what's the craziest thing youve seen happen in a gym

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>>39075360
A girl actually talking to me.

>>39075360
Guy loaded a bar unevenly for squats. 4 pl8s on the left 2 on the right, then squatted for 3 sets of 10 reps.

>>39075360
lanklets ACTUALLY trying to build muscle

>>39075380
I thought you were a cool trip ;~;

>>39075360
I saw some dude unload a 3pl8 squat by taking all the weight off of one side first. Needless to say the bar immediately went flying across the room.

>>39075391
Lol. my bad. workout buddy is 6'3-6'4 so lanklet/giraffe jokes are second nature. he's jacked though so be happy
https://www.youtube.com/watch?v=CDcbEDpd7_I

>>39075360
Mice.

>>39075405
Mirin. Routine/natty?

>>39075402
>tfw 1pl8 babby so this isn't an issue

>>39075405
why do people think moving perfectly balanced weights around in a controlled environment makes them 'beast-mode' and shit? These vids are always so cringey

Someone snorting a bump of creatine before going for his 1RM

>>39075422
I made that video as hype to a fitness competition... he took 1st place...
th-thanks anon

>>39075416
This is a thread he posted years ago. Ya, he's been training 16 years+.
Routine is in the thread below.
https://desuarchive.org/fit/thread/21469073/#q21469073

>>39075458
Thanks friend.

>>39075360

>Guy hits the gym in the AM
>Does heavy lifting full body
>Comes back in the PM
>Does the same workout with half the weight

To this day I never understood it.

>>39075480
Is understand doing cardio in the pm but that shit is nuts.

>>39075360
An old power rack collapsing while someone was squatting inside. The gym owner, a bearmode guy, reacted quickly and protected the guy.

See this guy around 70 who is in amazing shape but it all seems for nothing when u are wearing a jet black wig with the face of skeletor.

>>39075402
You can deload two plates per side at a time with no issue. He should have switched sides after taking down the first two.

I once saw some female sandnigs fighting.
Also this guy cleaning his feet in the locker room sink.

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>>39075405
>tfw you will never be a black man training with lotus and his buddy :/

>>39075480
>>39075498
Didn't the mong brag about doing this at one point?

>>39075540
lol, we are gonna start a channel in the next couple weeks, getting nervous desu fampai

>>39075405
>>unironic negro male worship

>>39075551
Alex, what is the cube method?
https://desuarchive.org/fit/search/text/cube/username/supermang/

>>39075405
Holy shit mirin hard
Gives this lanky motherfucker hope

>>39075552
cool, keep us informed

>>39075552
I would be interested in this. For reasons...

>>39075417
Its a good feel

I used to work out at the Koloseum in Fullerton and basically every time Milos Sarcev or Hidetada Yamagishi was present that was the craziest thing

Not really crazy but there is this one dude who looks like your average out of shape Metallica fan at first glance but he's actually somewhat strong. Only have seen him twice, first time he was doing box deadlifts for 4 plates and then just left after doing that, then I saw him a second time benching 2pl8 with his legs up in the air.

>>39075740
>box deadlifts
u wot

>>39075770

Maybe there is a proper name for it but he literally stood on a wooden box while deadlifting.

>>39075792
deficit deadlifts

>switch gyms
>show up first day
>find my drug dealer doing inclines with the 100s
>literal junkie
>tfw ashamed of my 80s incline
>he sees me and walks up to me
>can tell he is high as fuck currently
>gives me a bro hug
>says "Hey man didn't know you lifted, maybe i'll start selling you protein powder too now"
>Laughs
>start responding with "I didn't know you did either"
>he walks away mid sentence and proceeds with another set with the 110s on the incline
>never talk to him at the gym again

Once I saw a powerlifter dude squatting 5pl8 and I'm not sure if he passed out or fucked up or whatever but I heard a loud bang and I looked over, he was collapsed with the bar on his back, bloody nose and was passed out

I panicked and just stood there while someone got the gym attendants

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>go to gym
>begin curling in curl rack
>guy walks to power rack
>this guy is setting the safety pins up high
>not sure what is going on
>sets the bar up to neck height
>oh shit! is he gonna commit suicide?
>I'd help, but I've got 25 more reps to curl
>he loads 2 plates on each side
>go on...
>he gets under the bar
>...go on...
>motherfucker lifts it with his neck
>what the fuck
>he's walking back
>oh sheit nigger
>he can't hold onto the weight, he's trying to sit down somewhere
>OH SHIT SENPAI, I WANNA HELP BUT I'VE GOT 12 MORE REPS
>he's sitting down, and realizes there's no seat, and goes up
>scream loudly "DROP THE BAR MAN"
>he can't hear me through his earbuds
>I can only watch in horror as he unsuccessfully tries to sit down 6 more times
>he finally gets the energy to walk forward and rerack the baron the safety pins
>mfw the entire thing

>>39075903
Did you just freak out at a guy doing squats?

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>>39075903
Top fucking kek

>>39075920
kek he just freaked out on guy doing high bar probably bad ROM squats

>>39075920
thatwasthejoke.jpg

>>39075380
Fight me manlet

>>39075402
I am guilty of doing this. although it was actually 2.5pl8.

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i saw a dyel dude legitimately doing this in the ymca i was going to when i first started

>>39075380
I thought you were 6'?

