What's the fastest and most surefire way to die at the gym?

>>39020943
Shooting yourself

>>39020943
Benching with the suicide grip.

>>39020943
Hang yourself with resistance bands in front of a QT

>>39020943
curling in squat rack

Hitting the showers without sandals.

Enjoy your aids, and athletes foot.

Drop an ohp on the back of your head

>>39020943
load up 800lbs on the bench and unrack it onto your neck

goodbye anon, hello lawsuit

>not just willing yourself to instantly die
this is how I know you all aren't going to make it

Try to squat your own bodyweight on the bar having never squatted before in your life. Anyone have that image?

>>39020943
put on as much weight on (decline) bench as you're able to unrack and then drop it on your neck.
the slowest and least obvious way would be doing so much cardio that your sleeping heart rate is 0bpm and you die in your sleep

>>39021026
he would become a human pretzel

>>39021015
how good does your OHP have to be though?
is 1pl8 enough?
asking because I'm stalling

>>39021006
>>39021068
I'm not even at 1pl8, my max is 47.5 kg. i reckon thats not enough

>>39020943
>https://www.youtube.com/watch?v=5BmU8PCq5h0

>>39020943
Have a home gym & some dirt on the Clintons

Deadlifting

>>39020943

Pistol

>>39020943
"Attempt" bench PR
"Accidentally" drop it on your neck

>>39021115
Death of a benchbro, birth of an SS-soldier.

Beautiful.

>>39021115
so sad no one comes to help :(

>>39020943
Creatine.

https://www.youtube.com/watch?v=oJcd5cT66Yg

>>39020943

Talk to the really big dudes gf

>>39020943
Drop 400lbs on your neck while benching

https://youtu.be/rgYDfporX00

File: image.png (717KB, 1677x2130px) Image search: [Google]

717KB, 1677x2130px

>>39021026
Classic. I got you senpai

>>39021126
kek