hows my first pull look?
Looks like back rounding but it's hard to tell from a still.
I don't like it. The bar is that far off the ground and your body is still horizontal...Are you starting the pull with your ass somewhat lower than your back at least? don't make it a squat, but don't start that shit 100% horizontal either.
>>39144257
pull starts here
>>39144296
Shit man, I don't think I'm adequate enough to give you advice. Your shins are fucking long.
I'll try anyways. Make sure you take up any slack and start the pull with strong arms, it looks like there's some bend going on or not straight arms. I'm sure you just took a still at the wrong moment and you're doing this already, just to make sure though. Keep those arms straight and I think in the phase where you're at in the other picture your upper body will be at larger angle (it looks low when the bar is already that high) and then drive from the hips. Looks like your driving from the legs up until the lower kneecap (like you should) and then the rest of the movement being hips and lower back. Just try and keep your chest up during this part so you don't end up that low. Hopefully someone else has better critique.
>>39144229
vids pls
>>39144296
>>39144229
On second thought, post this shit in /plg/. Theyre helpful.
>>39144229
Too horizontal / 10. Looks like bent over row not deadlift.
>>39144229
get rid of your shoes...
>>39144434
This
Post boipucci
It's a clean you mongoloids
>>39144386
>>39144398
>>39144441
>>39144494
r u shittin me?
>>39144510
what's the problem
>>39144229
Don't bend your arms, it's not a pendlay row
>>39144229
Your hips are really high senpai
>>39144296
Lower hips further
Don't look up (look where wall meets floor on other side gym)
Flex Lats
Snap city inc
How tall are you ffs, I'm 6,3 and my leverages are no where near as bad, I feel like your hips need to be lower and chest up but Jesus I'm not qualified for this