>>39075903
hahahahahah this was so stupid haha

>>39075853
Haha cool

>Guy enters squat rack
>Sets safeties to a bit above elbow height
>Loads bar with 135 lbs
>Unracks
>Squats (as much as he can before the bar reaches the safeties)
>Fucking JUMPS in the air and lets the safeties help him stop the bar on the way down
>He does this for sets of 8 reps
>Each rep is loud as hell

>>39076153
GODTIER STABILIZATION
this is actual fitness not some sissy DEATHlifts

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>>39075540
jesus fucking christ this furious balding trumpeted dwarf gimp slays me every time
https://www.youtube.com/watch?v=9E62iA6KCIQ

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>>39075661
>>39075684
Will post a thread once it's up!

>>39076110
2 hits buddy
>pic related

>get to gym
>hop on bike to warm up
>notice a guy doing laps around the track
>finish warmup, start to lift
>he's still doing laps
>45 minutes later
>still doing laps
>another 45 and I finish my workout
>still doing laps as I leave

He MUST have run at least 30km

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>>39076253
Lotus and Prometheus collab now. 2 best trips collide

>>39075360
Saw a guy load up 5pl8 squat. He went down fine but had trouble coming up. Myself and another guy helped him try to re-rack the weight and he made this jerky twisting motion trying to get the bar onto the hooks. Dude crumpled to the ground screaming in agony and was carried off on a stretcher. Never saw that dude again :/

Some guy using leg press machine for overhead pulls

>>39075552
Will it have memes?

>>39076329
Most likely.

Weekly Q&A thread which will be answered in video, with two or three training sessions in between.

>>39076347
Lotus wtf are you doing up at this ungodly hour? Or are you a eurofag?

>>39076306
Lotus and Prometheus g4p streaming when?

>>39076357
Just came back from counting cards at the casino turned, $100CAD into $1325CAD. Having a nightcap then calling it. Calgary 4 lyfe

>>39076383
nice turn out man, what did you play? i normally smash blackjack on a day.

>>39076398
good day*
fuck i cant read.

>>39076153

I workout at a YMCA and I always see people do all manner of dumb shit on bosuballs, even saw a personal trainer having some old lady squat a fixed bar on top of one.

>>39076398
6 deck, +/- 3EV

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>>39076406
>tfw you'll never be a Pokemon master like lotus

>>39076429
lol. i'm audi, gotta catch zyzz

>>39076156
>6 ft
>not a manlet
Pick one.

Haven't seen anything too crazy yet.
Last week, a guy came in dressed like he was about to go to the club. He sat down on the bench press machine thing and took a picture of himself and then left.

Today I overheard two gymbros talking and one of them said "I need a girlfriend"

Immediately 3 guys who were nearby look over with a sad expression in complete silence. There was a brief moment where we all felt a somber connection as the top 40 music in the background continued to blast.

Then we went back to lifting. His bro didn't even respond to him

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>>39076429
>he doesn't collect thick pokegirl trainer cards

>>39076477
Haha, that is kind of sad.

>>39076429
Kek

>>39075876
Probably held his breath.

>>39075360
>been going to the same gym for well over 10 years
>3 year routine of changeroom renovation started again
>5 weeks no steaming or showering at gym
>all other gyms open for use till ours is done (virgin active)
>find different gym to train at since I like steaming after a good workout and showering before I leave
>good gym, not too many fuccbois, good machines, not too packed
>they have these shitty new lifestyle gym weights that are like plastic all around
>finish bench press
>unrack plates
>decide to do one last set for reps
>pull a 20 off the weight tree
>some fuccboi doesn't know how weight tree works placed a 20 wrong
>as I pull the plate off it pulls the 20 below
>falls off the tree straight onto my foot from 20 cm height
>broken toe

Happened yesterday just fucking kill me

>>39076226
That's a lot of words to describe a jew.

>>39076292
Never done long distance running?

>>39075740
Idem here.

Saw a DYEL guy bench 2pl for reps.
Guy literally looked like he never stepped in a gym before.

>>39076292
eh, that might have been me
I used to do that at my local gym to prep for the Comrades marathon (90km)

>>39076509
grayston?

>>39075920
how's your first week?

>>39075360
>be me today
>walk into gym for leg day
>some autist is doing ohp with 2 7kg Dumbbells in the squat rack
>watch him fail to use the machines properly despite there being clear instructions on every one of them

>>39075360
Seeing a beastly, monsterlike, humongous middle eastern powerlifter legpressing at least 500kg.

>>39076313
>Some guy using leg press machine for overhead pulls
that... that is actually not a bad idea if you machine press and they're all taken.

>>39076701
No the new one in dainfern square. Usually at bryanpark though

>>39075360
>dumbass loading something like lmao8pl8 on the smith machine and do 1/12 squats

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>be several months ago
>go to my 24 hour gym at the same time everyday, at 0200
>gym usually empty
>this time driving to gym extra fast, have to take a massive shit
>scan in, go straight to the bathroom
>burst open door and I see 3 girls in the men's bathroom all laughing and opening lockers and stuff
>they must've been like 14 or 15 year old girls
>one of them screams at me and they run into the bathroom stall together and lock the only fucking stall
>I get out of there and try to make it to my truck to drive across the street to use the gas station toilet
>as I rush past I see a sign on the women's bathroom "closed to replace tiles, open tomorrow"
>realize these were just teenagers thinking they had the gym to themselves and were forced to use the men's bathroom
>tfw they must've been scared as shit as I burst through the door and started walking like a rapist all fast towards them to make it to the stall

I had to change gyms

>>39077030
Kek

>started at uni gym
>pretty small gym
>just doing my routine
>see some things going on from the corner of my eye
>turn head
>one guy skipping along the core excersise mat
>another guy doing some kind of tae kwondo with a barbell, while "teaching" his techniques to some grils
>another guy doing all kinds of weird exercises on one of those half rubber balls
>Yet another guy punching a boxing bag with weights in his hand while screaming like an absolute retard

I didn't know what the fuck was going on. It was like it was training day for mentall handicapped people or some shit.

