W A T would happen if...

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no. hes on drugs

read the sticky

You would probably injure yourself lifting that much unless you do a convoluted routine. Also if you're talking about eating at maintenance the whole time you'd get more muscular, sure but you'd be better off losing some weight anyway

>just lifting. 12 hours a day, 7 days a week of lifting

Sure thing bud

>>39083250
>dat cancer goal
>liftan 12 hours a day 7 days a week as a natty
>230lbs, doesnt mention height
pick 5

>>39083250
If you're lifting 12 hours a day 7 days a week, you're lifting air.

You're not in DBZ. You dont just train non stop for a little while and get super ripped and powerful.

The hardest part about losing weight and getting stronger is learning patience. Anyone with enough caffeine and anxiety can throw themselves at a gym for an hour or two, but it's not going to make them a Greek God in a weeks times.

>>39083250
>12 hours a day

CMON???

>12 hrs a day 7 days a week

How many scoops are you going to be on?

>>39083250
>12 hours a day, 7 days a week of lifting.

You would overtrain and probably injure yourself within the first couple weeks.

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>>39083628
>>39083720
All of them.

>>39083250
sheiko/10
if you didn't die you'd plateau real fuckin quick

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>>39083250
This nigga got swole.

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>>39083250
>12 hours a day
You would be lifting such light weights you are just doing cardio and would develop a ultra marathon body pic related.
If you want to look like big Z you need to eat non stop and lift heavy shit in a structured manner

>>39085052
Also high doses of PEDs

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>>39083250
meh, i'm only lifting and doing no cardio, just eating clean. losing weight (down 40lbs since april) and getting strength gains. cardio's a meme

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>>39083250
You won't turn into the most genetically gifted lifter to have lived by following a shitty routine. Also he's on roids.

Lifting 12 hours a day? Sure, if you take hour long breaks between exercises. 7 days a week? lol, you need rest for muscles to recover.