If you were locked in a room for 30 years with nothing but a

>calisthenics

Hard mode: you can't do any body weight exercises (besides squats and ab exercises)

>>39129625
Some people here ALREADY live like that. Do you think they hit their natty limit, op?

>>39129625
are you retarded?

>>39129625
>create makeshift glue from rice
>glue pringles cans end to end for a barbell
>create a squat rack from quick oats cans
>tie sacks of potatoes together for barbells and hang them over my bar
>squat 8 hours everyday

yes

>>39129625
depends
am i allowed to ask for any food?

am i allowed to use the food as weight?

>>39129671
>man found dead in appartment after neighbors complained of a rancid starchy order
>cause of dead undetermined but appears to involve several cans of stacked pringles and potatoes
>neighbours claim last sound they heard from the deceased, who lived alone, was 'LOWER FAGGOT' 3 weeks ago

>lift progressively heavier foods
>deadlift bed
>profit
Easy desu

File: 4d36441bee10ae73a6bf4788cf2d7eba.jpg (54KB, 620x871px) Image search: [Google]

54KB, 620x871px

>>39129625
charlie bronson is a fucking beast and hes been in solitary confinement for 30 years with nothing but prison food and his own bodyweight to work out with.

>>39130060

see >>39129637

>>39129625
you'd make more gains trying to dig a tunnel by throwing them at the wall for 30 years