Jeff Cavaliere from Athlean-X

Prime example of even when jacked and you have an ugly face, you remain ugly .

natty limit

good info (especially shoulder parts are something everyone should watch) but his own brand of dumbbells and the shilling for them is pretty retarded

>>38990452
he has some really informative videos

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>>38990452

PUTIN THE SCIENCE BACK IN STRENGTH

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>>38990461
he looks fucking average jackass

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>>38990487
>he doesnt dress handsomly as Putin

Smart guy, I consider him one of the better youtube fitness gurus out there. Unfortunately he got stuck with a small frame + long neck combo which makes him look kind of funky, but he's still legit.

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>>38990509
holy shit dude

>tfw will never wear 3300 dollar bulking gear

>>38990487
based squat
>not born slav
>whyevenlive.tif

>>38990452
goal body right there

>>38990528
>there actually is a wiki-how for that
>http://www.wikihow.com/Cope-With-a-Double-Parachute-Failure
dear God, the internets went too far

>>38990572
Yeah, but my pic is ripped almost word-for-word from Hitchiker's Guide to the Galaxy and doesn't give credit which is a little lame.

>>38990585
That pic made me not ever want into parachute

Thanks a lot man

>>38990594
Im going skydiving in couple of weeks, I dont want to do it anymore

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Jeff C made me feel bad for doing leg extensions since he thinks they destroy the knees but I like doing them since they keep my restless leg syndrome at bay :(

>>38990461
>great hair
>genuine smile
>strong jaw
>confidence and strong personality
>passion for his work, not to mention he's good at what he does
>aesthetic but not ridiculously huge

This is what girls fucking love. You think his "ugly" (by your standards) face keeps him from feeling/being any more alpha?

Top Kek gtfo pleb

>>38992155

don't get mad jeff, you are still a decent youtuber

>>38992176
Thanks my nigga

>>38990452
pencil necked fool

fucking weak

>>38992155
Face is KING

>>38991975
If you stop at the top, hold and do a slow eccentric, leg extensions are propably the best accessory for quads.

If you load up weight and swing like a retard, your doing the same thing as the spot-me-bro two person bench press and fucking-the-bar barbell curls.

>>38990468
>Jeff cavaliere
>good info on shoulders

Pick one. His info on shoulder movement is exactly like his shoulders: shit.

Prime example: pressing behind the neck, a staple of all overhead pressing monsters for the last 100 years.

>>38990461
isn't he like 35 or some shit

>>38990452
Shills supps
Says silly things like IF is bad, or "do 50 reps of this exercise with a 45lb pl8" (pretending training volume demands and strength levels are the same across the board)

His advice on biomechanics is legit.
I would source training and nutrition info from eric helms, mike israetel, menno henselmans, or someone way before taking jeff too seriously

>>38990507
The chart is frightening. But it only confirms my perception.

>>38990452
How to avoid that neck plz?

>>38992530
>Prime example: pressing behind the neck, a staple of all overhead pressing monsters for the last 100 years.

You really don't seem to know what you are talking about. No one ever said that pressing behind the neck is not good for muscle development. BUT, and here is the point, pressing behind the neck is really heavy on the shoulder joint. And that's a fact. And that's what that guy tells you. Especially for people with shoulder problems, the information is really important, since those unaware, just like you, would simply press behind the neck and make the condition even worse.

Now, are you going to injure yourself a 100% if you press behind the neck? No, of course not. But does this mean that it's a safe movement to perform, just because it's effective for muscle growth? No. It stresses the shoulder joint.

>>38992748
It is fine to do if you have ever good mobility, most people can't safely press in that position.

>>38992819
how would you check if you have the mobility for it?

>>38990507
Saving this pic just to remember myself that all women deserve to die.

Athlean? It's Athleap now.

>>38990572
Suicide by skydiving seems appealing to me if I were to end it all.

>>38990461
Ugly and jacked is better than ugly and not jacked.

Love his videos when it comes to posture, joints, and information about groups like the arms or back, but I go elsewhere for leg stuff, seeing as that's not his focus. Using some of his information to fix my rounded shoulders.

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I watch Cavaliere, Gooby, Buff Dudes and old YOELLIOTT, any /fit/ youtuber with good advice that i'm missing?

>>38992710
only reason that chart exists is because the study is based on looks. Ugly guys get laid all the time because women care less about looks.

>>38992819
>realizes hes wrong
>still continues to comment

>>38996535
Scott "Bahbell" Herman

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>>38996870

>>38992155

>this is what facelets ACTUALLY believe

>>38990452
Legit, consistently one of the best youtube fitness channels.

Thwres a reason he has quite a few NFL and major league baseball clients

>>38990452
Dude looks like a buff David Schwimmer.
But I like his videos. He always seems like such a genuine guy who loves what he does.

>>38990509
its so fucking cool that these world leaders can lowkey outdress any celebrity
reminder how rich they actually are

>>38990452
He looks like that one guy in the gym who you know knows his shit but also know that what he knows costs a lot.

>>38990452
He's a skinny faggot

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>>38999682
>go to gym
>attempt a PR
>fail
>3pl8 on chest
>need help
>Jeff Cavalier sprints to help me out
>his large pecs bounce almost in slow motion
>his long neck that of a stallion
>already shirtless
>looks me in the eye
>oh my god hes so handsome
>o-oh hi j-jeff
>getting nervous, dont want to splurge infront of Jeff
>315lbs still slowly crushing me
>his pupils dilate
>he tells me, in a sexy, somber voice
>For chest workout tips and exercises to grow a bigger chest at home or at the gym, be sure to subscribe to our channel here on youtube at http://youtube.com"/user/jdcav24
>leaves
Never will I love again.

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>>38999723

>>38990461
still has good looking wife

>>38992530
Lmao pressing behind your neck is absolute shit for your shoulders, Im studying to be a PT and the reason why is because you exaggerate the position of the shoulder and leave little room for your shoulder capsule to move. Don't look to idiot ass broscience losers who barely graduated high school.

>>38990609
This makes me even more excited. Just end my life senpai.


Going tandem skydiving in two weeks.

>>38990452
He makes some good videos but at the same time I can't shake the feeling that's he's just a snake oil salesman

I will never be able to take this guy 100% seriously, even if it turned out he had a phd or something.

>>39001952
and your youtube channel has over a million subs, you have a fantastic physique and been training clients for years?

fuck off you jelly cunt, enjoy your basement existence

>>38995650
interviews with people who tried to kill themselves by jumping from bridges, but survived, revealed that it's very common to feel only regret as you approach impact... but at that point you are powerless.

>>38990452
He looks great. But if I remember, he is king of turbo manlets.