>mfw vitamin d deficiency has anyone else been accidentally

I got all the dick you need right here, baby

eat oranges

Take a hike or run/bike outside you fucking pale faggot.

>>39029275
ill just take it in pill form. no need to take extreme measures

>>39029275
>implying you can attain sufficient vitD from UV in certain regions

just take a supp. 4k daily.

>>39029275
>go get skin cancer bro

>>39029229
Yeah, just take a pill. A bottle is not that expensive and will last you a long time. I take 5k IU daily.

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>>39029313
that feel when no sunlight

This area right here

>>39029335
How does it make you feel? If it changes anything that is.

>>39029229

watched a video bout that shit earlier in the day and im scared af
could have been cutler if i just took it earlier FAK

ordered it today desu

>>39029324
enjoy your long miserable life

>>39029229
No. I'm not a black.

>>39029384
>wearing sunscreen makes you miserable

Faggot

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>>39029367
Only been doing it for as long as I've been lifting so it's hard to say for sure. I mean, I feel fucking great, but that could just as easily be the exercise and clean diet as it is the vitamin D. However, I see it recommended fuckin everywhere as a way to optimize test levels which will obviously have a direct effect on how you feel. Give it a try, it's only like 5 dollars for a bottle of 100 5000iu pills.

>>39029516
Thanks for the response, I've also read that it helps bring test levels to normal.
I live in a sunny part of the world, but it can't hurt to try.

A D3 supplement is like 5 dollars, you unloved husk of a man.