Haven't seen them since, and apparently they have a power lifting group in the gym, so that's nice.

>guy doing pullovers with one those customizable dumbbells or whatever
>20 lb plate falls off and hits him on the forehead

>>39077030
Were you forced to resign your membership after nearly raping 3 girls?

>>39075360
People not giving a fuck about the rocket alarm and lifting to the beat of the siren.
>tfw israel

>>39075853
not sure why I lold.
>>39077099
did you keep lifting than or did you use the rocket excuse to take a break?

>>39075405
186cm is 6'3"

hahahahahahahahahahahaahahahhaaha
wait, were you serious?
let me laugh even harder

HAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHA

186 cm = 73.3inches ~=6'1.3"

>>39077153
Nah I kept lifting.was doing deficit deadlifts the same moment that happened.

>>39075903
>>39075948
Classic & Gold

>>39075360
Some guy tried to fight me for no reason. That was about it. Staff kicked him out and never seen him since.

>>39077361
details

>>39076984
They're redoing grayston showers too, have had to move to morningside in the meantime, what a shithole

>>39077382
I was on one of the machines and some guy was yelling and pointing in my direction, saying a bunch of non-scese and no one knew what was going on. He ran up on me and I said "what's your problem?" before a staff member told the guy he had to leave. Looked like he was fucked up on something.

>>39075405
What I'm interested in is how you initially get in and out of that position at 3.25 at the smith

Some heroin junkie skelton-mode ran into the gym and attempted to steal a 25kg plate

Couldn't pick it up and attempted to drag it out the door, the 6'3 bearmode owner just slapped it out his grip and shoved him out the door almost as if he was just a pest.

>>39077495
>morningside

Literally the only gym I had to queue with 7 naked guys for the showers. That place in the morning is a fucking shitshow

> Fat weeb comes in the gym some days
> Usually on the seating cycling machines so he can read manga on his tablet
> Mans up and comes into the freeweight area
> Immediatly starts swinging dumbells around with moment trying to do some weird curl to OHP movement.
> Manager walks up and taps him on the back to teach him the basics
> Gets so startled by the tap he lets go of the dumbell mid swing and it launches right at the 20 foot long mirror
> Utterly shattered
> Gym manager somehow doesn't go mental and calmly continues on with trying to teach him
> Weeb never comes back

>>39077689
It has been ok for the past 2 weeks I've been there.

What isn't ok, is the general homo-eroticism and machine hogging by the regulars, they're a bunch of cunts.

I'll be there for the next 2 weeks, swing by one morning anon, i'm the guy with the beard in the rack

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Man my gym is lame. The 'biggest' thing was
>150lb jacked guy tries pulling 5pl8 deadlift
>fails to get it off ground twice
>psyches himself up, looks angry as fuck
>attempts once more
>it starts moving up
>90% to lockout but can't hitch it
>grip starts to slip
>gives up and literally slam-pushes 500lb to the floor
>clang/shake startles whole gym (padded floors but no deadlift platform)
>management comes up and says if he does it again he'll be asked to leave

>>39077075
>It was like it was training day for mentall handicapped people
welcome to uni gym

>>39075920
Newfag.

>>39076477

>TFW NO GF

>>39077168
i noticed this too. Im 190 and not even 6'3. Sneaky manlets, trying to join our ranks....

>>39075920
>>39075954
So new.

>>39075903
>tries to sit down 6 more times
I'm ashamed that it's taken me weeks of seeing this to realize they're talking about squatting.

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>>39077842
Is this now a feel thread

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>>39076477
the universal feel

>>39077537
You should've fought him pussy

>>39077798
>150lb jacked guy tries pulling 5pl8 deadlift
>90% to lockout

Wtf? That's actually crazy good.

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>>39076477
Why are you doing this?

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>>39076477
We all know that feeling, all too well.

>>39075360
Guy snapped his shit in front of me doing DLs and lay on the ground like a sack of meat till ambulance took him away.

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>>39076477
Bruh

>>39077681
I would have kek'd at that if I were you

I once saw a girl empty herself in her yoga pants while squatting 2pl8.

I've never had to hide a weirder boner.

>>39075360
I once shared the squat rack with a guy who was crying every rep. Like full on tears and sobbing.
He was doing 5x5 and failed on his last 2 reps on his 3rd, 4th, and 5th set. Every time he would fail the bar would come crashing onto the safety rails and he would let out a loud wail of despair.
I didn't know if I should have been heart broken or side shattered but I was certainly confused.
He was squatting 2PL8 btw

>>39078290
> Pissing yourself on lmao2pl8

>>39078290
>empty herself
What did he mean by this?
D-did she shit herself?

>>39075405
>Height: 6'3(186cm)
Nope, 186cm is approx. 6'1.

>Weight: 215lbs(100kg)
Nope again, 215lbs is 97.5kg.

>>39075552
k..keep me posted

>>39078296
He prolly got dumped, and came to lift to escape the feels. The only way he knows how. And here you are, faggot, judging him. As if you were better than him. As if he isn't all of us.

>>39075458
Impressive physique without a doubt, but how can he workout for 16+ years and struggle with lmao2plate on BP?

>>39078327
t. Guy who was crying whilst squatting

I wasn't judging, I've been there too. I wanted to say something but I figured he just wanted to be left alone and do his thing.

