Goals Thread

>>39198214
2 x 12
OHP 110
CP 200
Lat Pulldown 190
add 5 lbs to current max each time, finish the set and if fail earlier then do drop sets immediately.
Current
OHP 85
CP 150
LpD 155

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>>39198214

OP if you looked like that, I'd fuck you

>yes homo

pic related - goal body

>>39198436
>I-Im not looking at half naked men because I'm gay I want to look like that

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>>39198436
Mirin 'ard.

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>>39198491
>totally homo

it's win-win

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>>39198214

Small waists look feminine as fuck tbqh

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>>39198544
>>39198509
>>39198436
Thread is already being hijacked by the gays.

>>39198436
Why hello my dream body type. How much time in senpai ?

>tfw shame boner

>>39198436
This is now my goal.

>>39198576
Forgot to add

Pretty much a ton of beltless and direct core work weighted planks, focusing on ohp more than bench, heavy cheat shrugs , weighted chinups and heavy preacher curls 4 dem forearms

Following alphadestiny novice fullbody program for this and getting strong fast while recomping at 20% bf

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>>39198597
fuck if I know - I'm not him but that's my goal body

when I get there, I'll let you know

>>39198436
>my goal body
>not for myself
>my goal bf body

>>39198214
Thank you anon

Been looking for this picture for weeks

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>>39198214

>>39199606
how poor exactly is your village?

>>39199606
That's athletic not otter senpai

Ottermode is a bit slimmer than that

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A E S T H E T I C S

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>>39198436
wew i used to read that guy's tumblr, he was/is bipolar or some shit and he married a skinnyfat 6/10 with a kid from some other dude.

>>39199699
>>39199689
>>39199683
>tfw no facial hair and can't shave head without it
On upside, 18 and growing so there's still time.
And the physique's only a couple of bulks away.

>>39199678
pls no bully

>>39198214
Who would photoshoop a Monster energy drink in that picture?

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>>39198588
You're outnumbered straightboi

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>>39198214

>>39198214
>Greyskull Masstadon
what is this?

>>39199699
>>39199683

Overdeveloped traps and the body of a white trash dad?

>>39198214
>that physique
sippening

>>39199851
Not wanting to be Bronson.
Kys

>>39199826
pls respond

>>39199851
exactly

then i get a nice qt waifu who likes to cook and knit or some shit

>>39199884
It's a program for purely adding as much mass as possible. Created by the guy who made greyskull LP

>>39198214
Goal: get down to 165 lbs and 12% body fat

Currently. 5'9" and 216lbs
Plan is to lose 1-2 pounds per week
By counting calories and 3-5 days of weightlifting/ cardio per week
Should reach my goal by may/june 2017

Be healthy and rich whenever humanity arrives at the singularity

I'm alive and breathing and I know that I am God, that I can do anything because all of this is my muse

I will assure paradise for my family, I will see that their lives are fulfilled. I will know all the secrets of the universe and then when I die I will sit with the architect and he will put me back in the simulation with an even bigger dick

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What is this body mode called?

I know it looks like he doesn't even try at the gym, but I like how it looks.

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>tfw I'm at the third square

>>39201830
fuck he was perfect

>>39200699
its called underachiever mode

>>39198436

Damn semen studd, with a bod like that ur gonna get all kinds of cum... all kindz...

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This.

>>39199755
>>39199852
A legit autist.
>bats

>>39202764

I wonder if this scenario has ever happened?

>>39202825
has a dude ripoff his speedos with his penis?

>>39203266
I tried to when I was 13

>>39203317
>tried
Well did it work?

>>39202825

Kill yourself.

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Ima eat a lot and strength train with accessories , idagf about abs

>>39199683
>traps larger than delta and arms combined
Why?

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>>39198214
How to brehs?

>>39198214
This thread smells like repressed homosexuality

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>>39198436
Pretty good for cuddling.


Pic related my goal body. Its someone from /fit/.

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>>39204772
>repressed

kek

>>39198214
One hand handstand pushups.

Wish me luck

>>39199699
looks like fucking earthworm jerry

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Savea mode

the athleticism is an important factor too

>>39204889
I remember reading something about it being impossible a while ago without being horrendously disproportioned, but i'll give you luck anyway.

>>39202687
sounds perfect for me then