im getting full so fucking fast lately and i all gotta do to gain weight is eat like 2,8kcals
what do
>>39078546
Smoke weed or enjoy the fact that you can eat a ton of delicious calories.
t. Former fat
Drink your calories. Eat calorie dense foods like breads and peanut butter. Consider mixing a tablespoon of olive oil in with your protein shakes for extra cals.
Just gotta think outside th box
same way you handle dicks. put it in your mouth and swallow
>>39078556
nice
>>39078556
kek
>>39078554
The same answer I was going to post, despite giving more shekels to the jews for buying protein/mass powders
>>39078546
>2,8 kcals
>less than a gram of sugar
yo, i actually was drinkin mostly water in the last couple of months so maybe drinking calories is something to work on thank you
>>39078590
shit, you know what i meant
Eat faster. It takes a while for your stomach to send the signal to your brain that you're full - so stuff as much food in there as possible before the signal gets sent.
I got in the habit when I was a walking skeleton trying to get thicc and now people constantly point out how fast I eat, even if it's just a little snack.
>>39078546
G O M A D
O
M
A
D
think about how little 2,8 is
i have to eat 3,5 to gain weight and im a skinnyfat skeleton