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FFFFFFFFFUCK

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Thread replies: 11
Thread images: 4

Anonymous
FFFFFFFFFUCK 2016-10-09 15:29:32 Post No. 39016733
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File: arnie tree.jpg (33KB, 666x360px) Image search: [Google]
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FFFFFFFFFUCK Anonymous 2016-10-09 15:29:32 Post No. 39016733 [Report]
I JUST REALISED I'VE BEEN DOING DEADLIFTS WRONG FOR THE LAST 2 YEARS

SUGGEST THE MOST PAINFUL METHODS OF SUICIDE YOU CAN THINK OF
>>
Anonymous 2016-10-09 15:30:39 Post No.39016749
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Anonymous 2016-10-09 15:30:39 Post No.39016749 [Report]
How have you been doing them?
>>
Anonymous 2016-10-09 15:33:00 Post No.39016770
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Anonymous 2016-10-09 15:33:00 Post No.39016770 [Report]
>>39016749
Are you stupid?
>>
Anonymous 2016-10-09 15:33:32 Post No.39016776
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Anonymous 2016-10-09 15:33:32 Post No.39016776 [Report]
>>39016733
Continue doing deadlifts your way.
>>
Anonymous 2016-10-09 15:34:46 Post No.39016783
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Anonymous 2016-10-09 15:34:46 Post No.39016783 [Report]
File: arnie deadlift.jpg (22KB, 246x250px) Image search: [Google]
arnie deadlift.jpg
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>>39016749
I JUST SORT OF GRABBED THE BAR AND STOOD UP I NEVER WORKED OUT YOU WERE SUPPOSED TO DO MOST OF THE WORK WITH YOUR BACK, SHIT
>>
Anonymous 2016-10-09 15:34:57 Post No.39016784
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Anonymous 2016-10-09 15:34:57 Post No.39016784 [Report]
>tfw been grabbing the deadlift bar by the pussy this whole time
>>
Anonymous 2016-10-09 15:35:13 Post No.39016787
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Anonymous 2016-10-09 15:35:13 Post No.39016787 [Report]
>>39016733
Now you got me worried about my form. How have you been doing them?
>>
Anonymous 2016-10-09 15:36:42 Post No.39016798
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Anonymous 2016-10-09 15:36:42 Post No.39016798 [Report]
>>39016733
>deadlift
>being alive
>>
Anonymous 2016-10-09 15:37:36 Post No.39016806
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Anonymous 2016-10-09 15:37:36 Post No.39016806 [Report]
Its okay op. I just found out ive been doin leg raises wrong.

Only made apparent when trying for dragon flags
>>
Anonymous 2016-10-09 15:38:23 Post No.39016812
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Anonymous 2016-10-09 15:38:23 Post No.39016812 [Report]
>>39016733
i don't understand how you manage that. literally all you have to do in this day and age to learn to proper form for any lift is just watch youtube videos on it then video tape yourself and analyze your form..

what have you been just pushing with your legs and letting your back round?
>>
Anonymous 2016-10-09 15:58:48 Post No.39017003
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Anonymous 2016-10-09 15:58:48 Post No.39017003 [Report]
File: 1458309623341.jpg (44KB, 529x502px) Image search: [Google]
1458309623341.jpg
44KB, 529x502px
>>39016733
>doing deadlifts
>doing deadlifts incorrectly
>doing deadlifts in working sets
Thread posts: 11
Thread images: 4
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