Recently came out of cocoon mode. Basically went off 4chan for 3 years and focused on my body & social life. What should I improve on? I have weird insertions, i know..
5"10
170lbs
6% +- 1 bodyfat
404
no traps
no lats
baby forearms
kys
kys
>cocoon mode
>social life
breh...
bruh wtf are the wrinkles on your chest and arms
>>39140083
Those are stridations senpai.. when you get to a low enough Bf they will show, usually you see them on your shoulders first
>>39140021
Thanks for the input! My lats are a lot bigger than the pic shows but I agree about the traps and forearms
>>39140009
you're not 6% body fat
>>39140009
>6%
b8
>>39140147
>>39140173
Honestly I used calipers and the calculator on the scooby website but idk how accurate it is
Originally it told me 5% but I did it in the morning w and empty stomach
>>39140009
You look rather autistic.
Why did you quit 4chan? You belong here my man
Same stats but fat af what do?
>>39140207
Lol well I focused on school and didn't have time to go on 4chan for a while
When I did come back I started going on /g/
(Compsci major)
And I went on /fit/ once a couple months ago but there was literally only threads about gay shit so I didn't come back for a bit
>>39140009
How are your torso and chest so cut yet your abs look like you're at 15% You should really do some misc stuff like traps,forearms,core etc.
also why no lats?
>>39141471
I have beer belly and restrictions in my deltoid with a pump. It's genetic fat location really, with a tank top I could look fairly ripped while still ha ing loads of fat in my midsection. Not sure if it's the same with OP but it's fairly common.
>>39141499
Restrictions = striations, phone autocorrect.
Why do people want striation? Theure disgusting
>>39140173
That is about what 6% looks like, anon
Certainly is sub 8% and over 5%
>>39140249
Hey man I'm thinking about getting to compsci. What do you think of it so far?
>>39140009
Warriors are gay and so are you for looking them.
>>39141525
heterofag
>>39140083
Wrinkles? He's feathered out, dumbass. they're called striations. Do you even lift, neckbeard?
>>39141538
kill yourself and ur family
>Basically went off 4chan for 3 years
>3 years
>What should I improve on?
Your willpower. DO YOURSELF A FAVOR AND LEAVE THIS PLACE
>>39141541
I live 20 min away from oracle so fuck you and fuck your shitty team
>>39141538
Great! It's a lot of fun if you are a logical person but there's a LOT of school involved, very worth it though