ask a fat girl anything

>>38977675
go away?

>>38977696
no thx

Are you ashamed in public? Why, why not?

Why havent you killed yourself yet for being a burden on our society with no willpower?

>>38977705
so not anything then
fatty can't even follow her own instructions, i bet you have no problem following the instructions on your microwavable meals

>>38977707
It's been three minutes. Are you getting a snack or are you dead on the keyboard because of a heart attack?

>>38977727
I mean to be fair she didn't say she'd follow instructions

attention whores should fuck off tho

>>38977707
I'm not. I carry my weight well.
>>38977724
I'm not a burden. I don't have any health issues and I fit on one seat.
>>38977731
I'm not refreshing this thread every 30 seconds.

Your cunt stinks.

Provide proof or kindly fuck off

>>38977675
fuck off whale

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>>38977675
will u be my gf

Why are you fat? Are you going to do something about it?

>>38977675
What's your height and weight?

>>38977744
>I carry my weight well.

Gonna need some pics to back that up there, Bertha

>>38977773
you need to cut
>>38977780
um i always eat what my mother makes, dont know portion control, depressed, dont only eat when im hungry, didn't know anything about nutrition. anemic now.
im going to lose weight.

>>38977773
i will bro

>>38977821
why don't you eat what your daddy eats? do you have a daddy?

>>38977803
5'4.5" and 183
>>38977807
If I decide to get up and not be lazy, sure. i dont have any full body pics.

>>38977833
dad eats what mom makes
i have a dad unlike you

>>38977821
don't lose weight too fast
l o o s e s k i n
o
o
s
e
s
k
i
n

>>38977821
>self-admitted fatty tells me to cut
Thanks, I needed the chuckle for the day. You're right, though.

>>38977822
pls be in Baton Rouge

>>38977834
You must be a hambeast. Soz girl, but there's no way you can carry 183 lbs on 5'4" well.

>>38977834
>i dont have any full body pics.
it's probably hard to get the whole thing in the frame, try stepping back from the mirror if it helps imagine there's donuts behind you

>>38977821
Mom foods are amazing, but ruthless for your waist. Eating too less to lose weight will only result in rebound and weight loss form your muscle so it's not a good idea. I have been there. My best advice to you is to start making food for yourself, move out if you can to prevent your mom from being a nice mom and pressure you to eat. (They love you) And go to bodybuilding.com and find a weight lifting workout routine and cardio for 30~45mins 4~5 times a week. And remember to always eat no less than 2000 cal to gain muscle so your metabolism can naturally make you thin.

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>>38977675
Since noone else seems to be asking the important questions...

Do you by any chance live in
L O N D O N ?
O
N
D
O
N
?

>>38977862
>And remember to always eat no less than 2000 cal to gain muscle so your metabolism can naturally make you thin.


I was with you until you said the above. What kind of general retarded advice is that? You don't know how much she needs. She's a little 5'4" girl, telling her to eat NO LESS than 2000 kcal is stupid. She might not need that much.

You sound like a cunt. Are you a cunt?

>>38977874
I'm a fat girl and I'm in UK. This is relevant to your interests why?

>>38977862
200 calories is a lot. My TDEE is in the 1700s

>>38977880
An 18-year-old teenage girl should aim for 1,800 to 2,400 calories per day depending on her activity level. And I recommended her to lift weights and get gains. Do you really think 18 plus girls can gain muscle while eating around 1500~1900 calories while doing weight training and cardio 4~5 times a week? Calorie isn't evul, it is necessary.

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>>38977675

do you like anal? pls respond

>>38977885
no.
>>38977932
im abstinent so i wouldnt know

>>38977924
How much cardio should one do? I'm joining collective classes and they're 1 hour long, should I do it every day that I go to the gym?

>>38977947
Everyday is kinda too harsh for a beginner to jump into. I recommend you to do a routine called couch to 5K if you need a routine or just go on a treadmill or my favorite, stair master for 30~45mins. for first week start off with like 3~4 times a week, then 4~5 times a week. If you want to do it everyday, then knock yourself out! but rest is also important part for success. And one more thing, during your cardio, if you feel that you can push yourself and your heart rate felt like it's not going fast then raise the intensity! You should always be exhausted after your cardio.

Get off my board you fat cunt.

>>38977834
>5'4.5" and 183

what the hell
I'm ~183lbs on some days, mostly around 185, and I'm 6 feet 2 inches, and somewhat "big", that is, skinnyfat.
you must be bulking hard?

as for questions, what is your longest run distance?

>"i carry my weight well"
>5'4", 184lbs

Lol delusional fatties

>>38977924
>An 18-year-old teenage girl should aim for 1,800 to 2,400 calories per day depending on her activity level.

