what are some god tier , /fit/ approved fruits and vegetables?
Spinach
Broccoli
Kale
Asparagus
Avocados
Blueberries
Sweet potatoes
You don't need anything else. Fruits are overrated
>>39020219
>"Fruits are overrated"
>Literally healthiest way of obtaining micronutrients and carbs
>Not eating pomegranate for test gains
>Not including garlic for even more test gains.
Kys.
>>39020219
Kale is GOAT
>>39020075
Enough with this dirty green shit, just take a multivitamin a day.
>>39020316
kys
>>39020400
>muh secret nutrients that only exist in the color green
go fuck yourself with an avocado
>>39020278
Forgot about garlic, I'll admit. If you eat fruits for carbs you're a fool because they digest quickly whether you like it or not. Green>orange red blue
>>39020075
Onions
Green Pepper
Cherry Tomatoes
Jalapenos
Literally the GOAT combination to go with any chicken/steak.
peaches
plums
blueberries
pineapple for jizz gains
spinach
zucchini
brussel sprouts
potatoes
parsnips
>>39021691
"they digest quickly" what is fiber.
Fruits that don't contain much fiber and have much more sugars are much more useful as pre workout foods, which again fits healthy lifestyle.
>>39020075
Cruciferous veggies for dat test boost
Broccoli
Cabbage
Bok Choy
Spinach
Kale
My usual day just has
broccoli
spinach
rocket
carrot
sweet potato
radish
capsicum
brussel sprouts
cherry tomatoes
mushroom