sauce on pic

File: 1445634036301.png (1MB, 1000x1000px) Image search: [Google]

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Say no more

Reduce your shitty food, reduce your shitty drinks and take your shitty fat ass out for a walk. Repeat until it becomes a habit then come back and ask for the next steps.

>>39133359
Take your pick...

If sex motivates you: you're never going to fuck a girl like the one in your post if you don't get in shape

If status motivates you: everybody you know, even your most loved and closest family, talk about and judge you for your weight

If experience motivates you: you will never be able to climb mountains, deep sea dive, or run a marathon if you stay fat

If a satisfying life motivates you: all three of the above should have motivated you. You will die early and with regrets if you don't get in shape.

You don't need to go full beast mode and become a powerlifter. Just respect yourself enough to lose the weight you need to live a full life. You only have one life anon, why let something that's fixed so easily keep it from being the best life you could have?

File: oboi.jpg (78KB, 404x323px) Image search: [Google]

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>>39133359
go to gym

File: either you or OP.jpg (20KB, 300x289px) Image search: [Google]

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>>39133404
don't listen to this faggot,
>sex

Fat sex is the best, ever, the supermodels with HAES say so.
>status

don't you know kings and pharaohs were fat? you'll be looking like royalty with pic above.
>experience

you'll have the other fatties knowing how to eat a slab of ribs the fastest, and gobbling enough hotdogs without water for that eating contest.
>Satisfying life

obviously this is the piece-de-resistance. sitting down, doing your favorite hobbies, collecting disability, how can you not say no to that?

but seriously OP, you'll die younger, and only live a immobile version of what the already disappointing average life is if you don't do something about your weight young.

>>39133404
Damn i hipe this is oc because its pretty fuckn good

>>39133582
is that galvanized steel? should you be getting your food on that?

>>39133359
OP, you only get one chance at life, do not spill it.

How not to be fat you say?
Well, take a look at your diet, 80% of the body lays in your diet.
Make sure you eat very little processed foods and for god sake, do not drink sodas, or at the least drink diet sodas

>>39133582
That is fucking disgusting

Well you obviously don't want to be a fat loser.
Being a fit loser is so much better imo.

>>39133582
This actually looks bomb af

File: OB5YqjS_jpg.jpg (530KB, 1920x1200px) Image search: [Google]

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>>39133359

>>39133359
gimme moar of her now.

>>39134366
I got douche chills seeing this