heard a lot about it where I live, they say it's so goodeveryone should do it
overated?
so what do you do in this program?
>>38992118
friend of mine (female) goes out from time to time and does street exercice. Told me that sometimes other people do it (actually you can see them in parks and near the shore)
I've seen their site, they have a coach and just workout, I don't know any details. There seems to be a social thing too
I don't know, I believe it's straight worse than gym. In what world specialized machines aren't better than you alone working out? But then again, I don't do sports
>>38992076
>different lighting
Reee.
>>38992076
>lighting and pump
>>38992076
Lighting, tan and pump.
Don't be retarded anon. You can do bodyweight shit on your own if your too poor for a gym membership.
>pic related
I bet you could boost your test there, it's probably not going to give you results but at least you'll excercise fat ass
>>38992476
I'm not interested in workour out, I'm just curious why they say it's so fucking good, I don't see anby benefit whatsoever
>>38992076
>Lighting
>Pump
>tan
He would have made more progress on a brosplit
>>38992494
8/10 bait, now go kill yourself
>>38992521
I'm not interested because I already have a good, effective way to train myself
In fact here is the method, I pay a dude with a degree to tell it me what to do, that's something effective