Pullup Record

>greentexting a link

why would you do that?

>>39102088

Pretty sure in areas of Spain strength-sports are the national sport; basque stone lifting and such.

https://en.wikipedia.org/wiki/Basque_rural_sports

>>39102275

And based thicc Lidia

https://www.youtube.com/watch?v=RVjMr8KkttE

>>39102088

i do 3x8 with 15kg

so like 1rm 25kg?

>>39102088
that video was super anticlimactic

like he just does it no one cheers and the host is like "did he do it?" and the judge just went "yea, new world record."

>>39102275

>Basque
>Spain

gr8 b8 m8

>>39102088
Is he natty?

>>39102477
Considering he just nabbed a world record, not likely.

>>39102275
Basques are not spanish m8

>>39102088
what if a 300kg guy could do one pull up wouldnt he have the new world record because he had more extra weight on him

he actually pulls up 115kg
+ he is the best fitness youtube guy on Earth

>>39102340
>based
>a doper
Nope

Like many other spanish medalists, she trains with Dr. Cheating:
https://en.wikipedia.org/wiki/Nicol%C3%A1s_Terrados

Can get a pull-up with 100 lbs added. Never really tried anything higher than that as I don't see any real point. One arms seem like the next logical progression

>>39102088
>What's /fit/'s strongest pullup?

I weight 74 kg and can add 30kg for 5x5.
So in total ~105. So I guess my 1rpm is around 115/120 kg in total.

>>39102088
So he's just doing 2x his bodyweight which is equivalent to a one-arm pullup which plenty of people can do
So impressive

>>39103271

You fucking suck at maths m8

>>39103305

> 2x his bodyweight which is equivalent to a one-arm pullup

dyel?

one-arm pullup requires a half bodyweight pullup and even less than that, it's more about technique

>>39102557
Yes they are, they might not be castillian but they're still spanish just like welsh people are still british.

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>>39102088
I want supertiddies, what do?

>>39103378

Go back to /pol/ shitposting, and then kill yourself you cocksmoking redneck

>>39103380
>>39102088

>full natty brah

>>39103411
Mmmmh, thanks, i needed your butthurt.

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>>39103464
>>39102529
>>39102477

He's 76kg, 1.80m and let's say 6% bodyfat. That's a ffmi of 22. Considering he's a guy that's been doing sports since kid, knows more tan 99% of /fit/ about training and nutrition, and is fucking autistic about fitness, It's totally possible that he's natty. But who knows tho.

Also OP's pic is quite probably not how he looks year round, pic related.

>>39103411
Aggressively defending basque independence while not being basque is a tad cringeworthy familia

t.basque

>>39103150
>An olympian using performance enhancing substances

I dont believe that.
They are beacons of sportive conduct worldwide, they would never do something like that even with money and fame at stake

Or would they?

>>39102557
>>39103378

basques ain't spanish because they are actually white

>>39103683

Ves a chuparsela a un guardia civil, españolito hijo de puta.

>>39103772
basques look like gypsies

>>39103571
>76 kg
No

>>39103779
zu bezain euskalduna naiz motel

Euskalduna zarelako, ez? :^)

>>39102401
Well, it is Spain, isn't it?

I weigh about 80 kg and can do 25 kg weighted for 6 repperoonies

>>39103812

No hablo neandertal, amigo :(

>>39103779
>Ves
Kek paleto

>>39103891
ajajajaja

SIempre sois los belarrimotxas sucios los mas jurrus y los mas independentistas.
Sois manlets identitarios compensando ahah

Penita mora dais.
Estas por debajo del andaluz mas burro.

Te ve el tito Sabin y te mete un tabanazo que te tiemblan las orejas

>>39103571
>6%

LMAO

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So, let's get this clear. Are spaniards white? I mean people from what's legally considered Spain, including Basques, Catalonians and so. They might speak different languages and what not, but they all look the same.

