How do I look guys? You probably are pretty jealous, but don't worry - you too can be as big as me
>5"4
>130lb
>3 years lifting
>5'4
>>39085923
>5'4
>big
not bad. this is what you will get with a only hypertropy routine. looks great but not big, because no progressive overload
>>39085923
Fuck, wish you could get that out of 130lb at 6'2
>>39085952
>>39085968
don't hate, i bang infinitely more women than you do
>>39085923
vegangainz pls go
The acne though...
>three years of lifting
>5'4
>130lbs
if you actually knew what you were doing you could have a good physique but sadly you look like you've never benched or shrugged in your life also you should weigh more for that much time lifting and your height
>tfw no traps, or pecs
>>39086434
friend you bang an undefined number of women
>>39086447
What's a vegan?
>3 years lifting
>>39085923
fucking hell 5"4
snow white and the 8 dwarfs
>>39085923
3 years lifting for that really? Im lifting for 6 months and iam at 202lbs nigger the fuck are you doing
>>39090118
You're fat
Lose weight
>>39085923
i expected muh more from 3 years of training.
>>39086434
0 X Infinity = 0
>>39085923
>read 6"4
>actually kind of impressed
>read comments
>reread OP
>enjoy sensible chuckle
>5'4
>>39085923
Like you don't eat enough.
>>39085923
I know this is bait but I have my doubts the person in that pic is 5'4 with a neck that long
you couldn't catch a rabbit with those shitty traps, much else a woman
>>39091954
Lat spread = no traps you obvious dyel faggot.
>>39093326
kek, that's not a spread
shitty traps and worse lats, then
>>39085923
>And here I am 5'11 and much bigger and more aesthetic. Sheesh anon I sure have a long way to go.
>>39085923
you look great
normies can't tell the difference between traps or no traps anyway, they see the abs and the shoulders and they think "this guy can fight" and that's it, you pull the aesthetics of someone who does gymnastics, rings or rock climbing
the guys who flame you are the same ones who cream all over saitama body, bunch of dyels
>>39085969
>looks great but not big, because no progressive overload
You clearly have no idea what progressive overload means.
>>39085923
I'd look exactly like this with wider hips if I cut like 5lbs. 1 month training.
>>39094732
yeah, sure you would
Go away skeleton
>>39085923
8/10 bait
>>39094531
Do you even know what that silly sidewards v is for, you retard?