What's the most white nationalist lift and why is it OHP?

>>38973298
Clean and jerk
To shoulders then over head. 2x as manly

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>>38973298
>most white nationalist lift
Probably single arm front raise.

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>>38973298
>be me, black
>throwing 1pl8 over my head for 10+ reps

hahaha weak cuck whiteboys, you dont own the ohp. i lift so i can throw around white women

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>>38973298
/thread

>>38973564
What did he mean by this?

>>38973564
>acknowledgin nigger status on 4chan
How new are you?

>>38973587
kek

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>>38973587

>>38973564
>lifting for women
>being black

Any other reasons you're a shithead that you want to come clean about?

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>>38973587

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>>38973564
That's not even that much, faggot.

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>>38973587

Well what's the most Jewish lift?

>>38973587
Lotus #1, wish more people on this website were like this

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>>38973934
Shrug.

>>38973934
shrugs

>>38973934
All machine lifts. If Rip's teachings are to be believed anyway

Who here /pol/ /fit/ /k/?

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>>38973587

>>38973564
>1 plate for 10
>bragging on /fit/
Literally how new are you?

>>38974030
/k/ was my home when I started browsing the 'chon. Then /pol/ for a brief period and here ever since. I occasionally go back to /k/

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>>38973587

>>38974030
Only /pol/ , /fit/ and /sci/.

>>38973934


I don't know but the best good goyim lift is curls

>>38973587
I actually laughed out loud, God bless you

What's the most Hispanic lift?

>>38974143
Cherry pickers
https://www.youtube.com/watch?v=GWcHnBD3Dgw

>>38974143
Probably the incline chest press machine since i only see Mexicans doing them

>>38974030
Nah /k/, /fit/, /x/
Only go to /pol/ for chimpouts

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>>38974030
Yo! Prepping for the race war myself. Good luck out there.

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>>38973587
Lotus best trip

ah because skinheads are known for looking muscular and not like pale little angry noodles

you guys know lotus is black right? and he's making fun of you for being edgy poltard faggots

you're basic lack of self awareness is astounding

>>38974232
>implying anything a black person says matters

>>38974030
I post on /fit/, i shitpost on /tv/, and i lurk /o/ and /his/ and whenever there is a big sport event of my interest i go to /sp/ to shitpost

Feels good, man

>>38974244
>Everyone wants to be a bodybuilder, but no one wants to lift these heavy ass weights

>>38974285
He stole that though

>>38974232
>not knowing some trip of 4chan is black
>lack of self awareness

weighted Sieg heils

>>38973587
uncle tom pls

>>38974306
Kek
I didn't knew, from whom?

>>38974316
>being a newfag
>posting

>>38974232
>>38974232
>you guys know lotus is black right? and he's making fun of you for being edgy poltard faggots

That's the joke you fucking retard

This entire thread is making fun of white nationalists. No one here is unironically racist

Dumb newfag

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>>38973587

>>38974353
>being this asshurt that there are real racists on 4chan
wew

>>38974338
Connie Rollman

>>38974353
>No one here is unironically racist

Found the newfag

>>38974369
>thinks I'm asshurt

It's satire you idiot

Real White Nationalists do not post on an Anime Imageboard

>>38974391
>what is pol

>>38973564
>throwing 1pl8 over my head
Lol 1 plate. So how has your first six months if lifting been, seen any gains yet?

>>38974399
>He thinks /pol/ isn't satire

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>>38974432
>he's a bluepilled cuck

>>38974432
>he thinks it is
the only newfag here is you

>>38974461
>He thinks /pol/ is older than 5 years

>>38974030
/a/ /fit /g/ master race.

>>38974477
>he thinks

>>38973564
nigga you weaker than your fucking resume

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>>38973564
>only 10 reps

>>38974143
Over the fence pullups

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>>38974030
/pol/ /fit/ /o/ /k/ reporting

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/k/ommando reporting in

>>38973934
curling the bar when someone asks for a spot

>>38973934
The most Jewish place of the gym is the sauna

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>>38974591
>implying you can even lift 1pl8x1

haha faggot white cucks trying to act like they're strong. just give up, you guys are losing.

my niggas and i are fucking /fit/ stacy's and becky's every friday behind their boyfriends' backs.

>>38974244
black lives

>>38974678
Underrated

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>>38974758
>not the pressing 185 for 12 reps

>>38974143
Quarter leg press on the hip sled with 5pl8, 1.5pl8 bench (must be bounced off of the chest) and>>38974182