THICK TIGHT SOLID
IRL CHAD.
12% BODYFAT
6FT 210
HAVE FLAWS BUT ONLY ONES WHICH DUDES NOTICE
BANG HOT CHICKS BECAUSE FACE
LOSERS AUTO-IGNORE POST BC THEY SEE "CAPS AS ATTENTION SEEKING"
I AM ATTENTION SEEKING
I PROVIDE PICS
I LIFT
I ANSWER QUESTIONS
I DON'T EVEN TRY TO TROLL
I PROVIDE PICS
I'M NOT EVEN TROLLING
WILL ANSWER LIFTING QUESTIONS
WILL ANSWER FACE QUESTIONS ABOUT FACE MOISTURIZERS
WILL ANSWER LIFTING ROUTINE
I LIFT 7 DAYS A WEEK AND SO SHOULD YOU
I bet having your face painted by Jamal nightly is pretty good moisturizer huh?
>>39146016
I definitely need a skincare routine. Right now I use an oil cleanser both in the morning and before I go to sleep. Then I apply a moisturizing cream at night.
It's helped, but I still have pimples coming and going. So could you recommend me a good skincare routine?
>>39146048
I'm 27 years old. I believe in taking care of myself and a balanced diet and rigorous exercise routine. In the morning if my face is a little puffy I'll put on an ice pack while doing stomach crunches. I can do 1000 now.
After I remove the ice pack I use a deep pore cleanser lotion. In the shower I use a water activated gel cleanser, then a honey almond body scrub, and on the face an exfoliating gel scrub. Then I apply an herb-mint facial mask which I leave on for 10 minutes while I prepare the rest of my routine.
I always use an after shave lotion with little or no alcohol, because alcohol dries your face out and makes you look older. Then moisturizer, then an anti-aging eye balm followed by a final moisturizing protective lotion.
>>39146028
What ca child like response. I wouldn't expect anything less from 4CHAN
As for my fave routine. Cool showers, soap and water only. SPF 30 lotion 10 minutes after shower
>>39146016
you look like a fag srs
>No quads
>laughing girls.gif
>>39146076
Quads were able to lift 405x3 and 455x1 R U MAD?
>>39146016
>14 year old haircut
>long torso
>no forearm definition
>Yellow teeth with crooked smile
>3/10 cropped out cuz she is so ugly.
>Srsly THOSE FOREARMS AND BANDS ON THEM HAHAH
Hows senior year going jr.
>>39146086
WRISTLET WITH NO QUADS HAHAHAHAAH
>455x1 max at 200+
HOLY FUCK M8
>>39146092
Long torso
I'm glad you noticed that bc I'm cutting hard and I think long torsos have aesthetic abs.
As for HS, I'm 27. Good to know I have a youthful glow
>>39146108
27 and still going to college parties and a 14 year old haircut literally looks like martin sheen's wig. Long torso with short legs.
>>39146071
Have you also been a big Genesis fan since the release of their 1980 album, Duke?
>>39146102
That's a Galaxy S5 ACTIVE on my forearm. Do the math, my forearm circumference is astronomical
>>39146134
I prefer Huey Lewis and The News
>>39146150
> put phone in armpit
>lie about which phone it is
Gee you have me convinced anon
>>39146118
Does this look like a college party? This is at my house. But it's no suprise 4chan loners COPE like this
>>39146226
>think phone is in armpit
>think armpit is attached to hand
>be retarded
>accuse phone not being Galaxy S5
MAN 4CHAN REALLY IS PATHETIC
>>39146282
Nigga I meant see your elbowpit
>>39146290
>Literally say lie about phone
>Literally lie about forearms
>get BTFO
Come back with weak response
Get rekt bitch
>>39146016
Post your face.
You look like a cool dude OP. 8/10 would make fun of neeks with.
Post abs, my dude
u gon shoot a neger?
>>39146993
He ain't got none, hidden under 15lbs of tubby shit