>>39078307
>>39078312
>petite girl with great ass goes to the squat rack
>I'm on a treadmill, doing my cardio, with great view to the squat rack
>she does her warmup sets, and then 2pl8
>third set, she goes down and stops
>something is happening
>a small bulge is forming between her buttocks
>she forces herself up, the bulge growing rapidly as she rises
>the shape and size looks like someone put an apple in her panties
>puts the bar on the rack without unloading the weights, and walks to the showers
I don't think anyone else than me noticed it.

>>39075402

That doesn't happen with a proper rack and bar

I had it happen with a 4.5 plate squat once. That was pretty scary.

>>39075360
Some guy smiling at me. He is my crush since then.

>>39078360
>t. Guy who was crying whilst squatting

I only shit when I squat.

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>>39078365
Nice

>>39078365
I laugh but I've had to shit during a workout before and have had some risky squats.

She just gambled and lost

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>>39075360
A woman giving birth in a squat rack

>>39078384
Oh so you're the girl in >>39078365

>>39077798
>150lbs
>Can nearly do lmao5pl8

Fuck was he like 5' 4"? That's impressive.

>>39078347
>natty

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>>39078365
hot

>>39075380
Hi there!

You seem to have made a bit of a mistake in your post. Luckily, the users of 4chan are always willing to help you clear this problem right up! You appear to have used a tripcode when posting, but your identity has nothing at all to do with the conversation! Whoops! You should always remember to stop using your tripcode when the thread it was used for is gone, unless another one is started! Posting with a tripcode when it isn't necessary is poor form. You should always try to post anonymously, unless your identity is absolutely vital to the post that you're making!

Now, there's no need to thank me - I'm just doing my bit to help you get used to the anonymous image-board culture!

The local gymclowns have started stalking people and building hide-outs in the forests around the gym. People say it's a marketing ploy from IT makers but these clowns are really going too far and since they have a pretty good union they get away with it.

Not too exciting, but I remember being kinda confused when it happened.

>Skinhead usually frequents gym at the same time I do
>Leg press seems to be his favourite exercise
>One day I see him walk to the opposite end of the gym, remove a clock from the wall and take it back to the leg press machine
>He puts it on the floor and uses it to time himself
>Apparently he couldn't see it properly from where he was
>Trainer walks over and asks him to put it back
>Skinhead is a big guy™ and just stares at him and says he only needs it for a few more sets
>Trainer relents, but tells him to put it back when he's done

Later saw that skinhead befriending some African immigrants. Was very strange considering he definitely was not a SHARP.

Craziest thing is me going there for years and making no gains.

>>39078365

So she shit herself or she had an anal prolapse?

>>39078878
She shit herself.

>>39078054
>>39078444
He's short, maybe 5'6 or 5'5. I can't eyeball because I'm taller and my ex's were shorter (what I usually compare heights to).

>>39078901

I liked it better when I thought her butthole slipped out.

>>39078878
Her squat plug fell out.

>>39075426

What was the body count?

>>39075360
People actually lifting

>>39075903

OH LAWD KEK

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>>39075380
oh when will they learn.

>>39077681
Lol, there's a million things in this world you could have chosen to steal, but he decided to steal a 25kg plate? Was he small, blonde, and dressed as an elf? I think your gym owner might've prevented Link from collecting the 25kg Plate of Destiny.

>>39075369
this kek, almost lost my balance and fell over

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>>39076477

>>39079178
Wtf I'm not afraid of anything now

>At shitty gym
>Everyone is DYEL
>See a guy load up 2pl8 in the squat rack
>Pretty ok, not many people here do that
>Loads it on the front
>Damn, mirin that front squat
>He fucking pushes it up and does an OHP a couple times
I felt so inferior.

Saw a guy with a 28" squat 550 lb clean, high bar.

>>39079044
What madmen!

I watched some dumbass drop a 40lbs dumbbell from the top of an Arnold press and not let go.
Tore his trap pretty good.
[spoiler] I was the only person in the gym

>>39075360
Gigantic guy loaded up the leg press with all the 45s that would fit

Then he piled some on top of the plate you push against

Then his gf sat on top of it, cause 1300 or so wasn't enough

>>39076156
180cm -> 5'11

>>39077168
>>39078316
He recently came clean about his height 193cm ->6'4.

>>39078347
You gotta remember he was preparing for a show and was like 1 week out at that point, so the strength just wasn't there..

>>39078659
fuck back to plebbitt faggot

>>39079178
lol unexpected

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>>39076477

two peter pans at my gym buddy curling 45lbs inbetween sets of lmao1pl8 squats

>>39080337
You think that's bad?

>College gym
>Three dudes working out together, clearly fresh 18 year olds
>Have no clue what they're doing
>They stand in a line
>One guy curls 25 lb dumbbells, needs to use his whole back on each rep
>One guy curling a 45 lb ez curl bar
>One guy curling a 45 lb plate with both hands
>After each set of 12 reps or so, they take a short break, then switch positions
>They curl those three objects for the entire time I'm in the gym
>Overhear them talking about a guy who got "super shredded" doing a bodyweight routine

>>39080386
5 bucks they start going the uni crossfit class

>>39075360
I sucked a guys cock.

>>39080153
jesus christ

>>39075360
a girl used the lat pulldown machine to do rows the other day
>kek

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>>39078679
I live in Mexico, some viral marketers clowns for IT tried to pull their shitty pranks and got fucking lynched.
Play stupid games, win stupid prices.

