fit im cutting

File: 14642858_1696949497299209_284800723_n.jpg (15KB, 360x640px) Image search: [Google]

15KB, 360x640px

fast fit

>>39126615
>since im running 500mg test, how low does that mean i can drop my calories

Maybe you should figure this stuff out before you start injecting chemicals into yourself

Ask /Freud/

oh god, shut up you tiny jealous natty

>>39126615

That's not OPie in pix but

Arent you suppised to bulk on test to get the most out of it?

>>39126680
im a fat fuck, and itll feel hard as shit to cut mentally if i go to 220
and i look like shit. Ive never been truly aesthetic all my life

>>39126697
lmao loser

>>39126697
Hey, everyone, get a load of this loser here

>>39126711
>>39126722
Guys come on I'm not a loser.
It's just since my wife's son started looking more manly (already bigger than me and more/better beard) I've started feeling a little sad.
I just want to look better to feel better about myself.

>>39126697
>>39126615
You're pretty aesthetic already. I'd say cut tdee by 500 calories as usual. No experience with roids though. Maybe in the next year.

>>39126767
alright sorry dude :(
But I don't understand why you're running test maybe you should just take dnp or something.Go to the roider threads they will help you

>>39126615
Oh im so sorry...

>>39126767
:^( I'm sorry. My Ex-Girlfriend's like 20 kids are dyel, so I can't even imagine your pain

>>39126615
Black people are a myth

Stop this. I only take a low dose of Anavar, I'm compketely natty.

>>39127300
why are u faking me lol

>>39126792
>>39126865
What the fuck

>>39126622
nigga shave you fuckin head, you look like a gheto smurf. everything else im mirin.

>>39126697
I would bully you if I knew you irl desu man

>>39126615
>20%
Yeah, okay guy.

>>39126680
Optimally you should intake more protein and calories to expect gains from 500mg/wk Test. I've ran 600mg/wk on a recomp at TDEE and gained a bit of muscle and leaned out. My goal was strength gains though and not so much size. If you do gain weight while on a simple cycle, quite a bit will just be fat and water with the latter falling off shortly into PCT. On a 10-15wk cycle of 500mg/wk don't expect to preserve any more than 5-10lbs of lean weight after you are done depending on how advanced you are in training. Guys that claim 25-30lbs are (1) lying, (2) fat, or (3) taking large doses at a beginner and severely risking their health.

Later kiddos.