/Fit Books

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megadownloder com/592148
>inb4 ss
Even if you don’t run the program the book is a good read and gives a good insight for basic barbell training.

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The book has a bit of broscience, but is a nice read if you are into bodybuilding.
megadownloder com/592156

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megadownloder com/592158
Don't pay that fraud your money. Here is a free sample on how to cut very well.

>>39152011
Ayy thanks mate. was looking for thay book

>>39152119
Enjoy

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>>39151983
I also have the bulking program of kinobody.
megadownloder com/592179

I appreciate you're sharing this books but that dl site blows.

>>39152452
yeah the dl site sucks but I got the books tho

Fuck that, im not giving my phone number. Some one put that shit on megaupload or Dropbox

>>39151983
Can you get "How To Win Friends And Influence People" ?

>>39151983
Oh christ.
I want to put a babby in her, I want to do things that would be considered illegal in five countries to her.

(Sodomy, Quasi rape, and making her call me Daddy is illegal right? Don't care)

>>39152825
I am on it, hold on a few mins

>>39152805
How the be a cuck: the book.

There is some /plg/ nerd that has every fitness book you could ever think of and then some. If you're nice they might share the link with you.

http://www.mediafire.com/file/vtmbjayt4ba26yk/Fit+Information+Repository.torrent

here you go faggots. this torrent was created three years ago, but nobody needs books newer than this. All the books you will need for the first precious years of your lifting life will be in here.

>>39152825
I got it! Enjoy
megadownloder com/592188

>>39151983

Literally a 6/10 asian girl at best

>>39152924
I love you for this.

anything for skinny fats?

>>39152942
I'll fucking CHOKE you!

>>39152955
SS and the fat loss book

>>39152976
uploading it, just a couple mins please

>>39152976
Got it. Ejnoy
megadownloder com/592188

>>39152976
this is the right link for the book
megadownloder com/592192

>>39152866
Fuck you its a good book

>>39152866
How?

>>39153267
t. cuck

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>>39151983
muh DICK

>>39153429
>His DICK

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>>39151983
Any books on how to get rid of a raging boner?

>>39152000
>>39152011
>>39152025
How do I download this shit? I have to go through these cancerous ad things and then once I do it doesn't download.

>>39151983
NAME

>>39155012
https://www.instagram.com/jessicababyfat/

In Defense of Food by Michael Pollan?

if you want free books just look for torrents you fucking mongoloids wtf quit giving this retard OP ad revenue or whatever the fuck

>>39154926
It downloaded once I completed the survey

>>39156098
Could not get it, sorry

Fucking thieves

>>39152000
all i get is fucking surveys
fuck me

>>39152866
its actually a really good book

>>39151983
I got them after i completed the survey. thanks

>>39159333
Checkd

>expecting that people complete these fucking surveys

Screw you, i can torrent that shit

>>39160772
>not spending 2 minutes of your time to get a book for free
not going to make it

>>39161114
torrents take less than a minute, fag if you know where to look.

>47 replies
>24 posters

>>39154926
use a certain russian site dedicated to illicit downloading of books, anon.

>>39152805
I'd add "No more mr. nice guy". It could be as well titled "Stopping Sperg".

>>39162336
l----n

>>39160772
Fucking where
All sites are closing

>>39162781
what this anon said

>>39162781
Then just download the books here.

>>39151983
More books
http://pastebin.com/RiXEg5L1

>>39151983

Jessica~~

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>>39151983

Asians aren't supposed to be this ticc what the fuck`?

everything you need faggets

http://pastebin.com/RiXEg5L1

Could you get the "7 Weeks to X Exercise" series?

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Hey bros, a few months back I extracted all the text and imagery from Daniel Rose's "The Sex God Method" PDF and reworked it into ePub format, which unlike PDFs it plays nice with Kindles and eReader apps. I can upload if you want.

>>39164745
I don't think anyone on this website will be needing this

>>39164745
Do it in PDF please, I've been searching for a copy of this forever!

>>39164745
I think I already have this but the epub version would be great

>>39165479
Please share the PDF, bro. My penis and it's future vaginal companion will be indebted to you if you do.

>>39164745
>>39165479
Is it any good?

>>39165580
>>39165544
Not on my work computer, I'll try and find it when I get back home.
And yes, it's good.

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>>39164634
They grow em different in Western countries ;)

>>39164634
surgery

>>39165589
Bump. Please don't forget.

>>39165724
Source?