>on the stair machine overlooking the weight machine circuit
>notice a DYEL and his gf trying to figure out how the TVs work on the wall, they keep changing the channel and it goes to static
>they continue to struggle so I decide to help
>I yell from across the room that they need to "use the cable box" and I point towards the door where there is a stack of them
>they look panicked and quickly gather there stuff and leave the gym

What do they think I said?

I also once saw a nog who snuck in call a girl a bitch then get chased out by her bf and his friends

>>39075360
somebody make a reply image out of this fox

>>39075360
Someone curling in the squat rack.
I heard the meme years ago but never actually saw someone do it.
It was a middle aged balding guy.
I stared in awe, mouth slightly agape

>>39075402
I remember I did this once but the rack was somewhat narrow. The bar came down on the hack squat machine right next to it and only a minute ago some dude was using it too. Luckily nothing happened and everything was fine but that was fucking scary.

>>39075360
>A fight between cholo's involving weights being slammed into faces and blood everywhere
>drunks showing up and falling down with weights on top of them
>Homeless people sleeping on the benches
>Drunks falling asleep in sauna and having to get ambulance to pick them up
>Homeless person stabbed and bleeding outside the front door and a trail of blood going 40 feet to the parking lot.

Really though seeing a 6'4 skeleton trying to DL with 10lb plates on each side is what irks me the most, especially considering they aren't olympic plates just the tiny hex 10's.

>>39077094
Exactly why I refuse to use those.

>>39078210
Arm leg or back?

>group of high school guys lifting together
>they hit the water fountain after each set
>one of them is literally chugging water from the fountain between sets
>they move from curls to the ab station
>the chugger tries to do a few sit ups
>immediately begins to vomit a stream of water for what seems to be an eternity

A column of water came riding from his mouth like a geyser. I couldn't look away.

>>39080153
Wtf. I'm with him, she's obviously cuddled up leaning against him. I've put my arm behind randos less awkwardly than this just cuz it's more comfortable

Only reason she'd react like that is if he had been creepin earlier, but then she wouldn't have sat next to him like that in the first place. I call bullshit, this is fake

A bird flew into the gym, people freaked the fuck out for some reason. A guy threw a dumbell against the wall to try and kill him. He missed, the owner of the gym screamed at everyone that they're all a bunch of morons and caught the bird with a towel.

>>39083166
FUCKING LOL

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>>39083166
hahaha lmao

>>39075920
Is "squats" a type of curl or bench press?

>>39080153
I thought mike was fucking her

Seen some frail looking old lady squat lmao2plate. Was only to parallel but props to her

>Guy puts 25s on the bar in a power cage thing
>He seems to be trying to OHP it
>Top of power cage isn't very high, maybe 6'6", clearly only intended for squatting and similar
>Quickly presses the bar up
>Smashes fingers into top
>Sound like a carrot being snapped in half
>Doesn't scream or make a big scene, just walks away with his already-purple fingers

>Indian guy slaps a girl's ass as she's doing some dumb kettle bell exercise
>Gets literally dragged out of the gym by two PTs while calling them faggots in a heavy accent

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>workin out at uni gym
>take my manlet 5'7" 138lb friend with me, been friends with me since high school and has always been a total bro
>I'm quiet, he's not, has always been hooking me up with cuties too tall for him
>showing him how to squat, he can only do the bar.
>squat racks are right in front of the leg press machine
>two cutie 3.14s are taking turns using it
>two black dudes show up and start spitting mad game
>manlet bro is busy working on form while I watch these guys whip out their phones and start demanding digits
>manlet bro see's me watching and goes "yo they're handing out numbers"
>goes over with his phone out like a cheeky fucker
>the two dudes are wtf'ing, the girls are giggling
>My spaghetti can't handle this kind of shit I walk over, I don't even know why I guess just in case something goes down.
>the two dudes tell manlet bro to piss off, the girls are weirded out now and move to the assisted squat machine quietly
>two dudes give manlet the death glare and manlet goes "Damn guys we almost got them digits"
>manlet laughs and walks away back to squat the bar, two dudes go off to some other corner all pissy
>Tell manlet bro "jesus christ man why do you do that"
>then the two fucking cuties come over and ask if we want to share the rack
>manlet bro goes "Sure, but first you gotta watch me rock this bar."

Ended up double dating these girls a couple times. Fast forward a few years, manlet bro is up to 170lbs and still kills it with me at the gym. Now he's married is about to have his first kid. Happy for him.

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>>39082320
you must not go to the gym a lot.
i see it all the time. one day at my old gym, around the end of the NYR rush this year, i saw 2 of 3 squat racks and 3 of 4 flat benches occupied by DYELs doing curls.

>>39079178
that was so smooth

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>>39076477

>>39083514
He destroyed their game, hahahha, guy sounds awesome

>>39076313
Overhead pulls? Like machine snatches?

>>39077681
A literal gains goblin

>Guy wearing earphones listening to music obnoxiously rapping lyrics out loud to himself today

Never seen anything like this. Anytime he's there he does this. He'll stop in between sets rap some lyrics with the gestures and do a set.

He rapped the entire Drake Views album when it came out a couple months ago. Today he had Young Thug on repeat .

This isn't quietly singing lyrics to yourself either, this is a guy rapping like nobody is there with him.

>>39079178
is that mayweather

>>39080337
You obviously don't know programming, bis and thighs day

>>39081950
Lose the table socks!

>>39075360
White lanklet with long, gross blond dreadlocks and floor length leather trench coat during the summer. He was getting a tour of the gym at like 1AM. I wanted to snap a pic but didn't have anything on me.

