Will lifting fix my crippling depression?

>>38984677
no

No but you'll get swole if you do it right.

You'll still want to kill yourself. But you'll look good while doing it.

>>38984677
how do you plan lifting if you are crippled?

>>38984677
Exercise in general is helpful. It won't "fix" it but it'll help.
At the very least you won't think about you being living the wrong life while grunting at heavy weights

>>38984677
no

>>38984677

It will suppress it temporarily

>>38984677
Yeah, while you're in the gym at least

also what's with edups blowing up recently?

>>38984768
he converted to islam

>>38984677
It won't hurt your depression.

>>38984768
He did a vid with H3H3

>>38984677
I sit there before each set, thinking about all the stupid shit I've done, why she never loved me, etc. until I get that familiar feeling of despair in my gut, that deep seated hatred. Then I look my piece of shit self in the mirror and realize that this is the only thing I have complete control over. Then everything goes away and I lift and it's peaceful.

So blog post aside, yes. It will help.

>>38984955
Nice blog

>>38984677
Lifting didn't fix mine. Results may vary

>>38984768
Leafy Content Cop video for sure gave him a lot of exposure

It helped me, though I'm not sure I had depression. I might have just had a shitty life.

Basically, watching my numbers gradually increase helped me learn that small, habitual actions can add up to serious accomplishments. Helped me get a job, get back to school, and ultimately move out of my parents' house.

/fit/ may have saved my life tbqh