Current Body Thread: Jacked Marge Simpson Edition

>>39197783
which type of bird are you housing on that scalp of yours?

>>39197783
also no legs and probably flat ass. why are people so obsessed with abs?

>>39197783
london Haha

>>39197783
post feet pls

>>39197818
Abs are hot family

>>39197783
There's already a cbt bitch

>>39197783
>Marge Simpson hair to reach 5'7"
>when will they learn

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>>39197818
43 inches .... known for my for ass but thanks for coming out

>>39197850
>tfw every <145 lbs kid has them because he looks like a skeleton

>>39197877
are you there to work out or to shoot a porno

>>39197783
not natty, go seek attention from instagram, thanks for coming out.

>>39197894
Abs don't count on skellies

Just like tits on land whales

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>>39197783
>marge

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>>39197783
5'11 | 194lbs

Gonna hit 200lbs by end of winter.

>>39197935
Do you really think she is cycling?

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i think im more like 180

>>39199487
>tfw wasn't born black

>>39199579

that is 10 years of work and dedication not becuase he is black you stupid cuc.k

kys

>>39199487

looking good as always lotus

>>39199579
just paint yourself freak

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>>39199487

>>39197839
No ones going to do anything forna trigfagging piece of shit

>>39199487
Somebody get the rope

>>39199612
>>39199579
>t. Cuckold

>>39199487
i was just joking bro.
i think you look good.

>>39199776
>>39199759


>Tell black person he is looking good
>Makes me cuckold

What is it like being so insecure about your own body you look for flaws in lotus to attack him in an attempt to make yourself feel better?

t. guy that is secure in himself

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thighs 4 the guys

>>39199487
You got this - 200 ain't nothing for you

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>>39197783


5'9" 176lbs

Ready to finish this fucking cut.

>>39199487
mirin

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>>39199487
>all this disrespect towards lotus-senpai
>mfw thinking of you hurting

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Booty and abs

>>39200199

Yours truly -Marge Simpson

Hey guys, skinnyfat here (75kg, 178cm) should i bulk or cut? Im too shy to post picture :(


Sorry for my bad english btw

>>39200199
Fuck your face is hideous.

>>39200199
Stand up straight and take a better picture of your ass

>>39200734
Hajistan

>>39201056
Iberian peninsula

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>>39197783
Every fucking hard body I know is married. Why can't I know even one single hard body. I just want to fuck someone worthy, fuck

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>>39199487
Always mirin senpai
>>39200199
Dubs checked looking good, you remind me of this girl I used to train
>>39200734
Nice progress breh keep it up

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176cm
70kg
h-hold me

>>39201151
would hold/10

>>39200116
Dosent even look like you started a cut

>>39201160
t-thanks

>>39199579
Consider yourself lucky

>>39197783
Looking good! I think your photos are really good inspiration to myself and other gals who lurk here, please keep posting.

>>39199612
>>39200122
;)

>>39199736
lulz

>>39199778
It's all the same.

>>39200109
Thanks man. Just gotta keep eating these meals. Taking rest days is the hardest part of running a high surplus but is very necessary to grow. Conflicted feels.

>>39201130
Solid af wouldliftwith/10. You gonna gain more size for the winter?

>>39201130
Height/weight?

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Am I en-route to becoming T H I C C ?

>>39199868
very nice desu

>>39199487
Still best trip

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6', 187lb?

>>39203016
how much do you bench?

>>39203043
225 x5 :C

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>>39201214
Thanks girl ! I will for sure :)

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5'9 170 lbs
275 bench
315 squat
455 deadlift

>>39203549
Good shit mang

>>39203291
what anime is this

>>39202685
I'm going to stay lean until after Halloween (gotta show off the gains) then try to bulk. I might give up that natty card this year because I can't seem to put on anymore muscle

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Do you re worst, i have already lost.
1m84, 80kg

>>39203549
>5'9
when will they ever

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Old pic because I need motivation to go more

5'11 150 - 6'1 170

>>39203855
That's a nice progress anon, you could certainly go up to ~190 for a fuller look with better legs and bigger back.
How long is it between the two?

>>39197783
There's no way that is a 73KG 170cm woman. I know someone of the same weight/height (a guy) and he's very slightly chubby.