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>>39075380
>tfw lotus will never stuff you full of his BBC
>tfw lotus will never send you a mold of his BBC so that you could make a perfect replica dildo of his thicc cock and masturbate anally to the thought of him reaming your puckering anus every night
Why continue living bros?

Literal retard benching 4 pl8

>>39086445
lotus is black?
worst trip 2k4evar

>>39078768
>be me
>car crash a few years ago
>tire blew, skidded into siderail, leaning out in traffic
>unscratched, but had to stay in the car to get daughter out of carseat
>retard texting doesn't see car sticking out
>75mph crash into our stationary car, right before I could get out of car with daughter
>legs are shattered
>inertia doesn't stop being a thing, and daughter is thrown from my arms, and launched onto roadway like Charlie Brown managed to kick the football
>I'm wheelchair bound for over a year
>daughter has head trauma, and they had to shave her long beautiful hair to operate
>decide I'll shave my head until her hair is back to former length
>near end of physical therapy, now just need to rebuild muscle
>go to gym
>daughter has night terrors about the whole thing, sees psychologist twice a week
>work out during during her sessions, but have to pick her up
>she hates being in the waiting room by herself, will cry herself into hysterics
>gym is designed in such a way that I can't see clock from leg exercises
>not going to wear a watch on my shoes
>decide to just borrow clock, want to try to finish sets and make sure I'm not going to be late picking up daughter
>trainer stutters
>"Y-you can't u-use that here"
>weigh whether explaining why I need it is worthwhile
>decide to say I'm almost done with it
>trainer walks away, see bits of spaghetti

Met some cool black dudes later. They have some kids around my daughter's age, hope new playmates will take mind off things. We're having dinner at their place Sunday evening.

>>39086528
literal new fag detected

lotus posts pics of himself every five minutes, how did you miss that

>>39077099
Based

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>>39075360
>go to gym
>begin curling in curl rack
>guy walks to power rack
>this is setting the safety pins up high
>not sure what is going on
>sets the bar up to neck height
>oh shit, is he gonna commit suicide
>I'd help but I got 25 more reps to curl
>he loads up 3 plates on each side
>go on...
>he gets under the bar
>....go on...
>motherfucker lifts it with his neck
>what the fuck
>he's walking back
>Oh shit nigga
>He can't hold onto the weight, he is trying to sit down somewhere
>OH SHIT NIGGA I WANNA HELP BUT I GOT 12 MORE REPS
>He' sitting down, but realize there is no seat, and goes up
>scream loudly "DROP THE BAR MAN"
>He can't hear me though "Blank Space" on his ear buds
>I can only watch in horror as he unsuccessfully tries to sit down 6 more times
>He finally gets the energy to walk forward and rerack the bar.
>mfw the entire thing

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>>39075380

>>39082833
wew lad do you go to EOS or Planet fitness or something?

kebab giving himself an enema with a bottle of soda in the shower

>>39075360
I wonder how hard it is to buy a fox.

>three high school kids
>squat rack, loaded up with 125 lbs
>kids are squatting up on toes, knees are more forward than a Victorian holding hands before annoucning courtship
>barely go halfway to legs parallel

>>39075903
Next time at least post the pasta

>>39086585
I'm assuming you mean as a pet
https://en.wikipedia.org/wiki/Russian_Domesticated_Red_Fox

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>>39086602
Are these cunts takin' the piss?

>At the gym, it's a YMCA so it's packed as always
>MASSIVE black guy
>6foot5 and has been on gear forever
>watch him load 4.5p for squats
>watching because no one else lifts heavy
>unracks and steps back
>goes down deep in squat
>half stuck in hole
>veins look like he's about to explode

>hear him rip THE MOST ass

Let me pause this greentext to elaborate. I have headphones in blaring metal and I heard him rip ass.

>Sixty people hear this and allll look at him.

>dude keeps pushing... powers out of hole
>stands up and turds fall from his shorts
>racks weight
>bends over and picks them up with his bare hands
>drops into gym bag
>leaves and never returns

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>>39086547
How dare you accuse me of being a newfag simply because I do not peruse the gangly animals that populate the cbt and plg threads
you sir are a homosexual and I do not associate with your kind

>>39077707
>>39077763

Check

>>39080153
That's a girl who's been diddled. She probs likes him a little though to cuddle up like that. Just issues. Not anyones fault fampai.

>>39079037
KEK

>>39086668
I heard a bodybuilder say his shits are so dry he doesnt even wipe

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>>39076477

>>39086611
It was an elaborate selective breeding experiment. It worked.

>>39087600
>red fox
>clearly black

>>39086668
Winrar

>>39086541
That's a horrifying story. Every time I drive, I fear what would happen to my daughter in a crash.

>>39086541
Kek do you make it a habit to white knight strangers you know nothing about?

>>39078398

I would be furious if some slut started giving birth while I was waiting to squat tbqh

>>39080486
story?

>>39087096

protein makes them wetter not drier

>>39076226
He looks like someone put pants on a Muppet.

>>39076306
Omg the floor in that bathroom looks amazing! It looks like clouds. I need to redo my bathroom floors like this asap? Anyone have sauce?

>>39075360
I like this picture. I'm going to keep it

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>>39086541
>right now
>my daughter is resting her head on me while we watch calliou
>wishing you would fuck off.

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dumbell curls and overhead tricep extensions in the squat racks

>>39075407
Underrated

>>39086668
can someone post a screen of the greentext hes referencig, been looking for it

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>>39086541
>Met some cool black dudes later. They have some kids around my daughter's age, hope new playmates will take mind off things.
You got me until that point.

