and a change from the scoops.

>>39213870
I know my dinner routine has been shit lately, but my breakfast routine every day for about 9 days now has been 2 scrambled eggs, 2 strips of turkey bacon. It's 190 calories total if I recall correctly, and a pretty good amount of protein. Is that acceptable? Trying to lose weight overall moreso than gain muscle at the moment

>>39213451
>pickling anything

Sometimes I fantasize about quitting my job, going to Theology School, working my way up the ranks of the Catholic Church, then becoming the Pope for the sole purpose of declaring pickling things a sin.

If you run a burger restaurant and have pickled jalapeno but not fresh jalapeno you should kill yourself and apologize to your parents for insulting how much they put into raising you.

>>39214034
Sounds like you just need to acquire some taste anon

>>39214032
If you can do your breakfast routine this way, you can calculate your TDEE and macros and just as easily set all your meals up this way. Track daily on My Fitness Pal and you'll know exactly how much protein and calories your brekkie has and how much more you still need for the day at a glance.

>>39214197
I did all the math a while back, I know it's set in stone 190 calories and the bacons are 2g protein each. I just don't remember the eggs (7 each I think?). I had MFP a while back but I really fell off of it so I eventually uninstalled. I guess I'll go back and hit it up again. I typically only eat 2 meals a day so dinner is what concerns me the most. I just want more than 2 ways to cook a chicken breast. Great protein and great for weight loss, but I've had the same 2 recipes for nearly 2 weeks thanks to meal prep.

Pleb tier.

>metamucil
>4L water
>protein shake

You feel so full yet you have so little calories

>>39213451
Alright, I'll list some since most fuckers aren't.

Blueberries - High in sugar, but low in cals.
Carrots - Eat as much as you want.
Soak chicken in a brine and then boil it. Shred it, mix with spices and hot sauce, and use a piece of lettuce to wrap it all up.

>>39214237
Roast a pan full, dice it up, measure it out into your portions, then use different sauces over each time, do stir frys, again, using different sauces, vary the veggies, pour marinara over then top with mozerella. Simple Alfredo's sauce with mushrooms...there's a zillion things you can do with a mess of cooked diced chicken on hand.

Get back to your MFP, you can do it.

>>39213870
I do the same but I do like my sweet potatoes.

Low(ish) carb snacks
Raspberries
Fage with cocoa powder and stevia
Romaine leaves spread with cream cheese, bacon slices added
Jerky and cheese
Olives and cheese
Salami and pickles
Deviled eggs

>>39214280
I want to add a few more.

Oats.

Hardtack/Crispbread with choice of garnish. You can do anything with it, make it sweet, savory, salty, hot. One of my favorites is just dijon mustard and some cucumbers.

Pretty much any vegetables.

Hot sauce. Put that shit on anything and have next to 0 calories, but adds flavor. Just be careful of sodium in some.

Water. Drink a lot to feel full.

The best of all? Walk around without a shirt on at home, and have as many mirrors as possible. Constant reminder you're a piece of shit.

>>39214269
Actually you should consider adding pickles cause that much water without any sodium can make you deficient real quick

>>39213870
Sounds like a great way to get a deficiency-don't forgot the tinfoil hat.

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Woops! Ate a whole bag of mushrooms? Lmao who cares it's only 20 calories per 100g

>>39214378
>Walk around without a shirt on at home, and have as many mirrors as possible. Constant reminder you're a piece of shit.
Only works if you have mental insecurities.

>>39214577
we're on /fit/
we all do already

>>39213482
Me

>>39213870
do you even fiber?

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>>39214577
>Only works if you have mental insecurities.

>>39214597
>~120 calories per 20g
>good for cutting

uh...

>>39214378
>The best of all? Walk around without a shirt on at home, and have as many mirrors as possible.

If girl, triangle bikinis. Doesn't make me feel like shit, but it is a very strong motivator.

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>>39213451
Opinion on a Ehphedrine-DNP stack?

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Let you guys in on a little secret

Substitute 2 slices of bread for 2 portobello cups when making a sandwich to pretty much negate extra calories from the bread

>>39214676
I do this too except without the portobello cups

>>39214645
It takes like an hour to eat that much

>>39214655
>triangle bikinis

Breastlet confirmed

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brown rice
chicken breasts
natty peanut butter
triple zero vanilla oikos greek yogurt
whole milk
extreme milk chocolate whey
almonds
spinach

all you need

>>39214665

One or the other. The DNP subreddit has a really good guide.

