PUSH UP THREAD
>>39043863
i love push ups so muuuuch
monday 3 times max rep (60,30,30 my numbers)
wednseday i mix 4x25 push ups with 3sets of 30/20/10 pull ups plus sprint 10x25m/10x50m
friday run for 30min / 4x15 burpees/4x15 push ups/3x1min planks
saturday 25x100m swimming
>>39043943
Do you even lift bro?
>>39043943
Sounds like a swell workout but its way too much cardio for my own taste.
Push ups I can do about 40 once and then I am dead. I lift tho a lot.
Used to be a push up maniac. Doing 3 max sets everyday but ever since I started with lifting I forgot about them. Tried them not too long ago I can barely manage 24.
Rollllll
roll
oh shit check out this...
give something over 50 pls. I'm a pussy no bully.
>>39045710
reroll
>>39045720
Fucking
>>39045710
>>39045720
>>39045731
Combined thx
Rolling. Please be merciful RNGsus I'm still sore from yesterday.
>>39046174
RNGsus is never merciful.
Rolling
rest day roll
01 plz
i can only do 10 push ups before fatiguing, i hope i get a small number
>>39046697
Damnit
rol
>>39043863
Lesdoodis
LEEEROY JIIIENKIIIINS
Please don't drop a doomsayer.
Alright fine my fat ass gonna roll
come on 000
>>39043863
pushups go!!!!!
I can do 56 knee pushups, in about three sets. I do them every second day.
They really help develop my chest muscles.
lets fukkin do it
>>39043863
rollin
>>39043863
roll
>>39043863
I tried Pavel's Evil Russian program for 2 weeks and went from 19 to 32. Currently doing Stew Smith's pushups push. Hopefully it will yield more than that. Any recommended programs here?
Dinna roll
Rollipolli
>>39043863
4olling
>>39044108
My max amount of reps taken without break is 64.
Push ups are good
>>39043863
Does missionary position count as a pushup?
>>39052399
no you fat cunt
>>39052399
Are you doing it consensually, for the purpose of procreation?
rollo
How do you do your push ups /fit/?
For my recruitment test I've got to do narrow stance ones with my elbows tucked in where it mainly works your triceps. They feel a lot harder than normal ones.
rollerino
I guess
Rolling for last 1 digit
>>39052647
waht the fukc
rollll
>>39043863
ahhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhh
>>39053501
friendly reminder that you don't need to go too heavy with the bench press
>>39053741
I am an advocate for more reps with less weight.
Weight lifting like this is just trying to show off. (he sure did)
Rollerino czechino
need to stop being lazy
Rawling
Rolling
>>39053837
Rolling again
>>39043863
mornin roll
ROL
>>39055300
oh goddammit
reroll
>>39043863
Yeah whatever.
>>39043863
roll
>>39043863
sigh, roll
>>39043863
fuck bees
>>39043863
Roll
>>39043863
Rolllin
rollan
do you even spook mr stirner
keep rollin
>>39043863
roll
rol
late nite roll, eyre we go
Ok
Getenem
>>39043863
I'll film it if i get any interest
>>39058899
checked m80
also roll
>>39058941
I failed, how the fuck to stop wrist pain?!
Rollan
Let's go!
>>39043863
Is it better to do one max rep for everyday morning excercise or something like 20x3?
>>39043863
cheeze
>>39043863
roll yeh
rolloling
Rollarino
rollin rollin rollin
>>39043863
ghffjh
>>39043863
So should i be flexing my abs while i push up? cause i flex everything even my thigh muscles
rollin boys
HALF RIGHT, FACE
skeletal here, how do I do a pushup
rollingeru
>>39043863
rolling
trips and i kill myself
>>39045538
roll
yep
>>39043943
brahhhhh
>>39043863
>
hardcore roll
Let's go
>>39043863
roll
>>39043863
Roll
Xd
Rolly
>Finally bench press my BW for 3x5
>good feel
>few days pass by
>think to myself, oh man i remember how I was able to do 50 pushups when i was a weak skinnyfag in highschool
>surely i'll be able to rock out a massive set of pushups now that i can bench twice as i could back then
>failure at 28 pushups reps
>feel like shit
Wtf how is this even real life
>>39043863
roll
trips or i kil myself
>>39043996
rolling like a boss
rollerino
Rollll
roll up motherfuckkers
>>39043863
Rollin
time to roll again
>>39065926
Rollin again. Need more.
rollin'
>>39043863
>>39066100
again..
>>39043863
Rolling
>>39067014
Re roll
>>39043863
rollin rillin rollin
>>39043863
rollrollroll
>>39043863
ffs
>>39043863
roll
>>39043863
morning roll.
