Why are squats so highly rated here? You know upperbody is 95%

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>>39027153

True

>>39027155
>implying they are mutually excluse

>>39027153
You're right, its just a meme

>>39027153
>>39027155
jokes aside, why is >muh legs the most common excuse used by non-lifters these days?

i usually wear long swimming trunks to the pool and ive had multiple people ask me why i didnt train legs
then i roll up my pants to show my joocy quads and they go all quiet

my calves arent even small, fuck

>>39027153
Goodluck when you go hiking with fit hot girl you lazy fags. They love juicy legs to grab on when they get banged while my balls are slapping their ass region

>>39027208
Because it makes them feel good about themselves, why is this even a question?

Wherever people can elevate themselves, they do so

>>39027219
im used to their envy and excuses, just curious why they all hopped on the >legs train

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>>39027153
squats are the main component of avoiding pic related

>>39027153

Squats increases your test levels a lot.

More muscle more metabolism

Training all body parts for a more balanced body, imbalanced body = muscle pain

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>>39027285

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>>39027240

Leg day became a trendy facebook and plebbit meme. It's something DYELs can easily attack when they see a physique that makes them feel bad about themselves.

I get so triggered whenever someone talks about HOW HARD they smash legs, and they totally can't walk up stairs bro because they just KILLED LEG DAY. These people all squat under 500, most probably can't hit 315 for one rep.

Maybe your legs hurt because you're training like a retard and can't squat much.

>>39027313
This

>lifting for grills

Since when does /fit/ give all shit about what women are think?

>>39027153
>of what women appriciate
you have to go back

>>39027313
>I get so triggered whenever someone talks about HOW HARD they smash legs, and they totally can't walk up stairs bro because they just KILLED LEG DAY.
why are you triggered by beginner doms? it typically hits the legs harder than other muscle groups and it's perfectly normal for any beginner to go through

>>39027153
not sure if youre right to be honest. More than one grill has complimented me on my big legs, and my legs arent even that big.

one ex gf of mine used to like cuddling up to my legs if i was lying on the bed with my legs bent watching a film or something she'd just come up and squeeze them telling me she liked how big they are

tl;dr - of course grills will like bigger legs, its just your legs are less obvious day to day, and its rarer to see a guy with good legs

>>39027153
1. Lifting for women is a very inefficient use of your time, it's better to focus on other aspects of yourself like money and personality, those will be much more effective.
2. Women love big glutes, so your point isn't even correct.

>>39027153
>lifting for women

Squats release a growth hormone that causes an increase muscle mass all around your body.

>>39027351
Not him, but having beginner doms is one thing, blathering about them is another.

>>39027692
ehh how can you be so sour someone else started the same hobby you've been enjoying for a while?