Seeing as SS is a meme, I might as well jump on a PPL routine

seeing as he can't think for himself he should just kill himself, right lads?

Yes, SS is a meme unless you're a """powerlifter"""

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>>39004279
Memes aren't jokes anon.

>>39004287
/thread

Yeap. Just hit the gym 6 times a week doing aesthetic routines. Benching 5x15 of 30 kg is the way to aesthetics brah. Don't fall for the SS meme. Who needs strength amirite

>>39004279
is that you OP? SS seems to have worked fine.

why do you guys hate PPL for real? it has worked very well for me.

>>39004337
> aesthetics routine
> no direct arm work
k

>>39004410
Big arms only look good on men.

>>39004410
There is direct arm work you dumb nigger.

>thinking ANY beginner routine will leave you looking "aesthetic"

SS lasts for like 4-6 months max.

No routine will have you looking good in that time.
SS or any other similar full body routine will make you stronger than most routines in that time though. Given the routine is called starting STRENGTH, thats what you should expect.

>>39004279
just do shit you like the most and stick to it