>>39165724
OPs pic is a girl from china

Source: https://www.instagram.com/jessicababyfat/?hl=en

>>39166799
Thank ya

>>39151983
You got dat Bradley Martyn's powerlifting lean bulk pdf?

>>39165589
you forgot ;_;

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DOES ANYONE HAVE PIC RELATED?

PLEASE I NEED IT PLEASE PLEASE PLEASE

OR OTHER BOOKS ON PHYSIOLOGY AND THE MUSCLE GROUPS ETC THANKS GUYS ILL POST ANY PIC YOU NEED IN RESPONSE

tah awl mah neegas owt der hoo dun wunna doo servays jarst gho tah da piret bae daut caum n browz da torantz undah da laybil ebhoox n luk fah anee dat ah abowt fitnis fank mee lata bruvs onyas iym audi 100

>>39169728
Translation:

To all of my African American friends who do not wish to do surveys in order to claim their copies of these texts, simply head to web address: http://www.thepiratebay.se and select the option to browse for torrents under the E-book format and begin scouring for any that have anything to do with fitness and the surrounding topics. Thank me later, my brothers. Good on your all for listening. I'm going to go now.

>>39169745
ahw fanks bruv u da reel mvp

>>39169752

Cease talking, you illiterate waste of air.

>>39169029
DOES ANYONE HAVE THIS PLEASE PLEASE PLEASE PLEASE PLEASE PLEASE PLEASE PLEASE PLEASE PLEASE PLEASE PLEASE PLEASE PLEASE PLEASE PLEASE PLEASE PLEASE PLEASE PLEASE PLEASE PLEASE PLEASE I WROTE ALL THOSE PLEASES BY HAND WITHOUT COPYING AND PASTING WHAT MORE DO YOU WANT ME FROM I'M ONLY FUCKING HUMAN

>>39169029
I think I actually saw this in a book store yesterday. I gave up looking in the health/fitness section because it was mostly GET THIN AND RICH IN 3.5 YEARS IN 5 EASY STEPS TODAY

>>39170092
>not wanting to be rich and thin in 3.5 years
>not just bulking with all the money

whatareyouevendoing.jpg.html.vlc.png.gif.mp4.txt

>>39170282
Because I already am doing more than fine financially

>>39170295
>more than fine
>pleb version of poor as fuck

>>39170295
what do you earn right now
>inb4 no timestamped paychecks
>inb4 no screenshot of bank account/paypal
>inb4 sub 100k a year

AHAHAHAHAHAHAHAHA FAGGOT

>>39170310
It is 40k a year from employment and another 12 from owning property
I live at work so no rent or bills, all of that money is mine, I work about 12 hours a week and earn $700 in that week from mostly lazing around

>>39170323
>52k a year
>thinks this is fine
>or even worth mentioning
>not earning more than this from youtube videos

HOLY FUCK PLEB AS FUCK KILL YOURSELF FAGGOT

>>39170331
Do you have 52k after bills?

>>39170334
>implying i work
>implying im not NEET
>implying i dont live off mommy and daddys money
>implying ill ever work
>implying you dont want some of these tendies

AHAHAHAHHAHAHAHAH ABSOLUTE FAGGOTRY

>>39170340
I live alone Anon
If you aren't lying then congrats man, how'd you make it?

>>39170340
what

>>39151983
I'd bury my jian blade deep into Mulans buns with all the force of a great typhoon

>>39162655
>>39162336
pls spoonfeed

Hi guys I go to 'lit' too
If u want books, bookzz.org has many books in many formats

>>39172596
I meant /lit/

Gorila Warfare anyone. It's a book from pretty strong pler Blaine Summers.

>>39169029
>>39169029
I have the PDF

how do I upload it on the interwebs?

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>>39152924
You are in my prayers Anon
This is gold

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>>39165376
>>39165479
>>39165544
>>39165580
you guys are pathetic, it took me not even 5 mintutes to get the link
https://www ulozto net/!24ELzuyw/daniel-rose-sex-god-method-pdf

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Started reading this.

Pretty /fit/ in philosophy - basically it's about how to efficiently acquire skills (playing an instrument, gymnastics, languages etc).

>>39174620
I should read it

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>>39175948
>>39174620
fuck

Start with the greeks OP

>>39170349
he said
>have parents
>make sure they don't love you
>fill them with guilt for failing you
>live off guilt until they die

Anything on how to train flexibility and mobility ?