>>39203855
show ur dick

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Out of skele, into twink mode. Next up, looking like I lift with clothes on.
>6'2 180lb
>one day I may

>>39204822
About a year and a half

>>39203855
how did you get the 2 inches q.q

>>39201151
besides what I assume are plenty of ab workouts and low body fat, is there anything else you did to get dem abs?

or how long did it take you to get to this point?

>maybe your ab routine would help

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https://www.youtube.com/watch?v=VAWX6Atdb3I
this and knee raises
calisthenics masterrace

>>39207250
>>39207375

>>39200729
Post a photo with your comment pussy! >>39204851

>>39204851
You obviously aren't educated enough in weight lifting and the human body so I would keep your comments to yourself - why would a woman lie about her weight and say she's heavier than she is? Think about it

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164
5'7
7 months into it, hows my back doing?

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158lbs, 6ft
Bench 210
Squat 260
Dead 365
How am I lookin

>>39201130

>Same picture in every single thread

Exactly how insecure are you?

>>39207711
>>39207746
weak

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>>39207824
I post a new picture when there is a significant change but this one is just for you ;^)

>>39197783
>>39200199
post feet plz

>>39207711
5"7 jeez brah I feel for ya

>>39203549
>5'9
kek

>>39203782
do more lats

>>39207711
are you even doing hyperextensions

>>39199487
nigga u look like a strip dancer

>>39203549
>1 chance in life
>be a nigger
>without the only good thing a nigger have
>5'9

just end yourself my negro

>>39200199
Who is this beautiful woman?!

>>39197783
Get on 16:8 IF and always train fasted.

>>39199487
>has DEM AESTHETICS
>still dyes hair and wears ripped jeans
Bro, you really don't need this shit. Come on.

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>>39197877
LONDON
O
N
D
O
N

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>>39207824
[x] rekt
[ ] not rekt


>>39208311
nice gyno btw

>>39200199
I need to see your feet

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>>39200116
>finish this fucking cut.
>finish

>>39200199
if amy wnehouse hit the gym, this would be it.

>>39200232
whats your %bodyfat? 15% or lower = bulk. if not, cut a bit then bulk.

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>tfw no roid free cbt

>>39208825
why not start one, anon?

>>39208311
You really need to hit forearms more.

>>39208825
fuck off with your low standards faggot

>>39208934
I know, I keep trying but they won't grow :'( I've added wrist curls to my bicep day and I also do a lot of deadlifts on back day idk what else to do.

>>39209326
kys

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>>39208617
They call me Marge Simpson

>>39208645
Thank you! I've been debating IF but I think I'll go for it! I'll give an up date on my progress next week

>>39209699
Thanks senpai I'll get right on it.

>>39209899

LIES!

>>39209899
Which club do you work at?

>>39209899
would laugh if i saw this walk into my gym.

>>39209957
I own a gym

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>>39209899
Huh...Marge is real...who would have thought?

>>39209899
woudlfug/10

>>39209979
>I used my voodoo pussy magic on a cuck who owns a gym and now it's my gym.

Fix'd.

>>39209974
I own my gym

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>>39209899
ROUTINE + DIET TIPS PLEASE
I WANT TO BE YOU

>>39209979
That's great.
and you work nights where?

>>39209999
Actually try this - I worked my ass off as a single mom/father two my two daughters with 2 full time jobs to get to where I am now ! Not all woman who are successful are money hungry hoes ! Have fun being a single lonely backed up blue balled loser !

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>>39210053
Call her,"Marge Simpson, ugly, or say she has no ass" and it doesn't phase her. Say she fucked some guy that owns a gym and claims it's hers and she is triggered...coincidence? Come on Marge summer is over time to go back

>>39210053
Don't listen to them, you're a beautiful strong independent women. The thought of you hurting tears me apart inside.

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>>39210053
#triggered
also
women*

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>>39210134
based/10

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>>39210053
Listen here little baby. You're gonna get a lot of hurtful and degrading comments, but that ain't what I'm about. Let me just say, you are perfect the way you are. You hear me sugar? PERFECT. Don't ever change. You deserve anything and everything you want. Stay safe for me, baby girl.