>>39078365
She fucking lost her squat plug. They must only have had junior sizes. Rookie mistake

>>39075360
>be me doing overhead tricepts extensions in the free weight area
>random bro next to me doing ohp with free weights to exhaustion
>random pregnant as fuck lulu lemons yoga chick walks in between us and lays down a yoga mat
>she is like a foot away from each of us I'm dropping a 80lb weight from 5 feet
>look at bro he gives me the same horrified expression I have on my face
>she does stretches for 2 minutes and leaves the area

What the fuck lady are you trying to get randos to kill your unborn baby? There was so much room she could have doneasily stretching not between two fucking bros doing free weights to exhaustion

>>39077168
tfw 192

:')

>>39086541
your kid wouldn't have brain damage if would have left her in the seat

>>39076191
Jumping squats. Candytoe talks about doing them to help with explosiveness.

>>39084342
i fucking hate that

>>39090597
all hail the king of manlets https://www.youtube.com/watch?v=WKywH2Wurb8

>>39075405
How tall are you lotus?

>>39091511
There is no possible way that is good for your back

>>39079178
That was the best dodge ive seen in a while, damn

>>39091877
98 % of what you faggots do in the gym isn't good for your back

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>>39091920
Might as well do pic related then, right?

Proper form DL and squats are not bad for your back, whereas fucking jumping with 3pl8 most definitely is.

>>39075405
1. being 6'3 dyel this gives me hope
2. I'm ok with it taking 5+years

>>39081763
Holy shit. Proof or it didnt happen.

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>>39077030

>>39094254
That movie scene was so retarded and so fantastic at the same time. I don't know why.

>>39086583
What in the actual fuck

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>>39083166

>>39086611
google images give white and the normal red domesticated foxes too. no idea why wiki has a pic of a black one(which also apear in the wild)
http://metro.co.uk/2015/09/26/someone-just-photographed-this-black-fox-the-rarest-animal-in-britain-5408866/

I saw some fatass 60 year old dude bench 2pl8 using suicide grip and both his hands were almost touching.

>>39095522
That sounds really fucking difficult

>>39075518
lifting for the race war

>>39075528
>cleaning feet in the sink
Dude my feet get so hot and sweaty I can't help it

>>39075903
lol

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Saw some dude on the bench press with a personal trainer and really thought nothing of it. I got on the bench next to him. Eventually overheard the guy say to the PT that he's diabetic, starting to feel light headed, and needed a little sugar to keep going. The guy wasn't even fat, so it must have been type 1 or something. So the PT goes and gets a brotein drink which must have been all brotein and no sugar, but was artificially sweet. Dude did two more sets, then passed out with the bar crashing down on his chest and neck. PT went full panic mode and tried to do cpr but failed pretty bad, and it turned out wasn't necessary since the guy still was breathing. Paramedics arrived pretty quickly and stretchered the poor dude out. After I left that day, I've never seen that PT here, I don't know for sure, but just kind of assume he got his ass fired. Deserves jail time imo for being such a dipshit.

>>39083301
from what I've heard he was just trying to get comfortable

>>39075528
muslims are supposed to clean their feet before prayer

>>39078784
I'm the same way. 5'10, 175lbs. Gave up my gym membership after going for SIX FUCKING YEARS and couldn't get big to save my life. I was curling 185lbs, bench 250lbs, squat 470lbs, DL 235lbs and never got built despite eating protein like my life depended on it.

Finally said "FUCK IT", quit the gym, bought a treadmill, a curling bar and some weights for my home. One of the best things I've done. Don't have to look at/wait for douchebags to finish playing with their phones between reps and finish their fucking shit. Don't have to listen to some cunt hammering a speedbag and distracting me, seriously, why the fuck does the gym have that there?!? Don't get dirty looks from the 90lb whores who go there in the hope of landing some build DudeBro with a trust fund. Bitch, you wear the least amount and tightest clothing you can get away with, so I'm going to look at your tits, ass and camel toe, so fuck you, skank!!!

>>39095768
>what are good samaritan laws

Dude was just trying to help. He probably felt terrible about it and quit.

>>39095870

Guess nobody this guy that you can't get big as a natty

>>39095870
Oh and the difference between me and the Gymrats is this; some roided out 6'5" meathead loads the same amount of weight I do on the squat rack - 470lbs. He does ONE REP and then fucks around on his phone for ten minutes. Does another rep, phone again, takes plates off.

I'm at the gym one day and I'm putting my plates on. He comes up and says "buddy, are you sure you lift all of that?" while smirking like a cunt. I assure him I'll be okay. I proceed to do TEN REPS in front of his mongolid ass while he just stares at me. I then continue the rest of my reps, ten per minute for ten minutes, 100 TOTAL.

I finish and ask him "do you want me to take any off?" and he just looks at me and says "uh, no, I'm good" as his shrunken genitals turtle back into his body cavity.

Best part was that his slutty girlfriend was with him and saw the whole thing.

>>39095877
I don't mean he was a dipshit for trying and failing at cpr, I mean he was a dipshit for not understanding that when a diabetic is hypoglycemic, they need sugar, not brotein; or a dipshit for not checking to see if the drink had sugar in it. That's like basic basic stuff you should know if you're training people.

>>39075405
EWWQWWQWQ fucking nigger touching all the food in the store
Glad there's no niggers where I live

>>39091948

>Jumping with 315lbs when you easily are doing squats with 500lbs is bad for you.

It's technically easier than olympic lifts because you don't have to catch the bar in a different position, just stay tight and guide the bar back down to the safeties.