As a polite Brit would say: Shot op.

The ideal weight for a 160cm girl is around 50kg. With the muscle she has at that weight, her bmr is no higher than 1400kcal. That would put the TDEE at no more than 1700. And I'm being generous. To gain mussle she doesn't need to hit "at least 2000kcal".

TRUST ME, I'M LYING.

No, seriously. Trust me. I have trained and fed a girl at that height and led her through a bulk and a cut. I know my shit.

And since OP is a pile of lard she should only worry about cutting at first. The mussle thing comes much later. Cutting will take her a while.

>>38977983
I said every day that I go to the gym, which can be 3-4 times a week.
What I do is body combat.

>>38978025
kill yourself you annoying obese faggot

>>38977988
i dont run
i dont lift
i just started lurking here

>>38978031
Do you feel better now, lol
I'm not obese, I'm not OP

>>38978038
sure thing op

>>38977834
Bwahahahaha carrys her weight well she says... Not with those numbers you don't... Jesus fuckin christ

>>38978045
thats another person

can the other girl please change her name and not hijack my thread

>>38978056
carry weight well = hips thighs and ass vs stomach

>>38977942
Hey guys she says she's abstinent!...

No you're a fatassfatfuck... There's a difference

>>38978064
no im abstinent
fat girls have sex
im not ugly so guys have been interested in me
im a robot though

>>38978035

Why?

>>38978025
>what I do is body combat

Combating the body... I think I know where you're goin wrong you twat

>>38978073
because i want to lift after losing weight

>>38978059
You're not very bright... Are you

>>38978077
Then why not run?

>>38978080
that's what it means
and just looking lighter than you actually are. both apply to me.

>>38977902
LOL BC MEMES MAN

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>>38977834

>>38977675
do you like starbucks hot white chocolate

Is that a plane? Is that a bird? No, it's just the chipotle eating, starbucks drinking hambeast fat fuck. Honestlty, fuck off. Your bait threads aren't funny.

>>38978096
i dont post for anyone's amusement

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>4chan 2016

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>>38978095
yeah
try it

>>38977834
Stealth whale confirmed

>>38978091
fuck man. just looked up this site, looked at the weight ive been aiming for, i cant believe i would still be fat looking. fuck
im never gonna make it holy shit

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>>38978004
I also think that TDEE is different based on everyone's body, and not everyone has the same digits.
>With the muscle she has at that weight, her bmr is no higher than 1400kcal. That would put the TDEE at no more than 1700
Then if her TDEE was 1700, eating 300 plus calories to focus on hitting 2000 cal and gaining muscle mass is very realistic and common among all people who is trying to change for the better. As long as that 300 cal and what she is eating is clean, and she isn't skimping on gym, it is unlikely that she will get worse.
>I have trained and fed a girl at that height and led her through a bulk and a cut. I know my shit.
And so do I. I used to be overweight, then became anorexic. Started eating right (2200~2400cal at 5'5) and lifted weights natty for 3 years. Then a year ago I decided to touch gear. I did a competition prep for myself to gain and lose weight and managed to place in bodybuilding show.
>OP is a pile of lard she should only worry about cutting at first. The mussle thing comes much later.
Op can either focus on cutting first or focus on both, it's really her choice. Cutting or doing both will work just fine.

>>38977851
KEK

>>38978025
Okay. If you're used to doing 3~4 times a week then you should bump it up :)

>>38978115
Patience anon, you'll get there.

>>38978115
This is why you need to build muscle.

>>38978154
please peg me and sit on my face

>>38978171
im not OP. just browsing
>>38978167
ill try :(

I'd say you'll start looking good around low 140 range lets see some body pics

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>>38978144
Rare natty cheekie must save XDDDDD

>>38977837
Does he provide you with vitamin D and protons?

>>38978144
you looked alri before t.b.h

Why did you have to become the tanned dickmonster?

>>38977675
ce faci aura ?

>>38978265
>that gif
>>38978275
I decided to leave humanity behind

>>38978077
Just lift, lifting burns more cals than any shitty boring hour long cardio, not so much during the workout but because you burn more cals even at rest while recovering. Lifting helps you maintain muscle while losing fat, and since you're a beginner you will be able to lose fat and gain muscle for a while, make sure you get at least 100g protein per day for maintaining muscle and also for feeling fuller on less calories. On your rest days you can do cardio if you want, i like to do cardio because otherwise i feel fat inside when i can't run to catch the bus, namsayin?

>>38978321
Ăsta-i român futelai soarele

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>>38977675
>girls being on 4chan

>>38978144
>tfw getting fit makes you uglier

>>38978351
da coaie

Why havent you killed yourself yet you fat lard?