>mfw thinking of you hurting

>>39210003
i bet you do

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>>39210134
m'lady

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>>39210134

>>39209899
Can i suck your dick at least? I will pay money srs

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>>39210053

Absolutely despicable behavior gents. Please excuse my /fit/izen brothers in arms.. they can be quite the imbeciles sometimes. First off let me say.. it's great to see a female here on /fit/ ..and a beautiful damsel at that ;). 2nd off.. my name is Brian and I'm not your average kind of guy(I'm the one that likes to be in the kitchen hehe). 3rd.. you look absolutely stunning the way you are but if you need a good routine I'm the man to talk to. Been doing crossfit for 8 months now and I have developed a very functionally strong toned physique that's great for everyday activities!

>>39209899
Interdasting. Are you new to /fit/ seeking for followers or are you a long time lurker?

>>39210220
I forgot to add, tits or gtfo

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>>39210053
In the face of adversity you've risen to success like a phoenix out of the ashes. All while raising two angels. You're more of a "Man" than these boys will ever be. Thanks for your post, you truly are an inspiration to us all.

>>39209910
You're welcome. IF is pretty based. You could also do the following
>purely stretch-based full-body warmup, NO cardio
>main programme
>finish with HIIT
>have PWO
Naturally this requires you to time your exercise in such a way you can break your fast within 1 - 3 hours of exercise.

Not because of proteine synthesis (that's broscience) but because you'll be fresh out of will to live once you've burned through all of your glycogen and most ketones.

Interested to see how it goes.


It's VERY borderline but works.

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>>39210053
god do you even listen to yourself? You may have come through you own struggles but deep down you still have tissue-strength skin.

It's just a message board you dip.

>>39209326
Sounds like you're in need of weighted dips/pullups and require a hefty dose of learning how to perform the human flag.

>>39210130
I'm not triggered just stating facts .

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>>39210259
Leave her alone! She's an angel, a saint, one to be admired not shamed.

>>39210053
That's admirable, but your defensiveness makes you sound a bit too much like a young boy.

Still, props.

>>39210220
Thanks for your kind words! :)

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>>39210269
yes you are, own it and put down your pussy pass.

This is now a dick rate thread and I nominate OP as the only Judge!

She's handled so much to get where she is, surely she can handle putting our penises on a scale of 1-10

>>39210289
I would say you're the insecure "young" boy judging people by a picture before you know the facts :)

>>39210343
I'm not even part of that conversation.

>>39197783
>>39197877
>>39200199
>>39209899

Are you gonna post feet or not, holy shit. I have things to do today.

>>39210262
>heavy dose of human flag
I thought this was a fitness board? I guess it changed into a cool party trick/YouTube calisthenics montage board

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>>39197783
>5'7
>161lbs

>that

LOL

Pic related is alvarez at 5'9 155lbs.

Nice e-stats bro

>>39203855
That dick shadow haha

>>39210462
alvarez is 5'7 and walks around at like 180 manletpride

>>39203549
merlin dude, also black and 5'9. I have about 40+ pounds before i reach your level, my goal weight! Thanks for the inspiration

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Heres a back pic I took yesterday
5'11 170

>>39210383
Foot fags are the worst

>>39210269
>not triggered
You just told your tale of woe to a bunch of strangers on a Guatemalan animal husbandry forum. We don't care about you as a person just post picture of your ass and move on. Idk what brought you here but if you're going to stay I would recommend you don't try to make an icon of yourself.

>>39210515
fuck off normalfag
>average
>jo02o01cy
kys

>>39210462
Pretty sure my ass and legs hold most of my mass.

>>39203782
The only thing you've lost is your hair

Lose a little fat now

>>39210462
how am I supposed to know which one is alvarez

>>39203782
Mode: Jason Stratham gone natty, after a month without working out or shaving his head

>>39210053
>Have fun being a single lonely backed up blue balled loser

and there it is, this is how these attention whores women truly feel about men.

also
>projection on a thai based chilly chonga puppet board

>>39210556
There's not a lot of mass there from the looks of it so I don't know what you're on about. But whatever you say

>>39210569
On the right

>>39210482
he's 5'9 and this was after weigh ins

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6'4 170 pounds last time i stepped on a scale in Walmart. Started 5 months ago. Am i jacked yet

>>39210438
What does that even MEAN?

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>>39210811
It means say that shit to my face IRL
*teleports behind you*
*unsheathes katana*
>Better luck next time...heh nothin personell kid
*ends your life*

>>39210864
K E K
E K E
K E K

>>39210864
Not a katana.