>>39043863
rolling for later
LEt\T'S GOOOO
>>39067625
AGAIN
>>39064615>>39064615
You've atrophied the muscles specific to push ups, perhaps?
Fuck it I'm at the gym anyway on chest day. Rolling.
>>39043863
rool
Please be gentle
rolling for 99
rollan'
>>39069904
reroll
>>39043863
5 scoops - C'MON!
Rollan
i did legs today plz be fair
Wsup
lloring
Tr the
>>39047926
>knee pushups
laughingbitches.jpeg
oy vey
DO IT ILYAS, LIGHTWEIGHT BABAAAAAAAAAYYYYY
>>39043863
roll
I'm not doing any
Roll
Roll
>>39043863
roooooooooooooooooooooololl
lets go
>>39043863
broly
Rollerino
>>39055300
not doing based 300 spartan pushups. never gonna make it
rollin
>>39052647
AAAAGGGGHHHHH
AAAAAAAAAAAAAAAAAAAAAGGGGGGGGGHHHHHHH
>>39043863
bowl
99 get
Please don't give me a double digit number.
im gay
roll will do tomorrow
>>39043863
Time for a few pushups
hurp
>>39043863
hey
>>39043863
last two digits before bed. lets go.
>>39043863
Roll for trips
>>39075614
reroll
>>39043863
rolling HARD
rollerino
>>39043863
Reps for Jesus
>>39043863
Rolling.
>>39043863
gittyup
>>39043863
bout to go eat lunch, tell me how many
Rollaroo
>>39043863
rollin for waifu
>>39043863
I guess I'm pushing up
RULL
>>39043863
Roll
ρολλινγ
>>39043863
Roll
>>39043863
RAGGRRHHRHHHH
>>39043863
Just finished watching "The Best of Me" and it felt pretty bad man... If anyone else is in on a friday night like me totally recommend it... baka desu senpai
>>39043863
Wtf is this thread?
>>39043863
How do I keep my elbow from clicking somedays?
Other days nothing happens, but some days my elbow clicks every push up, and the next day it's sore?
>>39043863
toll
Last 2 digits are my push ups
Flipping the numbers the in reverse will be how long I hold full plank in between each push up
>>39046698
Kek
Rolllin
>>39044149
Same. I used to try to be Travis Bickel from Taxi Driver at some point in mid highschool and actually got some decent biceps for the time.
>>39043863
Dubs check em'
>>39043863
fuck her right in the pussy
>>39043863
Roll
>>39043863
rolling. quads and i kill myself
>>39085302
rolling again because 2 is for niggers
>>39043863
Roll
please not too many
I lub pucsh utps
>>39043863
Roll
>>39046174
Eh, I'll do it for nep. Rollan.
bone app the teeth
>>39043863
rrollan
>>39043863
They see me rollin, they hatin.
>>39043863
roll
nope
>>39043863
Roll
>>39043863
Give me the number
im not gay
>>39088821
Don't deny it.
Rolling.
>>39043863
rolllll
>>39043863
R-Rollin senpai
i like pussy
rollin'
Less than 50 and I'll make them clap
>>39089909
That was easy
Reroll
>>39043863
roll
>>39043863
Nothin to it but to do it
roller
>>39043863
Roll
>>39043863
roller baller
>>39043863
lets go
rolling
>>39092309
reroll
>>39092309
>>39092319
fuck this
>>39092329
>>39092319
>>39092309
ill take all those
>>39043863
ROLLING
I'm weak and half a high resting heart rate so I want low digits.
rolling that 00
>>39092492
fuck I can only do 20
I hope i get 99
Let's go I'm ready like Betty spaghetgi
>>39043863
ROLL
rollerino
http://hundredpushups.com
Site if anyone wants to learn how to do 100 consecutive pushups.
rollerino and trips
>>39043863
Lol roll
>>39043863
Rounding
rollerino
shiiiiiiet
roll, it's my rest day
rolling 3 digits
>>39043863
rolt
>>39095915
one more
>>39095946
fuck
am i supposed to do 46 in a row
just did 20 it's tough
Lmao i havent done pushups in so long
>>39095958
my arms are dead
but the blood is flowing back in my head
thanks fit
Roll plus tfw no gf
Nigga I love these
>>39096214
Reroll
UUUUGHH I DON'T WANT TO OK HERE I GO ANYWAY
>>39096386
fuck
ROLLING FOR KING
>>39097116
ROLLING AGAIN AND ADDING IT TO THIS BC 16 IS TOO LITTLE
>>39043943
With that many push ups I'm curious what your max plank is? Have you timed for max or just stick to the 3x1min?