Shit, things aren't bad for your back if you know what you're doing and your back is strong enough to handle it.

>>39095912
you sound like a really insecure obnoxious manlet if you're paying this much attention to everyone else at the gym. I bet they're really glad you're gone

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Somebody making legit fucking orgasm groans while curling. Me and my bro died laughing.

>>39079178
>one shot at life
>born 6'2

Is there a surgery that could make me shorter?

>>39095933
Yeah he was an idiot no doubt about it.

But you would think first aid training and some basic medical knowledge would be a job requirement. Whoever hired him is just as much at fault.

>>39095966
"insecure obnoxious "

Nice projection there, faggot. I bet you're one of those DudeBro asswipes who thinks because you're built it means that you're tough. I'm guessing the only strong muscles you've got is in your jaw from sucking all that nigger cock back in highschool.

>>39095984
amputation should do the trick

>>39094103
http://mexiconewsdaily.com/news/the-killer-clown-craze-arrives-in-mexico/

>>39094103
This is one is actually saying that the clowns taught dead due to the fad were killed at different place and time and reason http://regeneracion.mx/imagen-de-dos-payasos-asesinados-no-ocurrio-en-mexico/

People working out calves. Anyone who says calves don't grow can suck my asshole.

>>39075402
I just did this today but with 2 pl8 it was v scary

>>39082833
LA?

>>39096071
>>39096089
Holy shit. Think I might have to quit gym clowning.
Would not want to get mistaken for one of these.

>>39086565
why would you go through the trouble of typing out a post you didn't make, when you could've just posted the picture.

>>39079037
3/5 natty king

>>39096103
but if they do grow, why would it be crazy to train them?

>>39075378
Literally impossible

>>39075528
I clean my feet in the sink before I put my shoes on if ive had the misfortune of having to shower after my workout

>>39096125
In my piece of shit gym, I don't even have to wipe a machine before I use it since no one is using it beside me, and 90% of people there has chicken legs. Rare scene for me

>>39096146
calve machine I meant

>>39086671
>I do not associate with your kind
>on /fit/
Do you know what this place is, right?

>>39095972
What kind of groans?
I myself sound quite fem/gay when doing them sooo that'd sound awkward as fuck.

>>39086541

your daughter is going to be beaten by black males.

>>39095972
literally happened at my gym last week too, started doing that shit while doing tricep pushdowns or something, guy sounded excactly like this ice cream:

https://www.youtube.com/watch?v=MFT4OgFxfes

that sound, along with dropping the weights right after he did it made me almost drop my curl bar. why do people do this

>>39096052
why don't you tell us how you really feel

>>39091520
180cm -> 5'11

>>39075405
not trying to sound like a fedoralord but at 4:36 his squat form is kinda wack
>bending forward
>not hitting depth

>>39075405
Why did anyone respond to such a weak guy lifting?

>>39075360
>Be me
>REALLY like physics
>Been a stringbean for most of my life because I never really ate or exercised properly
>Want to finally do SS
>Ask a nice guy (tm) in my class to show me the ropes and to spot me
>Take my physics books with me
>Read between sets
>Everyone looks at this lanklet and goes "wtf" (not the uni gym)
>Three years later, still readin' books between sets
>
>
>

>>39075903
Holy mother of shit, I've read this pasta 100s of times, for years, iv been on /fit/ since fucking 2013

And i only just realised this was a joke about someone just doing squats while someone else freaks out.

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>>39096103
calves don't grow

>>39075903
>>39075903
I think the best part people don't realize is that the guy squats for an iconic 7 reps. the ideal amount for gains

>>39098067
Engineer (design) here.

I do this on the treadmill and between sets (but on my phone because I cba to bring textbooks to the gym.

If anything, I come up with my best ideas when I'm at the gym. Shit just clicks.

>>39075360
I saw a huge fat guy manage to tip the lat pulldown machine over sideways. I presume he was trying to use the upward momentum to help him get up, but the whole thing toppled. Big crashing sound, and the guy ended up lying on the floor. His leg was already in a cast at this point...

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>>39075360
A guy was front squatting 300kgs. The bar snapped in half right under his chin and tore it wide open so bad his tongue was sticking out the bottom. He lost about 2 pints of blood before the paramedics arrived.

>>39099970
pics or it didn't happen.

>>39099970
Bars don't snap like that

>>39075360
>>39075360

Nothing too crazy, just that one Russian dude that reeks of BO and medicine.

The guy loads up all the plates in the gym on every machine he's on and does 1/8 ROM and then proceeds to yell as loudly as possible.

As for the smell, think of worn out gym clothes being soaked in sweat for a whole week in a dark damp corner.

I've seen guys supress a gag when the Russian skunk walks around. People leave the weight room because of him.

The whole gym clapped when he left.

>>39099970
craziest thing you've seen
not most retarded shit you can make up faget

>>39077030
holy fuck

>>39099970
>Cheese grade mild steel
>snapping due to flexural load

kys

>>39089812
why would you drop a 80lb weight from 5 feet

>>39091511
Goodbye knee joints

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>>39091511

>>39079178
Fgt got cocky, manlet don't be too proud

>>39084342
IM NOT AFRAAAIIIDD

>>39089226
protein makes them harder

>>39100036
Big guys don't crash planes like that

>>39100000

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>>39083166

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>>39100012
>>39100036
>>39100105
>>39100246
Fuck off. I saw it happen. It happend more often than you'd think:

https://www.youtube.com/watch?v=Z8M_jDE00bs

>>39076477
top kek