>>39213835
>I'm struggling so hard to not go destroy a bag of Doritos
>Amerifats

When will they learn?

How strict can I cut my calories before I start experiencing problems? I'm thinking of doing a very severe 7 day cut with this last bit of DNP I have laying around and hope to lose just 7 pounds.

If I eat 500cal a day will my body just not lose any fat?

>>39214953
Guilty as charged and I'm fine with that. But I've seen some massively breasted women in them too so everyone can wear them but they don't hide anything either way.

>>39214665
Is Psuedo-ephedrine the same as regular Ephedrine for hunger suppression?

>>39214975
>peanut butter

that's when I stopped reading. fatass.

>>39215131
Not who you replied to but how can you not know that moderate amounts of peanut butter are good for most diets except very low fat ones? Cutting doesn't mean low fat.

it's simple.
eat eggs, protein powder, tuna, protein powder, skim milk, protein powder, cottage cheese, protein powder

no chicken. chicken takes effort to make and prepare. unless someone makes it for you and it doesn't have bones you have to eat around, it ain't worth the trouble.

also did I mention protein powder? you need protein powder. very essential.

>>39215173
for the protein it has to fat ratio, it isn't worth it and peanut butter is overglorified.

>>39214330
Wut is fage

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>>39215131
>>39215193
natural peanut butter has a god tier amount of poly and monounsaturated fats, which are needed for test production

>protein to fat ratio

oh, so you're one of those people that thinks you just need to stack protein to the roof and not care about anything else. Opinion discarded

>>39215183
to be fair that works really well for cutting.

>>39213463
Before. Pickle juice in a cut is GOD TIER.

>>39215225
that's what cholesterol does, not fats. wtf are you retarded?

>>39214569
mushrooms are mostly water anyway

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>>39213451
>Sea Urchins

>>39213953
I think he said he is replacing his junk food with good beer. I don't think he is saying it's not junk. you're retarded

>>39213835
Don't keep dirty food in your home. Temptation is a mix of proximity and opportunity.

>>39215121
>>39215091
Help plz

>>39213845

cite

>>39215091
>If I eat 500cal a day will my body just not lose any fat?

What

>>39213845
That is absolute bullshit if you live anywhere in America. All of our food has an incredible amount of sodium, processed foods are the worst.

>>39215131
>cutting out fats completely while cutting

lol

>>39218121
As in, will it go into starvation mode and not lose anything

If you want a god teir cutting food, look no further than pumpkin. Fucking 260 calories for a kilo of the stuff.
What I have for a big meal is 1kg pumpkin, 300g chicken breast and 200g green beans. Under 700 calories for a shitload of tasty food.
Turds are pythons tho.

>>39218161
You realize the body has to use energy to function, right? If you don't eat it still has to burn something?

>>39218161
You're a retard. No.

>grocery shopping
>check out mozzarella
>oh nice macros 20+ protein for 100 gram
>eat it
>it has no fucking taste
how do I eat mozzarella?

>>39218875

with sliced ripe tomatoes, olive oil and herbs?

>>39215105
Show boobs bae

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Grind it up, roast it, steam it, stir fry it, etc.

One pound of it is only 113 calories, shit load of fiber, keeps you full for hours.

>>39218875
What type of shit tier Moz did you buy? Mozzarella has all kinds of taste. Fucking god like cheese specially when wet.

>>39218875
>Love mozzarella
>Only just realise that it has so much protein
Well lads looks like I found a great way to bulk

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Does eating pussy lower test? I have the chance to eat out a girl who eats bretty clean but I'm worried about swallowing girl hormones

>>39218219
What's the best way to prepare pumpkin without loading it up with oil or sugar? Just slice it up and throw it in the oven?

>>39219453
of course it does, eating pussy is the most beta shit a man can do lmao

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>>39214975
>peanut butter
>whole milk
>almonds

>>39213845
not in the first world they're not. shitty undeveloped countries sure, but in any first world country processed food overloaded with sodium is pretty much the norm.