>>39200734
poo in loo

>>39208311
cycle? you look good

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>>39210383
Dude, that's pathetic. It's tits. You always ask for tits.

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>>39201130
Fug man I wish I had your insertions.
What's your routine? I've been doing the same one for 3 years and you actually know your shit. Tryna mix and match from my routine and yours

5'7" 167lbs here. Goal weight 185lbs.

>>39211157

He is natty. 5 years + training

Don't let the jealous dyels here let you believe anyone with any size is a fraud.

Here is how their logic works.

That guy is bigger than me---> this makes me feel insecure---> I will discredit his achievements by calling him a fraud

It's sad

>>39210053
this angers the neckbeard

>>39209899
less make up and you perfect fuark

>>39209899
Hi! few things to start off with =] 1. yes I responded because you're a female lifter, 'tis an awesome thing to see! 2. I'm Brian. 3. Don't be intimidated, I'm not a stereotypical guy. If anything, I'll be the one in the kitchen :D

>>39210053
>as a single mom/father two my two daughters

fucking jews again

>>39211446
Looking solid bro and routine for which muscle group?
>>39211492
Lol I stopped trying to explain that a while ago but thanks ;^)

>>39211492
Are you retarded? Probably just a troll anyway.

>>39211446
>>39210515
>>39207711
>>39203855
>>39203549
>>39201151
>>39200116
>>39199487
Jesus christ all these fucking midgets.
No wonder you all lift. But no matter what you do, you will always be little weak babies in the eyes of every taller person. And also almost every woman, because no woman wants a garden gnome-sized boyfriend

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>>39211718
>mfw not those faggots, but this faggot doesn't post his fake picture.

We all know you are obese, no amount of fake picture you post or hate can get you skinny. Go to the gym, work on it.

>inb4 le shitty bait.

>>39211718
I have gf. She took the picture.
Where's your pic? Where's your gf? Lol insecure faggot

>>39200734
That's a pretty good hungry skeleton pic loo. nice to see you put some life on your body.

>>39202771
nice fatceps

>>39205089
You need some abs brudda.

>>39201151
>tfw 176cm, 60kg, look auschwitz as fuck, low bf%
Are 10kg really that much of a difference?

>>39213056

16.5inches mane. I am prepared to lose an inch and a half on next years cut... Goodbye gains.

>>39207746
Like you have a dirty room and need a haircut?
That aside, good. :^)

>>39209899
Seconding request for routine and tips, diet too.
You look maaah-velous, Marge!

>>39211718
Mad enough to make this response lol.

>>39200199

Looking good. biceps need a little work tho.

>>39209899

Pretty hot.

So when guys try to holler at you in the gym do you listen, or blow them off?

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>>39197783
>>39197877
>>39200199
>>39209899
Hi! few things to start off with =] 1. yes I responded to you because you're a female lifter, 'tis an awesome thing to see! 2. I'm Brian. 3. Don't be intimidated, but I'm not a stereotypical guy. If anything, I'll be the one in the kitchen.

>>39213515
Thank you! I have videos on my IG - niccileefit :) if you need full workout ideas. what kind of tips are you looking for ? I train legs twice a week - one day heavy with 20 min of HIIT at the end and the second lifting day light weight high reps with minimal rest time usually supersetting with a plyometric . Abs twice a week - I don't use any weight as I like to keep my midsection thin and back and shoulders once a week . I'll also throw in biceps, triceps and chest a couple times a month. i get HIIT cardio in 3 days a week alternating between the stair master, rower and sprints

>>39203549
>>39210496
>tfw black 5'9" and cutting from 200 to 170
sup bros

>>39214106
...I checked her IG...breh if you are that successful why do you come here to be berated by us?

>>39200199
obligatory

LONDON
O
N
D
O
N

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6'3" 175, hoping to get to 185 by March-ish

>>39211446
>>39210515
>>39208311
>>39203855
>>39203549
>>39203016
>>39200734
>>39199487
merlin

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>>39197783

6' 207 lbs

Tear me to peices

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>inb4 dyel

6'2 183 lbs

Trying to maintain weight for my sport

>>39209899
>russian
MOSCOW
O
S
C
O
W

>>39197783
You look hot, good job. Keep going.

>>39202771
You're getting there, anon. Keep lifting.

>>39210383
>I have things to do today
I don't believe you.

