shrimp as main source of protein

>>38978802
How rich are you? In my country shrimp/prawns are expensive as fuck, like 3 times the price of chicken.
Seafood is god tier food tho, dat omega 3. Just make sure you cook it properly.

>>38978802
You can't have it too many times a week, due to mercury levels

>>38979069
Shrimp has extremely low levels of Mercury in most places compared to fish.

>>38979069
thats only with big fish m8

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>>38978802
is this the fucking white hot chocolate bitch

shrimps good but holy shit does it smell bad if you leave like the tinniest molecule in the trash over night.

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>cost alot
>you get worms

Shrimps are the flies of the ocean. Would you eat flies who eat shit all their life?

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>>38978802
pic related its cheaper then whey per gram of protein in germany

>>38979168
Fish are the birds of the ocean?
Wtf are sharks and whales?

I've heard it has lots of cholesterol in it, though that may be down to the way it's prepared.

>>38979191
Kek

Tvorog is the god tier stuff.
>180g
>32g protein
>304 cal

98 fucking cents.

Are you rich? They're great.

But just make sure you're not buying vietnamese shrimp.
https://www.youtube.com/watch?v=thysNHDol2w

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>>38979208
sharks and whales of the ocean

>>38979029
im not rich but my parents give me money to spend on whatever so ill spend it on shrimp

>>38979241
Why do you keep making these threads? Either start logging your calories and losing weight or fuck off already.

>>38978802
Shrimp accumulate toxins and undesireables due to their filtering process I believe. I'm not positive but I wouldn't recommend eating more than 3 servings of shrimp a week

>>38978802
They are nice for a change, but there are a lot of better sources of protein like white lean meat.

Once or twice a week I like to make a 3-4 egg omelette with some extra whites, garlic, shrooms and shrimps for dinner-time. Tasty as fuck with some salad.

>>38979267
who says you have to reply?
cant you hide the thread?

>>38979263
Why did i find this sentence so funny?

>>38979241
Scrap the noodles, substitute with beans and chopped tomatos, toss it all in a pan

>>38979292
Because you're a retarded chubby little skank who has negative willpower to accomplish what should be a relatively simple if not wholly easy task.

>>38979307
what? beans doesn't go with shrimp?

>>38979320
you're a loser for remembering me mentioning shrimp

>>38979350
>hey guys i don't like ____!!!
>i love pasta!!!
>is THIS a healthy meal?

>>38979358
loser

>>38979377
Face it, fatty, if you actually cared about your body you would've started doing something about it long ago.

>>38978802
shrimp is expensive. If you don't like chicken you have multiple options

> sack up and figure out how to cook it in a way you like it
> eat another source of lean protein - flank steak, blade steak, pork tenderloin, fish, etc.

here's a good chicken recipe if you feel adventurous

Ingredients:
> 1kg chicken breast
> 1/2 cup soy sauce
> 2 tbsp dijon mustard
> 2tbsp honey
> black pepper
> garlic powder
> 1 cup chicken stock/broth
> 1 tbsp olive oil

> sear chicken in olive oil quickly, 2 to 3 minutes and then flip for another minute or two
> put everything in slow cooker
> cook on high for 3-4 hours. After 3.5 hours, take the chicken out of the slow cooker and pull it apart

>>38979432
i started caring recently

>>38978802
Fat, mercury. That's about it.

>>38979069

rip me then I have shrimp 4 times a week sometimes

>>38978802
>dont like chicken
Newsflash, kid. No one does. There's a shitton of things I'd rather eat then chicken, but I want dat dere lean protein source. Whey protein or eggwhites would be a good alternative.

>>38979069

>shrimp are very short lived
>not even close to a top predator

You have no idea how bio accumulation works do you?

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Whats your go to seasoning? Mine would be sea salt.

>>38979263
>my parents give me money to spend on whatever so ill spend it on shrimp

top kek

>>38979640
wow. that's probably very tasteless. how do you do it?

i dont expect men to know how to cook though

>>38979250
Pharmacist here
All cmc is salt thts it literally , the way there making it turns it into tht goo n liquid phase

>>38979654
> can barely feed herself
> makes snide remarks about men not being able to cook

>>38979250
Asia is absolutely disgusting in terms of food sale practices.

Gutter oil, fake eggs, heavy metals in everything, it's a disaster.

Although even in the West things aren't great. Meat glue and underdosed/wrongly dosed supplements come to mind. But nothing on the scale that Asian countries do.

>>38979680
well that guy uses sea salt and probably grills or bakes his chicken. it's probably tasteless as hell.

if you don't know how to season your food, get adobo seasoning.

>>38979703
Did you sucked a dick today though?

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>>38979640

Worchestershire sauce, lemon juice, flake salt, pepper, red pepper flakes, chipotle chili powder or puree, little brown sugar, cayenne

Can add mustard powder, garlic cloves in the marinade, etc.

I'm probably forgetting something

>>38979640
Salt, Chili powder at first, and then add in cheddar cheese towards the end until crisp.

Tastes GOAT.

Also if I have more prep time
>sake, mirin, miso paste sauce
>brine chicken for 30 mins to half a day
Fine as hell.

>>38978802

Cost, mainly. Shrimp is going to be several times more expensive than chicken probably.