Does nofap work?

tl;dr no, its as big of a lie as cold showers.

>>39001859
just fucking shoot tren

>>39001859
To some extent, yeah. But it doesn't do shit your test levels, don't know why one would think that it does.

>>39001859

why not give it a try. for me: increased overall wellbeing, positive mind, decreased mental fog if you now what i mean;


you might even use ur horniness to advance in your everyday life which is first step to become a real bitch.

So just do it! FUCK

>>39001926

lol wanted to write man instead of bitch haha :D:D
addition: decreased depressive thoughts and less anxiety

I once went on a 45 day streak (not related to the NoFap movement or whatever the fuck its called). I jizzed the bed twice during this time and when I finally did decide to toot the ol' horn I came just by touching it and it was actually quite painful. Experiences may vary.

Yes. Every fap decreases androgen receptors in the brain, and if you don't give them a time to recharge then you'll be beta for an eternity. So either decrease fapping to once or twice a week or cut it out entirely. Also wet drems feel like sex.

>>39001964

I once did a combo of Nofap and NoPorn for 30 days. On the 30th day I decided that I had enough so I smoked some weed, and jerked it to an Asian-american blowjob cumpilation. I jizzed all over my screen and some of it got into my mouth. I seriously think it was around 20 ml, it left my knees trembling and reminded me of the first fap I have ever had in my life. So yeah experiences may vary.

>>39001859

Placebo.

>>39002399

You could just take some lecithin and other supps and fucking cabergoline. Same effect, no 30 days of waiting.

They're talking mental shit, not obvious physical crap.

>>39002412

I have always taken a lot of supplements. On this streak I was on L-arginine, ZMA, multivitamins, creatine, beta alanine, and a ton of other stuff. That on top of not stroking the mushroom tip will turn you fucking insane, and after doing that for 30 days without cumming your orgasm will feel earth shattering.

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debunking nofap takes ~1 minute of work:

>https://www.ncbi.nlm.nih.gov/pubmed/15069045?dopt=Abstract

>Ejaculation frequency and subsequent risk of prostate cancer.


>RESULTS: During 222 426 person-years of follow-up, there were 1449 new cases of total prostate cancer, 953 organ-confined cases, and 147 advanced cases of prostate cancer. Most categories of ejaculation frequency were unrelated to risk of prostate cancer. However, high ejaculation frequency was related to decreased risk of total prostate cancer.
>However, high ejaculation frequency was related to decreased risk of total prostate cancer.
>However, high ejaculation frequency was related to decreased risk of total prostate cancer.
>However, high ejaculation frequency was related to decreased risk of total prostate cancer.
>However, high ejaculation frequency was related to decreased risk of total prostate cancer.

>Does cucking yourself work?

Yes OP. Keep up the hard work.

>>39002458
prostate cancer is a jewish lie. do nofap for Lord Jesus like all us god-fearing christians and he will shield you from all illness

>>39002468
I will make sure to masturbate to Lord Jesus and his mother Mary today for more prostate gains

>Hate my life
>Tried nofap and no porn
>Expected some mental benefits
>Go a month
>Desire to fap and for porn greatly reduces
>Still hate my life equally as much
>See a pic of this hot bitch on my Instagram
>Decide fuck it and fap
>Touch my flaccid dick for about 30 seconds
>Cum buckets
>Less desire to fap remained
>Still hate my life
Nothing changed mentally but I don't fap as frequently, that's the only difference I noticed

>>39001859
Define work

>>39002520
>>39002520
>noporn
>still ruining your brain by watching pictures of girls on instragram

>Go a month
>not going for 90 days to see the actual benefits

It honestly depends on what you're doing it for. I'm trying to stop because I broke up with my gf and often think about her without meaning to while I fap. So I just try to let it go and fill my time with other shit so I can be free of her for now. Its tough but even cutting back has helped

>>39002520
Same thing happened to me, I now fap a lot less than before I stopped.

It sure does, but it's gotta be a stepping stone. You gotta channel that energy to something greater.

>>39001859
https://www.youtube.com/watch?v=u0XzvEIPaXM

>>39001906
because you clearly dont know how testosterone works when you are in ''no PMO'' mode

nope, fap all you want anon

>>39001859
No
>>39002366
>>39002520
>>39004701
>No Fap decreses test
Not fapping lowers test and fapping increases it. Fapping lowering test is a myth.
>>39004723
>>39004761
>>39005440
>because you clearly dont know how testosterone works when you are in ''no PMO'' mode
You don't know how testosterone works period
>http://chaosandpain.blogspot.com/2013/07/no-fap-more-like-no-fucking-way.html
>http://chaosandpain.blogspot.com/2010/09/enough-already-sex-and-baddassery-are.html
>http://chaosandpain.blogspot.com/2010/09/enough-already-sex-and-baddassery-are_07.html

I did nofap for 42 days. I know that isn't long, but a lot happened. First off peeing became harder. Like I couldn't just pee I had to hang out with my dick just chilling before the urine came. And fuck me was there a lot of dribbling. My erection quality also suffered. I got a ton of boners at the start, but slowly the amount and stiffness of these boners diminished until I forgot the last time that I had one. Lastly, when I did get a girl into bed maintaining and erection was damn near impossible and I could not for the life of me finish.

On the plus side I felt more sociable and made small talk but I don't need to ruin my dick to do that. Now I fap when I've become too aroused to focus on other tasks and everything is gravy. In my opinion, no fap is terrible. At least in my experience.