I've never been there, but all the Spaniards I can think of look as white as most americans and europeans. Picasso, Antonio Banderas, Pau Gasol, Penelope Cruz, the guy playing the nazi sniper on inglorious basterds, Lidia Valentin, Javier Bardem, Rafa Nadal, however their king's called, and their national soccer team all look white without a doubt.

/pol/tards stay on your containment board.

>>39103946

No soy vasco, puto retrasado de mierda. A santo de puto qué cojones iba a tener que entender tu mierda de idioma?

>>39104080
Of course we are

If anything, people saying Spanish people are not white are referring to the shit tier lazy nigger culture, but I feel like that applies mostly to the south of Spain

t. Catalan

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>>39104080

They look pretty white to me senpai. A couple of them in pic related look a bit gypsy, and every single spaniard has sandnigger and jewish blood, for sure, but you can't really say they're not white.

I think some muricans are so stupid they just believe spain is located somewhere near Mexico, and assume they are latinos too.

>>39104080
you yanks obsess too much about race

Most people is white skinned here, but dark eyes and hair dominate
(theres still a fair share of blonde-blue eyed people like the rest of my fuKING FAMILY REEEEEEEEEEEEEEEEEEEEEEEEEE)

Theres very tanned people too, from arab descent n shiet i guess.
Theres actual arabs and south americans too.

Another point is that being tan is seen as attractive here.
I know white people who look like legit arabs during summer, and people working in the countryside all year round are dark as fuck as well.

>>39104097
Entonces que coño me llamas españolito, pelele

Fijo que eres puto catalan. Dais x1000 mas asco que el español mas cerrao tambien, hasta los cojones estoy de escuchar de vuestras mierdas en la radio/TV.
Nos la puto pela la independencia de cataluña a todos dejad de dar la brasa joder

>>39104080
If you're not pure germanic, you're not white

>>39102401
>>39102557
I kek at you and your delusional independentist ideas
Enjoy being part of a bigger culture than your "muh language muh stones muh treetrunks"

>>39104163

national football team doesn't represent the genetics of a country.

france football team is 90% black. are french people africans?

>>39104219
they are now

>>39104215
But muh treetrunks senpai

Are you actively trying to exert your dirty spanish opression on me or what

I will burn two bins and an ATM in silent protest because of that

>>39104163
xabi alonso is so handsome
>full homo

>>39104166

Pero que catalán ni que mierda? No das una mongolo neandertal jaja

No soy independentista de nada, puto anormal de los huevos. Si te he comentado es porque el idioma de tus antepasados cavernícolas suena a que se atragantaban con las raspas del bacalo al pilil, comemierda.

Eres idiota o es que la puta coneja de tu madre sufrió un atentado estando preñada de ti? Sois como animales.

>>39104219

yes, yes they are

>>39104296
>hurr durr españolito

Un caso de merely pretending entonces?

meh te doy un 5 flojito, aplicate la siguente

>>39102088
I'm spaniard and I'm not a manlet I'm 6', it's a good height, r-right?

>>39104342

Pero cual es tu puto problema retrasado de mierda? Primero te quejas de los sucios independentistas vascos, luego pones a caldo a los catalanes, y a los andaluces y a los "españoles mas cerraos" sea lo que sea eso, y te molesta si te llamo Españolito, que es lo que eres.

Estás loco? O un bombazo de uno de tus colegas con pasamontañas te dejó subnormal? Ale, a mamarla, españolito comepollas.

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>>39104187
>this is what germanics believe

>>39103571
>76kg
No.
>6%
No.
But I applaud your efforts. Where'd you get the 76kg figure from?

>>39104386
Shut up manlet. 6'1 Spaniard here

>>39104387

-Digo que un guiri independentista a saco da algo de pena

-me llamas españolito(?), que lo soy supongo, me la pela, pero es insulto comun aqui, en cataluña y galicia

-Asumo que naciste en una de las susodichas regiones

-Te pones nuclear en una asociacion online de entusiastas de los dibujos animados taiwaneses

dale al forocarros dale

>>39104439
he says it in the video OP posted

>>39104492
I'd put him at 1.73m, 9% BF and 23 ffmi.

