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How do I get lats like Jackie Chan?

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Thread replies: 15
Thread images: 1

How do I get lats like Jackie Chan?
>>
100 im sorrys

100 me no want no troubles

100 ancient chinese secrets

a day

every day

no exceptions
>>
thats chuck norris, you mong
>>
Be water my friend
>>
>>39006084
That's not Jackie Chan that's Grandmaster Yip you fucking retard
>>
>>39006464

it's Master Miyagi you faggot
>>
>>39006084
wing chun
>>
>>39007984
Its general tso nigger
>>
>>39006084

Be a DYEL manlet with shit-tier genetics.
>>
>>39006084
He was a bodyweight fag, so doing pullups until you can do one armed pullups 3x10+ is probably enough. Lats is the one thing you won't be lacking from bodyweight exercises.
>>
>>39008004
Pretty sure that's Sun Tzu
>>
Drink water my friend
>>
>>39008050
Pretty sure that's hugh mungus
>>
>>39006084
tiny waist and practice getting a really good flare x 5
>>
>>39008743
I'm positive it's Miyamoto Musashi.
Thread posts: 15
Thread images: 1


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