>easily meet my 1g/LB protein goal on a 2000 cal cut without

>>38980456
How many pounds do you weigh?
What is the quality of your protein?
Are you positive you got all your essential aminos?

Unnatural vegan struggles to get proper protein intake and she weighs nothing and doesn't even lift...

>T. Former vegan

>caring about animal lives
>not sacrificing animal lives in the name of progress

kek, op is a fag

>>38980597
https://m.youtube.com/watch?v=S5u3b6Vcy00

>>38980597
Im not a vegan, I drink milk and eat eggs

155 LB's, and yes Lentils + Whole Grains = complete protein

>>38980633
>eats eggs
>shits on people who eat chicken
You realize how retarded you are, right?
You are still participating in factory farming..
Every moral or economic argument against eating chicken applies to eggs, unless you harvest them yourself or from a local farm

>>38980633
P.s. """"Complete protein"""" =\= getting enough essential aminos

I wouldn't worry about it, as eggs are high in essential aminos

>>38980685
Factory farming > death

plus chicken is expensive

I dont see where the myth came up where you NEED to eat chicken to hit your protien goals

>>38980722
Nobody said you NEED chicken.
I live almost entirely off salmon and moose.

Chicken is just the cheapest source of protein for many anons.

Also the way cows in factory milk farms is horrific. Arguably worse than slaughterhouses (would you rather be mildly tortured for years, or killed instantly in a relatively painless manner?)

Eggs come with the death of millions of male chicks.

There is no guilt-free dairy

File: 1473904531906.jpg (27KB, 581x424px) Image search: [Google]

27KB, 581x424px

>>38980633
190 lbs here, kid I eat you for breakfast and it's still not enough protein

>>38980766
>the way cows
Are treated**

>>38980722
The sweet release of death or having your beak cut off with a hot razor and spending your entire existence stuck in a cage as big as you are producing eggs until eventually killed for good anyway.

I eat chicken and eggs. Sometimes together.

>>38980851
Chicken goes good in breakfast burrito with egg and potato and Mexican seasonings and hot sauce...