>>39104473
calla negro racista de mierda de vuelta pa tu pais

>>39104568
te falta aguante para las capas de ironia fampai

fijo que solo usas dos como mucho, eres como un niño pequeño

>>39104593
estamos hablando castellano para que coño dices fampai.
Pareciera como si estuvieras hablando en ingles y luego lo traduces todo directamente

>>39104473

Nací en el Reino Unido, genio, aunque he pasado aquí unos años ya. Eres todo un maestro a la hora de sacar conclusiones. Te he llamado españolito (que es lo que eres) y me he burlado de tu idioma (de la época de las cavernas, hablado por cuatro paletos en la montaña), por comparar la situación de los vascos con la de los galeses, subnormal, no porque yo sea indepe, que no lo soy.

Y te haces el sorprendido y el digno porque alguien se ponga "nuclear" aprovechando el anonimato de internet? Quizás el internet llegó hace dos semanas a tu inmunda aldea, pero sabes, la gente no es amable en internet. Oooh te ha sentado mal algo de lo que he dicho? Pobrecito el vasquito de mierda, que le han hecho bullying en su primera semana online :(

Y no hay sitio más paleto y que represente a España que forocoches, en el que seguro que tienes cuenta como buen españolito que eres. Pero estate tranquilo, cuando la puta foca analfabeta de tu madre no pueda mantenerte, y te vayas a Londres a buscarte la vida, te recomendaré para que te ganes unas monedas como camarero o limpiando retretes, que es lo que hacen aquí tus hermanos.

Sabes qué es lo que menos me gusta de joder con una vasca? A parte del bigote, el clitoris de 10cm, la posibilidad de que reviente y la falta de higiene, es que cuando ladran en neandertal parece que les esté dando una embolia.

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>>39104666
jesus cristo pirata tenia que ser

Tremendo aspergers champion

>>39102088
In a few years I want to btfo this fugboi

My current 5RM is 65lbs and I've only been working out for a bit more than two months. When I was a wee boy I participated in gymnastics, bouldering, and wrastlin, and my dad apparently used to do all types of crazy pull up shit in college; I'm pretty sure I've got the inborn talent and childhood adaptation to do some bretty hardcore shit.

For reference I doubled my 5RM for PU in the time I've been lftan

>>39104727

Sois mas meme que pueblo

http://www.abc.es/sociedad/abci-conductor-vasco-record-mundial-alcohol-sangre-475-gramos-litro-201608182145_noticia.html

I can do 5 reps with 50 lbs, never 1rm it yet

>>39104737
We're all very proud of you, now fuck off kid

>>39104760
That shit wasnt for nothing, I was mostly wondering if anyonems ever done something like Smolov Jr. for weighted pull ups

>>39104747

ok

salvia por educacion si me vas a dar (Tu)s que bumpear asi esta muy feo

>>39102088
His voice is beta as fuck.
>when will they learn?!

>>39102088
I'd fuck him

>>39103835
Culturally, no. Geographically yes.

>>39104187
Lol. So I guess no one is. Attila and his hordes ensured that.

>>39104556
Nobody gives a FUCK where you'd put him.

>>39104960
Im from Spain and this is the most accurate answer about this shit ive read

>>39102350
same here brah

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>>39102401
I asked my math professor if Basque was Spain and he said "i guess"

So fuck you

Who cares if basques are spaniards or not, both are disgusting aids tuberkulose moor shitskin race anyways.

Lets just discuss the article on OP

>>39105548
Tell me about sbane

why does he wear the basque?

jaja Hola.

>>39103363

>one-arm pullup requires a half bodyweight pullup and even less than that, it's more about technique

Agressive-retard

>>39105828

search rock climbing forums retard

>>39102350
breh im jel. i cant break 3x8 at 8kg

55kg/120lb 1rm baby

35kgsx4 is my best, and a long time ago I actually tested and succeded at my 40kg 1rm.
Now my estimated 1rm is 50kgs.

also 37kgx3-4 here

70kg bw