>>39001859
Ok OP. Im about to redpill your shit.
> don't choke chicken
> want to choke chicken
> do productive things to not choke chicken
> ???
> redpilled
Magic, i know.

>>39002458
dejavu

I get really depressed if I don't masturbate. And by depressed I really start to over think about things and it makes me sad. Jerking off makes all those feelings go away and I end up not caring about anything after that.

>>39001859
Yes.

I meditate before sleeping daily and I don't think about sex during the day so my dreams are basically sexless. According to taoist teachings I have reached an advanced level as almost all practitioners lose their seed through nocturnal emissions in the first 100 days. The funny thing about all this is that the teachings say you that you will become highly attractive to women while retaining which I am definitely experiencing, I am getting eye fucked 24/7 and women are making moves on me constantly. The irony of it all kek.

>>39001859
NoFap themselves say your mileage may vary.

I am however almost certain that it will affect only your mental state, if at all, which may or may not help you improve on your physical state.

Try it for 7 days and keep watch over how you feel and what your inner thoughts are. I definitely felt a change, but it obviously came in a package with arguably negative occurrences such as being more on edge and more aggressive.

>>39001859
If you're jerking off 3 times a day to weird fetish porn then it will do you some good. Reset your natural sex clock

>was on nofap for 7 days
>lift at home
>bored in between sets so watched porn
>workout took twice as long
>after lifting i watch porn for another 2 hours, mostly have it in another tab or spend time finding good scenes
how do i stop

nofap will give you a gf

>>39007771
kys

>>39007794
>projecting this much

>>39007771
>>39007854
>samechronicmasturbatering this hard

Try it. Nofap could just be a placebo, but who cares? if you think it works it works.

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>>39001859
I'm on Nofap for 150+ now and haven't experienced any changes in mood, motivation or test levels whatsoever 2bh. Also I feel like I'm gradually loosing interest in women. Gonna carry on tho, I've already gave up on that.

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>>39007095

hey can you recommend your reading materials on this?

Day 63.
Ama

Yes. Your body knows you are not cumming, so it thinks you arnt having sex. Not having sex = bad, so it makes you more alpha, confident and thirsty to try and get you laid

>>39001859
Makes my anxiety less severe and feel less foggy minded. Pretty impactful on my everyday life but cant keep my hand off my weiner for more than 24 hours anymore.

>>39001879
/thread

>>39008392
>ama
>>>Reddit

I've gone through about 7 day streaks 4 times in a row now. Somehow on the 7th day, I always get triggered hard. I'd see a picture of a hot girl and decide to look for more, then this somehow ends up to me looking for porn. If you really want to nofap, stay out of facebook, 4chan, instagram, snapchat, everything that could get your cock up.

I've done a a lot of 5 day streaks and even a 14 day streak. Defiantly had less of a mental while NoFaping, I'd just recommend spacing out faps to every-other day

>>39002520
Probably also worth mentioning that it's never been hard for me to go without falling, I just never bothered to try. I also still only watch pretty vanilla porn, nothing crazy or weird, so I'd imagine someone who has a hard time stopping is who might actually be addicted would have different results

Never masturbating is pretty stupid in my opinion (except if you have a gf and a healthy sex life)
Going from masturbating everyday to once or twice a week makes your life much better though.

nofap wont work if you still watch porn or fantasize about sex at all. the energy which you save up by not fapping easily converts to sexual fluids if you become aroused .

>>39009835
>the energy which you save up by not fapping easily converts to sexual fluids if you become aroused .
You're fucking retarded

>>39006606
>Not fapping lowers test and fapping increases it. Fapping lowering test is a myth.
>Citation needed

Here's a study conducted by germans suggesting that abstinence does increase test

https://www.ncbi.nlm.nih.gov/pubmed/11760788

>These data demonstrate that acute abstinence does not change the neuroendocrine response to orgasm but does produce elevated levels of testosterone in males.

There was also one conducted by chinese scientist which showed similar results

>>39002458
i just touch my wiener for le healthy benefits

>>39001859
Why give pornhub more money than it already has?

>>39010781
>Citation needed
If you need more citations that badly go properly research biology and science that tells nofappers to shove their meme back up their asses
>conducted by chinese scientist
The chinese study was debunked too. You could have read what was posted and seen that.

>>39010837
>le healthy benefits
Unlike nofap, jacking off actually has health benefits that aren't memes

Try it out and see what it does for you, but bear in mind the first days are the hardest
Worst case scenario is you dont cum in a couple days then have a nice orgasm

>>39010876
of course nofap has no health benefits. but everyone posting the prostate meme for a good reason to pull on their dick every day is pretty funny

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It's not a magical fix to all your problems like some think it is, but I personally try to limit my fapping because when I haven't done it I just feel more energized and virile. I find that I end up being more motivated and assertive in my day to day.

Might do the same for you, might not

>>39002458
>not also milking your prostate while fapping for extra anti-cancer gains

No homo of course

>>39006606
Oh look, it's the ProFap kike back at it again.

No one's falling for your degeneracy pushing faggot.

On my 37th day of no fap, no porn, and regularly hitting the gym. Test levels are through the roof and random boners are back. Feeling more alpha and bipolar. Have had a wet dream. IMO it's best to just fap in moderation but not to porn

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>>39010869
>more citations
>didn't even give one in the first place

Your personal broscience 9gag blog doesn't count