I haven't jerked off for 4 days by coincidence and I want to know if I should keep going or not.
Let's PLEASE settle this once and for all
yes it's a fucking meme
if you want higher test, edge for 5 days, it works wonders, no more though or you can fuck urself up
>>39030107
Shoo shoo trip fag.
>>39030089
possibly, but it's more a your mileage may vary type deal. It works for some people and doesn't for others.
>>39030119
shut your mouth you filthy little jew manlet cretin, stop shilling nofap
>>39030089
The slight test increase over the week will not impact you in ANY way
However you will be hornier making you significantly more likely to do things you wouldn't normally do, like speak to that cute girl at the gym
From my experiences it increases your confidence and 'aggressiveness' (in a good way) towards women
>>39030304
Also, the increase is in testosterone is total t, not free T, which is the test that shows effects.
who is the lady in the picture, OP?
>>39030371
this, i want to know too
>>39030089
seriously, can we get a /fit/ board for people who have exited puberty? sick of all these "hurr, is fap bad?!" threads
>>39030107
8 days is the peak senpai then there is a huge drop off, ill try find the paper about it
>>39030089
> someone isn't doing nofap nonap notap
> wants to be /fit/
>>39030371
this, sauce plox
To make things simple, yes it is.
Your test will increase for about a week, then the body gets used to it and it normalizes again.
Your body can't load up more than 3-4 days of sperm too shoot, after that it starts recycling/reabsorbing the old stuff that gets replaced.
>>39030089
>on 195th day of nofap
>actually considering fucking 2/10 that i think is into me
Sometimes I feel completely past sexuality, and sometimes I would fuck anything.
Do it though. It's fucking great. You won't know how addicted you are until you start.