>>39214106
I need to cut and get lean, but gain strength and endurance. Recovering from shoulder injury but cleared to start strength training.
Goal: ballerina type physique.
I'm looking for a local place to measure my body fat % better than just calipers but live in kind of a backwards place.

I have gym membership can go 3x/week, all regular machines and free weights, sauna, pool, and a studio with barre that I can use too. I want to use elliptical for cardio at first, maybe?

At home I have a balance ball and yoga mat and can get a barre.
Thank you for any tips and for posting your photos.

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Critique my progress
190
5'11

>>39208687
Another girl replying here but jeez.
Go play footsie request on a proper fetish site and pay for it like the rest of the foot fetishists.

But that reminds me, I need to book a pedicure.

>>39214671
Apt

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6'2"
215lbs
i lost about a third of my small intestine when i was a child
i think it's time for me to lose weight

>>39214837
We got the same boxers.

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>>39214837
>third of small intestines gone
that means you will be forever slim waist no matter how heavy you get? i can imagine you having sick looking abs
i see potential in you

>>39214615
Thick arms. Do more deadlifts and weighted chin-ups you'll be a monster

>>39197839
Footfags are the biggest losers

>>39197839
>>39208346
>>39208687
>>39210383
Virgins detected

>>39214615
So yummy

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>>39211718
why do you care if you're apparently so superior

>>39216164
true, 22khv

>>39213082
They're there in different lighting.

>>39214790
Apt??????

>>39217340
Anterior pelvic tilt

>>39209999
Check 'em

>>39210462
God why does Cerrone do that to himself

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>>39209899
>a mother with a blown out vagina attention whoring on the internet

Dumb bitch, also use less make up you clown.

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even miscers are not as stupid as people on /fit/, they would have known it was a fake poster before even posting

>women coming to /fit/

>tfw too intelligent for /fit/

>>39214767
Hah. More like Nogress amirite

>>39199487
What are your lifts atm? You used to look much better, are you pushing strenght now?

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>>39210053
>>39209899
>>39200199
>>39197877
>>39197783
This is bait

>>39214664
>phone size of head
>6'

Shoo shoo crafty manlet

>>39209974
I have like twenty of these sweatys always walking around my gym. Feels good to live in southern california.

>>39214106
>my IG
There it is. Fucking kill yourself you cancerous cunt. You and your two kids.

>>39209899
pls be in Dover, NH at Iron Empire

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3 months on SS and GOMAD. Gonna change program soon.

>>39211492
he is obviously on roids tho

>>39214671
do you plan on competing in your sport at the DYELYMPICS?

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5'8 168 r8 m8s

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>>39210053
>>>/tumblr/
>>>r/fitness
>>>women's misc

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>>39197783
Judge my BF%

>>39219796
Nah, i'm not a fattard :^)

>>39220505

Anon can you put on a bra and retake photo pls?

If you could get your hips in it as well

thanks

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>>39220606
k

>>39220505
I don't know what I'm supposed to feel right now.

Uh
If female 21-22% bf and nice tits
If male 16-18% bf and unfortunate gyno bruh

>>39220505
You have some serious Gyno

>>39220624
Just get naked goddamnit.
I want to know what i'm looking at.

>>39220854
>>39220879

Mods looking at this pic hovering their fingers over the ban button filled with so much doubt bruh

>>39220505
No armpit hair, therefore female.

>>39199487
kill yourself nigger

>>39210180
>>39210134

Fucking hell lads I'm in keks

>>39211718

not even a manlet but

>2016
>being this insecure

>>39219827
Manlet/10

>>39218078
Women do hair, fashion and makeup for gym there?

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How am I looking fellow anons?
5'11 180

>>39209899
>those nails
>that make up

You definitely arent working while youre there

>>39210053
>2 kids
>2 full time jobs

Any faggot can work 80 weeks when they have family to watch their kids for the.

>GrownSingleDadsLaughing.jpg

>>39223597
Pop that zit

>>39223469
wheres your pic?

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>>39220902
Kek

>>39220505
femgen detected

>>39223626
I defiantly put my self together like most human beings so I can look presentable that's probably apart of the reason why I am where I am today . Try it and you wouldn't be sitting there trying to find anyway possible to put others down :)

>>39223647
Actually I have a live in nanny I sponsored who helps with me kids thanks for coming out though.