$40 grocery run. BODY building food

I'm my country those Greek yogurts would be $10 AUD each

no fruit?

get coconut or almond milk

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>>39031239
>energy drinks

Ya blew it.

>no fruit
>energy drinks
get the fuck out

>>39031269

Fruit is expensive and not really good for you. When I was on a budget, I'd just buy frozen berries and vegetables. Raw fruit is simply too expensive and full of sugar anyway.

>>39031269
>>39031294
>>39031298
/thread

> processed chicken
> energy drinks
> no rice
> bread that looks like cheap wheat

>>39031239

In response to the energy drinks in the above picture, I just wanted to state REEEEEEEEEEEEEEEEEEEEEEEEE

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>drinking anything but coffee and water

>>39031302
You've seriously been tricked into some low carb no sugar bullshit if you really think fruit isn't good for humans

>>39031239
Not bad. I'd ditch the energy drinks. Only one box per grocery at most.
You lack vegetables too.
6/10. Just a pass.

>>39031443
>Implying the fruit you eat hasn't been genetically selected for generations to be way way way sweeter than naturally found in nature.

Are you really that retarded?

>>39031441
tea is also god tier

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>>39031475
nice meme!

>>39031475
You're literally saying nothing

>>39031475
Just avoid gmos

>>39031460
>No vegetables
>3lbs of asparagus, 10lbs of sweet potatoes in the picture

>>39031269
Fruit sucks. You can get more micronutrients and fiber from vegetables. Fruit is for fattie normies trying to eat healthy but can't get rid of their sweet tooth. Also
>energy drink

>>39031239
6/10 only cause so many sweet potatoes.
Buy whole chickens and bake those fuckers with spices/herbs - cheaper and healthier. Stop eating grains - Get all carbs from potatoes, sweet potatoes, and low glycemic index fruits (bananas apples oranges are the cheapest). Get less protein from dairy, more from meat. Stop being a low energy cuck in need of energy drinks.

>>39031239
>bread
>energy drinks

All you need is Skyr, meat and water.

>>39031239
>bread
FUCKING DROPPED

>>39031239

>energy drinks
>not monster zero ultra

Get out.

>>39031239
This guy gets it.

>>39031239
Drop the energy drinks
Buy loose veggies and fruit, you can select better quality ones and it is cheaper 90% of the time for the same fruit/veg
That yogurt doesn't look cheap but I'm sure you have shopped around
Not sure what pink top milk is but I'm sure you got the best for its price

8/10 would buy, could be cheaper and I would get some more variety in meat and veg and would get a pice of fruit or 2 per day. I would also get beans for some type

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>>39031239
>red thunder
>not pic related
you had one job anon

>>39034217
This meme needs to die

>>39034217
>yfw Red Thunder is $2.46 per 4 pack

>>39031524
>10 lbs of sweet potatoes

since when did sweet potatoes count as veggies?

>>39031516
>avoid food that has been made nutritionally richer and cheaper

being this dumb

>>39031475
>implying "genetically selected" fruit is any different from you picking the best berries in the patch
>implying "genetically selected" friut is equally as shitty for you as an energy drink

Kek