>>38978231
lol shit im not op but would you be able to help me figure out a good weight for my height if i sent you pictures over email or something?

>>38978349
>lifting burns more cals than any shitty boring hour long cardio
Both will be even better. Lifting alone for a weight loss will be a very slow process. It will work, but why skip the cardio?

>>38978072
>not ugly

sure lmao

>>38978087

Yea, but youre fucking really extremely groos fat as shit. If you carry that well you just look fucking extremely gross fat as shit.

I honestly dont want to see pics of your nasty fat blob body, but i do want to see everyone in this thread laugh at how 'well you carry it', so please post a pic

Do men still fuck you?

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>>38978072
>not ugly
>"i'm abstinent"

yeah sure, most people on this board are "abstinent"

>pic related, it's you

>>38977773
I'll be ur bf senpai. No homo tho

>>38978415
no, im abstinent but i know alot of guys like fat girls so i just have sex with them. im really pretty and i carry my weight well so i can get hot guys if i want to, i just dont want to.

>>38978399
>why skip the cardio
>why skip the shitty boring hour long cardio

>>38978144
H O U S T O N
O
U
S
T
O
N

>>38978439
Keep telling yourself that, lard ass

>>38978439
The only thing you carry well is extra doritos in ur back pocket.

>>38978440
You lazy fuck nugget

>>38978072
>I'm a robot though

Robots don't eat.

>>38978451
>>38978454
but im not too fat, im still really pretty and i can get any guy that i want.

>>38978454
Kek

>>38977862
Cheekie pls fuck off and die already

>>38978457
cheekie when are we getting engaged again?

>>38978464
No you can't you delusional fat peice of trash off yourself

>>38978457
I love you Cheekie pls notice me </3

OP what's the most debasing sexual act you've ever performed?

>>38978473
Cheekies mine, faget

>>38978439
Kek now I know this is a bait thread

>>38978484
who the fuck do you think you are? You do know me and cheekie are ggetting engaged right? Get the fuck outta here.

>>38978493
lol just fucking with you guys, i sounded like OP for a sec so this thread really must be b8

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>>38978472
You'll live longer than me if that makes you feel better
>>38978473
Are you a qt with nice bum bum?
>>38978478
I will notice you if you do your hardest to improve yourself and be the happiest you'll ever be :)

SCROLLED THE WHOLE WAY DOWN THIS FUCKING ATTENTION WHORES THREAD AND STILL NO FUCKING PICS. FOR FUCKS SAKE ARE FAT PEOPLE GOOD FOR ANYTHING. YOU FAT FUCKING CUNT CANT EVEN POST A GODDAMN FUCKING PICTURE OF YOUR FAT FUCKING WHORE BODY ON A BOARD THAT YOU KNOW THATS ALL ANYONE WANTS TO SEE. NO ONE CARES ABOUT ANYTHING YOU HAVE TO SAY, ITS ALL FUCKING DELUSIONAL LIES ANYWAY. YOU ARE A WORTHLESS PIECE OF SHIT AND I HOPE YOU DIE OF A OBESITY ILLNESS. YOU GOD DAMN FUCKING CUNT.

>>38978506
i mean i guess, i can fuck your bum bum pretty good all night if you let me cheekie.

>>38978512
It's because she knows that she's so god damn ugly that even the degenerates of 4chan wouldn't want her

>>38978506
For u yess xoxo

>>38978393
whats ur email

>>38978464
Post a pic

>>38978523
My stomach is kinda upset so in my angus is not a good idea
>>38978535
Sounds kinda cheesy but, it's really true. Happy people is very attractive to me

>>38978477
>>38978571
sorry boys just b8, know that OP is no doubt bait though.

>>38978578
We can do other stuffs too, but anal is a must at some point cheekie.

>>38978512

her bratwurst-like fingers have stiffened too much from the collagen clogging their joints and lack the range of motion to use a camera

>>38977862
Kek your advice is garbage. Why do you even trip? A 5'11 male in an office job has a TDEE of 1900-2000. Are you a crab in a bucket? Do you have crabs?

>>38977924
Cheekie you must be a fat cunt with a rotten yeasty minge

>>38978593
Don't get me wrong I love the butt stuff but I'm kinda feeling under the weather in my gut
>>38978644
I eat crabs. And if you look closely I don't trip, just a name fag. Donno, I'm bretty confident with my advice since I placed in a show an shiet.

>>38978665
Anyway cheekie h o u s t o n?

>>38978665
Not him but where did you place bb?

>>38978091
I hate that I'd fuck this. But no standards crew representing

>>38978691
I did Northern competition in Alberta.

>>38978665

if you didn't win that means you lost

you lost in a show

because you eat too many crabs

>>38978736
Did you read it correctly?