Hard and sore nipples

>>38975183
Don't have any advice, but 24 here and I recently had that come back up for like 1 or 2 weeks. All back to normal now though.

>>38975183
I'm almost certain it's the soy m8. Sure, not everyone who drinks soy will get gyno but some people may be more sensitive (like you) to it than others. Maybe your estrogen is already fairly high and the soy is pushing it over the edge. Id cut out the soy completely and see if it stops/gets better.

Also try not to touch them to often. Stimulation can make it worse.

>>38975243
IT'S NOT THE FUCKING SOY MILK
It's the whole milk; cow milk has more estrogen than soymilk and it's mammal estrogen, not plant estrogen

>>38975243

I'll stop the soy milk, then. Also, my clothes are all bodyfit now since I gained lots of weight. Time to buy new set of wardrobe, I guess.

>>38975198
So it just went away? You didn't alter your diet or anything?

>>38975282

Can anyone verify this? Milk is a huge part of my diet.

>>38975183
Stop drinking so much milk.

>>38975331

What should I sub for milk?

Does anyone have that /fit/ approved food infographic. i forgot to save it.

>>38975183
>I drink 3 litres of soymilk in a week
>>38975243
>http://chaosandpain.blogspot.com/2010/09/soy-is-devil-and-not-in-fun-way.html
>http://chaosandpain.blogspot.com/2010/09/soy-is-devil-and-not-in-fun-way-22-12.html
>>38975282
>It's the whole milk; cow milk has more estrogen than soymilk and it's mammal estrogen, not plant estrogen
>http://chaosandpain.blogspot.com/2015/01/milk-it-does-body-good.html

>>38975183
is this bait? If not, stop drinking milk and soymilk, unless you want to become a tranny. Milk has hormones, soymilk makes you lust for cock

Are you fat?

>>38975431
No.
>>38975420
Are you telling me that no one actually does GOMAD?
>>38975379
tldr