>losing motivation to lift

>>39076896
You need discipline, fuck motivation.

>>39076919
t. a newfag who started lifting and wathcing elliott's videos 2 weeks ago

>>39076919
Everyone here says that but what the fuck does that mean? How do you discipline yourself

>>39076896
Motivation got you started
Habits keep you going
Everyone went thru this, dont b a pussy

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>>39076919
This.

Cherish this moment, OP. This is the moment that you get to say to yourself, "No, this is something I want to do." and you stand up. When you stand up, you start getting ready for the gym. When you've gotten ready, you walk out the door and make your way to the gym. Even if your brain is telling you to go back inside and relax, you keep going because this is what you want to do.

This is how you build discipline, and new habits. This moment, right here.

>>39076935

Habits don't keep you going. YOU keep habits going.

Consistency > Motivation.

Oh also OP is a faggot.

>>39076933
Motivation is when you cant wait to go to the gym.
Discipline is when you are sitting infront of the computer and feel a gaping hole in your chest beacuse you skipped a gym trip.

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Not shiposting related
NOW FUCK OFF!

>>39076951
In comparison to the monster ultra zero meme this one is straight up cancer.

guys. it's not motivation. it's not discipline. it's not a fucking quality.

it's you DOING the thing.

There is no such thing as a finish line in life, OP. The only success you can ever achieve is in the present. The only happiness you can ever experience is in the present.
Do what you what makes you happy, and be happy with what you're doing. It is the only way to live a sane and peaceful life.

>>39076957
You (you)'d him you dumb fucker. Why do you think he's still posting?

>>39076896
iktf

i've only missed a handful of sessions in the 5+ years i've been lifting, but i'm feeling very burned out on it all

especially now that i'm cutting

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>>39076896
>still want the goal but tired of the process
Its just a grind brehs

>>39077199
Yeah, it honestly feels like grinding in an MMO sometimes but more useful because it's rl.