How long to go from skinny fat to ottermode

>>39025281
Such a stupid question. You think anyone has a real answer to this? You think there is answer to this at all? There isnt. Stop being a bitch and worrying about how long it takes for this and that.

>>39025300
Figured fit would have it down to a science by now

>>39025307
Sorry we arent magicians.

>>39025281
cut starting from skinnyfat for cheap fat loss ~1 month
bulk for muscle mass and acceptable fat gain 4 months
cut again 1 month for better cut phase with more muscle this time
bulk for muscle mass and acceptable fat gain 6 months
final cut 1 month

1 year.

I have done this three or four times in my life.

>>39025320
huh
>>39025384

>>39025281
Cut to look acceptable and then bulk until you feel bretty big, then cut for a month or two. Usual results are a year to two years depending on diet strictness and discipline. But these are VERY rough estimates.

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>>39025384
>>39025455
I'm not sure if I over dI'd the cut to become skinny fat but I can feel the top part of my spine easily with my fingers if I hunch over also my shoulders feel really thin, also I'f I press on my sides I can feel my rib cage like it's right there. At the same time I'm looking at this when I sit down bUT when I stand up with clothes on I look fine

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>>39025587
Pic Rel is me

>>39025587
Yeah it sucks looking progressively shitter in areas when your goal is to look better. That's bulking for you. Accept the short term loss for long term gain.

If you can withstand looking at yourself just bulk for as long as possible aiming to keep the same general medium bf % of 15-20% - too much fat % will make your body stay in fat storing mode and counter-acts the test bigger muscles help produce - escaping this rut should be number one priority the only way out is more muscle than fat.

2 years, 9 months, 16 days, 1 hour, 25 minutes and 50 seconds. Now fuck off.

>>39025281
If you cut down on how much you eat and workout long and hard at least 4 times a week you can achieve most og what you want in like three months.

>>39025772
>>39025281
Furthermore, people respond differently to different workouts. For example, I do weighted close grip pullups and chinups in place of endless curls because they build my arms better.

Dumbell flys and weighted dips in place of benchpress, shred my chest to the shithouse and save my shoulders from aching somehow.