symmetric strength thread

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170 cm / 5'7
83 kg / 182

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>>39211325
no ohp?

>>39211473
Never. I just do some DB press if I don't feel like doing bench. Can still OHP 1 plate for 6 tho

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2 years lifting

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73kg 6'2
Intermediate sounds right.

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1 yr lifting, PRs at 69 kg bw.

i am full green atm except for side delts.

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>>39211271
24 y/o, 5'7"-5'8", 66.2 kg
Lifting for a little under a year

>>39215509
>for a little under a year
plan to start progressing anytime soon?

So what do we do with this info? just work harder on lifts were behind in?

thank you mark

>>39216322
sure, either that or you could use it to judge people's disproportions.

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>>39216357
forgot the picture

>>39215856
Not everybody is a fattie or an ex athlete lying about when he started lifting

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5'8" 158 lbs, 3.5 months

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5, 9 73kg 25 y/o just got into lifting again after about 1 yr inactivity, on second week

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My squat sucks ass. I think it's partially due to having fucked hip flexors from a young age. I couldn't sprint for about a year and half because that were that bad, the club trainer didn't take me seriously though because I was a 12 year old kid, he thought I was just being soft.

>>39216895
what the fuck are you sure you're not 13

>>39216581
nah you're just weak. Probably weak minded too bec you're projecting

>>39217420
Yeah his numbers should be intermediate if he followed a dedicated a strength program

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6'0 88kg 18 14 months of lifting

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20
5'8"
200 lbs
Been lifting for just about three years

Over the last six months I ran four months of Texas Method and two months of 5/3/1 BBB, and my lifts jumped up massively.
But in two weeks I'm going to start fasting for St. Phillips and my glorious almost exceptional score is going to die.

>most people on /fit/ apparently lifting 150+ kg squat with less than one year lifting experience

yeah no

>>39217807

>tfw had a 180kg squat at 1 year and now have a 225kg squat at 22 months

Lmao stay weak.

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27
6'3"
218 lbs
4 years of lifting (about 7 month of powerlifting)

>>39217827
>tfw started at 400kg squat 2 weeks in
enjoy ur inferior genes

>>39215509
>little under a year

You should have better stats than this if that is the case. I've been training my 17yo brother for 2 months and he out squats you. He only goes to the gym 2 days a week and doesn't even eat right.

>>39217842
Very impressive providing this is the truth.

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>>39211271
lifting for 3 years on and off but I've been lifting seriously for about a year. My squat really needs work. I can push out 350kg x 10 on leg press but my squat just doesn't budge.

>>39219059
Stats:
20yo
5'9"
76kg

>>39217842
pic of body? I'm interested to see what kinda body comes with these numbers.

>>39219037
I did gymnastics, swimming and climbing for years before started lifting. I want to compete in powerlifting next year, but my bench sucks.
>>39219084
No pic, but I'm not that shredded at all. Since I started powerlifting, my measure of not being too heavy is being able to do one single handed pullup. I found this way more healthy mentally than taking pics and checking the scale every week.