PUSH UP THREAD

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>>39207108
roll

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Rallin

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Fuck it dawg life's a risk

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>>39208402
fug

>>39207108
Hardmode: Last 3 numbers. If trip 0's, you do 1000 over the course of the day.

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>>39207108
rollan

>>39208996
aw shit :D

Can pushups fuck my shit up?
Been doing at least 40 in one "sitting" every day since 2 years. Rolled-forward shoulders is a big issue for me and I suspect the psuhups have something to do with it.

>>39209029
if you're doing them with excellent from, they will never fuck your shit up. repeatedly doing them with bad form can cause problems like you're experiencing.

>>39209049
Guess I'll be more careful. Thanks for the pointer.

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>>39207108
roll pls

>>39207108
roll []

>>39207108
roll

>>39209049
Can you precisely describe perfect pushup form?

>>39207108
rol

>>39207108
hey

For APFT lol

>>39209029
Yes, your chest muscles are tightening up. You must do back exercises as well afterwards.

I'm going 4 digits

IN HERE

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rollan

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Roolllin

rolling for 99

>>39207108
roll

>>39207108
rolling for < 30 this time. Kek have mercy

>>39207108
Let's do this.

>>39207108
lez go

>>39211500
kek has spoken!

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>>39207108
bread

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Golly, I guess I'll join in on this game.

Henry Rollins

Are push-ups even worth doing?

I know a guy who has been doing them for years and he looks completely dyel

>>39207108
roll

I fucking need it

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>>39207108
99 get

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>>39207108
rolling for nolling

>>39207108
is it unbelievable that I got from doing 30 pushups to 50 in a few weeks and I'm an unfit shit? Been doing 3 sets of 50 a day. I believe my form is perfect but it's really hard to confirm because everyone gives differing guidelines.


Also rolling. If it's anything higher than 65 the vein in my neck might explode, I can hardly breath past 30.

>>39212673
fuck i'm gonna die wish me luck

Here we gooooooooooo

Alright gimme a nice dubs.

>>39212902
Fuck no. Reroll.

skoot

>>39212998
>>39213199

Fugg

>>39207108
Fuck me.

>>39207108
fgdehsretjrsj

Rell

first post on /fit/ let's see what i get

>>39207108
roll

They see me rollin.

they rollen

again!

Again!!

make america great again!

>>39207108
roolllllll

>>39207108
lets go

Fat rolls

rollin'

Rowell

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>>39207108
Keep Rollin Rollin Rollin Rollin

>>39216056
What

>>39207108
I hope I don't get more than 13 because that is all I can do in one setting.

>>39216056
Barev inchpes es?

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Rollll

>>39207108
Roll!

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>>39207108
Rolling for Juliet my Queen.

>>39207108
nigga.

>>39207108
Time for a few pushups

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>>39207108

wake me up inside

>>39207108
rul

a roll ty

roll
99 get

over the lips, through the gums, look out roll, here it comes

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AAAAAAAAAAAAAAAAA
Roll

Molllling'

Roll rolling

rollllll

>>39207108
Rell

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>>39207108
Rolling, awesome that this thread is still up!

I do pull ups with last digit and 2nd to last is reps.

>>39207108
rollan rollan rollan

rolan

rololl